# data[].attributes.body
1. Academics
Pass my N levels

2. Social life(friends)
Get even closer with them

3. Sports and exercise
play more basketball

4. Healthy eating
try to eat breakfast b4 sch

5. Family
spent more time on them

6. Hobbies and interests
practice more on my basketball and improve on it to be better

7. Screen time
try to spent lesser time on it

8. Long term plan
not sure yet

9. 佛堂
participate more when have chance

# data[].attributes.body
1. Academics Get an overall grade of A for all subjects except for English as B. I can do this by revising my work, which I have learned every school day for 1h and every weekend for 1.5h, when I feel tired and want to give up, I would rest a little to not make me feel too stress and so could go on.

2. Social life (friends) After changing class in sec 3, I aim to be friends with most of the people in the new class, I will be more friendly and helpful. I can do this by talking to more people usually and interacting with new people more.

3. Sports and exercise I would exercise more by doing 20 push-ups a day and jogging for 1h on Friday and playing basketball on Saturday.

4. Healthy eating I will try to eat healthier by eating fruits and vegetables for each meal and not eating deep-fried food so often. In school, I will add more vegetable in my meal so that I could be more healthy.

5. Family, I will be taking care of my brother more often and talking to my parents more

6. Hobbies and interests I would want to learn how to solve a 4 by 4 cube by this year and get the timing of my 3x3 to under 20 seconds. I will do this by learning more techniques and practicing more on it

7. Screen time Lower my screen time from 5h a day to 4h

# data[].attributes.body
1. Learn the basics of python programming
2. Have at least 1 activity/outing with my colleagues/friends during the weekend
3. At least workout 1hr per day for 4-6 days a week
4. No salt lunches for 2-3days during weekdays
5. Accompany my mother to shop for groceries at least 2 times a month during the weekend.
6. Set aside 60 mins every night to brush up on my Korean language skills
7. Stop using phone/laptop 30 mins before bed
8.
9. Don't do OT on days where there is 庆祝

# data[].attributes.body
1.For academics i want to improve my English from D7 to C6 which i can read newspaper for a least one hours everyday.

2.For screen time I want to reduce my screen time.As if there is no school next day,i will be using my phone or watching TV for more the 16 hours. I can reduce my screen time by keeping my phone away for a few hours to do my own things ans sleep early.

3.For social life I want to have more friends as i did not talk to people in my class so I wanted to speak up which i can try to speak to others classmates to improve my social life .

4.For sport and exercise ,I want to do more exercise as I dont like sports from young so I am weak at every sports . I will try to do more sport .

5.For healthy eating ,I want to eat healthy as I did not eat breakfast

6.For family, i want to spend more time with them.We did not do a lot of things together as we did not have a lot of time speeding together.

7.For hobbies and interests I want to have some hobbies as my hobbies  needed screen time but i want to spend less time on screen.

8. For long-term-plans , I want to study hard for N level and get into poily .

9. For 佛堂 I want to remember the things that i needed to remember and not to make wrong.

# data[].attributes.body
1. Nil for now
2. Spend time with friends on their birthdays
3. Exercise at least twice a week
4. Limit eating of junk food to twice a week
5. Have dinner with family every night if possible
6. idk
7. Reduce usage of social media (ig and tiktok)
8. Do well in uni
9. Participate actively in events that hx is involved in

# data[].attributes.body
1. Academics
-Improve on my Chinese
-Try and aim for an A2 for all my subjects
-GPA of around 3.5?
Steps: Do more practices for all the relevant subjects
2. Screen Time
-Maybe lower my usage for social media (Instagram, TikTok)
-screen time of max 4-5 hours
Steps: Add the screen time function in my phone to remind myself
3. Personal wellbeing
-maintain the habit of sleeping at 9-10 plus on weekdays
Steps: Push yourself to finish all tasks needed to do earlier in the day, so that I can be able to go to sleep early

# data[].attributes.headline
My body can auto pilot and become fit without exercise. 

# data[].attributes.subject
My body can auto pilot and become fit without exercise. 

# data[].attributes.body
1. Academics

Get higher GPA than last year .

2. Social life (friends)
Hang out more with friends after covid

3. Sports and exercise
Start to exercise ( starting with 1 hour per day )

4.Healthy eating
Start to eat breakfast

5. Family
Spent more time with family than staying in my room

6. Hobbies and interests
Practice more on my piano skill

7.  Screen time
Try to cut down 3 hour per day

8. Long-term plans
Not sure for now

9. 佛堂

Go to 佛堂 whenever there is a chance to

# data[].attributes.body
USE LESSER PHONE!
- reduce urge to check social media when bored...... (time waster!)
- find something to do when bored instead!

# data[].attributes.headline
In order to reach the goals, social life must be limit to this group and family. 

# data[].attributes.subject
In order to reach the goals, social life must be limit to this group and family. 

# data[].attributes.headline
To get a MSC in professional accountancy 

# data[].attributes.subject
To get a MSC in professional accountancy 

# data[].attributes.headline
When meet with failure, fight in a YOLO way. 

# data[].attributes.subject
When meet with failure, fight in a YOLO way. 

# data[].attributes.body
Read more 道书
- Identify interested topics and find the book
- Read it every morning during breakfast
- Try to note down thoughts while reading the book

# data[].attributes.body
No matter how Putin wants to start a war or Omnicron delta virus, he will never be able to destroy my dream. I am endemic. I can still go to space.

# data[].attributes.body
List down the goals in the different areas

What are the steps you can take to reach your goal? (process & frequency)

How do you want to apply a growth mindset to achieve your goals? (eg. When you meet with failure, what is the next step to take?)

# data[].attributes.headline
8 areas in our life that we can improve on

# data[].attributes.subject
8 areas in our life that we can improve on

# data[].attributes.body
1. Academics

2. Social life (friends)

3. Sports and exercise

4. Healthy eating

5. Family

6. Hobbies and interests

7. Screen time

8. Long-term plans

9. 佛堂