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(I do this at dance)

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you can do cruches

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Bike riding almost but no bike and you sit but are kicking your legs up and moving them

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Bike riding almost but no bike and you sit but are kicking your legs up and moving them

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squats

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trunk twists

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seat spins/sit ups

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Flower sway (put hands together at chest level and lift one leg up, then bring hands above head and extend lifted leg outwards, then repeat from beginning)

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Cobra

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crab walk

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push ups

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sit ups

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jumping jacks.

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warrior pose.

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Ski jumps.

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Push ups.

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Sit ups.

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Elbow to knee.

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Burpies, Jumping jacks. (Im doing 2 exercises for each)

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jumping jacks,trunk twist,tree pose,left feet to right hand left hand to right feet.

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jumping jacks,trunk twist,tree pose,left feet to right hand left hand to right feet.

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be safe and keep exersising!!!!

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Crunches

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Mountain climber

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jumping jacks,elbow to knee

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sit-ups,seat spins,seated twisted,

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Downward dog.