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* anxiety can lead to depression and or other mental health issues.
* anxiety causes a lot of stress.
* anxiety is more common in woman around the world.
* anxiety is very common in teenagers.

https://adaa.org/understanding-anxiety

https://www.psychologytoday.com/basics/anxiety

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medications, therapy, self-care like yoga, exercise, a healthy diet.
* medications and or self- care is the most successful
* 4-6 weeks you take the medications to make it work better.

https://www.nimh.nih.gov/health/statistics/prevalence/any-anxiety-disorder-among-adults.shtml

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therapy, prescription drugs, and social workers.

https://www.helpguide.org/articles/anxiety/anxiety-disorders-and-anxiety-attacks.htm

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woman are 60% more likely than men to experience anxiety.

https://www.psychologytoday.com/basics/anxiety

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both children an adults, it is more common in girls when they hit about 13- 15 years old and could last until they are about 50 years old.

https://adaa.org/understanding-anxiety

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panic, fear, cold, sweaty, shortness of breath, dry mouth, nausea, heart palpitations, not being able to stay calm.

https://www.webmd.com/anxiety-panic/guide/anxiety-disorders#1

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an uncomfortable feeling or worry about something that is happening or might happen.

https://www.nimh.nih.gov/health/statistics/prevalence/any-anxiety-disorder-among-adults.shtml