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Express your feelings with music and representing.

I chose this because music lyrics. describes my feelings very well at certain moments in my life and that is why I can empathize with songs. I think that songs can also be an expression of your life.

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The lesson about eating disorders was very interesting. A few years ago I had a best friend who had anorexia so I experienced it very closely. That's why I found it very interesting to learn things about eating disorders. I did not find our job on the food pyramid interesting. we had to draw up a balanced weekly schedule, but the food pyrami we had to use was already very old. So I do not think this was a good idea to make our schedule through this triangle.

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After this lesson, I thought about what to look for and noticed that when I was preparing lesson, I often suffered from my neck and back. After I did some research, I noticed that my mother had an ergonomic chair, footrest and computer support to reduce these loads because she was often behind her computer with her previous job. when I get back home I will definitely get these ergonomic items back out!

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after this lesson it appeared that my blood pressure was reasonably low and to improve my strength Manon gave me some tips that I have given below. I found them very useful and I will definitely try some of these tips.

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Task 2: Change to sustainable your day by day

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Task 2: Change to sustainable your day by day

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I'm always cold, so I usually put the heating in a very high position. from now on I will put on more warm clothes and wrap some blankets around me instead of turning on the heating.

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Task 1: A day in the life of Astrid Moons

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Task 1: A day in the life of Astrid Moons

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Task 1: A day in the life of Astrid Moons

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Task 1: A day in the life of Astrid Moons

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if the video in the ppt doesn't work. this is the same one!