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The adults in  the study had no alcohol or caffeine so they were healthy.

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A lot of people like to blame the moon for their sleep and behaviour .

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The adults were in a quiet room so that they would not be disturbed in their sleep.

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Here is one of the websites that I went on.

http://articles.mercola.com/sites/articles/archive/2016/07/02/moon-phases-sleep-patterns.aspx

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I found the same info on five or more websites. They talked about the same study on adults and their sleep.

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Scientists have studied  adults about sleep patterns.

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Journal of current biology studied and found  pepole sleep 20 min less on full moon.

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Journal of current biology studied and found  pepole sleep 20 min less on full moon.