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I don't know sorry.

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dont know

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which one is more efficient

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I don't know

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I don't know

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aerobic is long periods of low intensity exersie

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aerobic is know as cardio it gets the blood pumping

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anaerobic is high intensity for short amounts of time

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aerobic is calm and peaceful while anaerobic is working as hard as you possibly can

Guess

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One is working multiple muscles at the same time?

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aerobic is cardio and anaerobic is short lasting really hard workouts

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i dont know either