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Drill to Improve Bio-mechanical problem:

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Drill to Improve Bio-mechanical problem:

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This is the badminton drill that I have designed in order to improve the bio-mechanical problem. The shuttle is hanging way above my head on a pole. This is to assure that i extend my arm right out in order to hit it, thus hopefully eliminating the bio-mechanical problem.

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My legs are apart, which allows my body to find the center of gravity. My body is in a state of equilibrium as the line of gravity falls within my base of support. This allows myself to transfer body weight when taking shots in a match.

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As seen in the video, my arm remains bent at all times. To improve accuracy and power of the shot,  a drill will need to be created. this will help the player keep a straight arm and improve many aspects.  If arm is bent, much power is lost in the shot. Speed is also a factor that is effected, the reason for this is because more effort is required to pull off the shot, therefore reducing both speed and efficiency.

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This is a screenshot taken from a film of myself performing the 'Forehand Clear'  during a badminton game. My feet are positioned very well and eyes are focused on the shuttle. The bent arm is the negative aspect that stands out most significantly.

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Is the study of the mechanical laws relating to the movement or structure of living organisms.