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Watch dumb and dumber, you will feel better

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I try to relax but then the deadline is closer and I'm back to square a

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I try to relax but then the deadline is closer and I'm back to square a

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i manage my stress by going to my mom and have her remind me how much of a failure i am if i dont get this done, and then i dont do it

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i manage my stress by going to my mom and have her remind me how much of a failure i am if i dont get this done, and then i dont do it

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To destress do stuff that will let you relax: gym, listening to music, sleeping, talking It out to someone who will comfort you

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Talk to someone you trust to help you de-stress

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Talk to someone you trust to help you de-stress

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Dont put too much stuff on your plate!

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"I don't know how to manage stress, i just stay stressed and cry and watch netflix for 2 days"

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CHECKLIST< prioritize in order of importance

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CHECKLIST< prioritize in order of importance

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self-care!! you are important.

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talk to someone with experience, like your PMs. they deal with stressed out seniors all the time

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. Getting 9 hours sleep at night
. Taking care of yourself
. Relaxation (30 minutes per day)
. Plan your time wisely
. Communicate with your teachers
. Take breaks when working
. Set a list of deadlines for yourself (be honest, try to finish up your work early)
. Use your hobbies

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Take a break, do something that you enjoy for a little while

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Take a break, do something that you enjoy for a little while

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spend time with friends

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Treat yourself when you finish something.

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Treat yourself when you finish something.

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Listen to music, eat ice cream, take a break.
Don't work for 20 hours straight and then take a break for 4 hours. Instead, take a break of 1 hour after every 4 hours of work.
Create a checklist

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take naps. you need breaks sometimes.

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Although they may be very pressing sometimes, using your deadlines as a guideline for when you should get things done helps. That way, you don't wait until December 31st to start writing and as a result end up stressed out.p

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organize yourself and don't let things pile up. You can do it all in one night, but it will not be your best work