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In Should I Share My Ice Cream? Gerald has a big decision to make. But will he make it in time?

Using vocabulary that is perfect for beginning readers (and vetted by an early-learning specialist), Mo Willems has crafted a funny story about the challenges of doing the right thing.

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Editorial Reviews

Children will delight in this perfect drama for hot weather. Gerald is excited about his "awesome, yummy, sweet, super, great, tasty, nice, cool ice cream" cone. But worry sets in with thoughts of his best friend, Piggie should he share his treat with her? As Gerald wrestles with the pros and cons, observant readers will notice that the ice cream is melting fast. By the time he decides in favor of sharing, it has melted into a puddle at his feet, and Gerald realizes that he "blew it." But timing is everything, and Piggie shows up at that moment with a cone of her own and happily shares it. "Not my plan," thinks Gerald, but he also realizes that this arrangement is fine. Willems's simple text allows beginning readers independent success, although the text and illustrations also work well as a read-aloud. Fans of the series will not want to miss this offering, and adults can use the simple story to discuss sharing, friendship, and making decisions in a timely manner. Another winner. Stephanie Farnlacher, Trace Crossings Elementary School, Hoover, AL- SLJ

The endless line of moral dilemmas presented by Willems' Elephant & Piggie series continues with this ode to the classic conflict between generosity and greed. Wow, is Elephant ever excited about his ice cream cone! (He is so excited his very word balloons are in cone shape.) But should he find Piggie and give her some before it all melts? Swift changes in text and image size provide much of the humor, though nothing is funnier than Elephant's rationalizing: "Sharing a flavor Piggie does not like would be wrong." Is it even possible to get tired of these books? - Daniel Kraus- Booklist

From the Publisher

PreS-Gr 2-Children will delight in this perfect drama for hot weather. Gerald is excited about his "awesome, yummy, sweet, super, great, tasty, nice, cool ice cream" cone. But worry sets in with thoughts of his best friend, Piggie-should he share his treat with her? As Gerald wrestles with the pros and cons, observant readers will notice that the ice cream is melting-fast. By the time he decides in favor of sharing, it has melted into a puddle at his feet, and Gerald realizes that he "blew it." But timing is everything, and Piggie shows up at that moment with a cone of her own-and happily shares it. "Not my plan," thinks Gerald, but he also realizes that this arrangement is fine. Willems's simple text allows beginning readers independent success, although the text and illustrations also work well as a read-aloud. Fans of the series will not want to miss this offering, and adults can use the simple story to discuss sharing, friendship, and making decisions in a timely manner. Another winner.-Stephanie Farnlacher, Trace Crossings Elementary School, Hoover, AL

School Library Journal

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Should I Share My Ice Cream? (Elephant and Piggie Series)|Hardcover

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Gerald is careful. Piggie is not.Piggie cannot help smiling. Gerald can.Gerald worries so that Piggie does not have to.Gerald and Piggie are best friends.In Should I Share My Ice Cream? Gerald has a big decision to make. But will he make it in...

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Families come in many different shapes and forms — but they all teach you how to be strong and show you how loved you are.

Alongside a sweet and simple narrative, the warm illustrations tell their own story. Beginning with Sofia Sanchez’s adopted family, readers will meet families with two moms and two dads, families with single parents, and kids raised by grandparents, guardians, or older siblings. Big families, small families, extended families, blended families, and mixed race families — including parents with their own differences that make them unique, too.

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From Down syndrome advocate and viral sensation Sofia Sanchez comes this beautiful and inclusive picture book about all the different ways to make a family.

Families come in many different shapes and forms — but they all teach you how to be strong and show you how loved you are.

Alongside a sweet and simple narrative, the warm illustrations tell their own story. Beginning with Sofia Sanchez's adopted family, readers will meet families with two moms and two dads, families with single parents, and kids raised by grandparents, guardians, or older siblings. Big families, small families, extended families, blended families, and mixed race families — including parents with their own differences that make them unique, too.

This heartwarming companion book to 2021's You Are Enough highlights the important message that families aren't just the people you live with. They include the people in your school, your community, and the people you choose who love you and empower you just the way you are.

Product Details

ISBN-13:

9781338850079

Publisher:

Scholastic, Inc.

Publication date:

03/07/2023

Pages:

40

Sales rank:

663,970

Product dimensions:

9.10(w) x 9.10(h) x 0.40(d)

Age Range:

4 - 8 Years

About the Author

Sofia Cardoso is an illustrator and designer who specializes in children's illustration. She currently lives in and creates from Portugal.

Margaret "Meg" O'Hair is a mom to two kids, a kindergarten teacher, and an award-winning writer. She likes to be on the water — whether it's on boats, kayaks, or paddleboards — with her family and their three Portuguese water dogs, Sailor, Surfer, and Sundance. Meg has been inspired to write books about Sofia from the first day they met, including their picture books You Are Enough and You Are Loved. Meg can be found at margaretohair.com, on Instagram at @margaretohair, and on YouTube at Margaret O'Hair, where she creates fun educational videos for kids.

Sofia Sanchez is a Ukrainian American actress, model, and advocate known for her viral video "Down Syndrome Is Not Scary." The teenager had her acting debut in the TV series Switched at Birth and has also appeared in the films For Paloma and The Ballad of Songbirds and Snakes, as well as print ads and commercials for Old Navy and Target, among others. Additionally, her adoption story has inspired several picture books with Scholastic, including You Are Enough and You Are Loved. Sofia lives in Northern California with her parents, three older brothers, two dogs, and a cat.

Editorial Reviews

Praise for You Are Loved:
"This extended ode to families is heartwarming and inclusive. . . Overflowing with fond appreciation." — Kirkus Reviews

"This picture book. . . remind[s] young readers that love abounds no matter what their families look like." — Publishers Weekly
Praise for You Are Enough:
"[An] uplifting look at disability and differences." — Kirkus Reviews

"[The book's] cheerful exhortations may serve as a source of support and encouragement." — Publishers Weekly

From the Publisher

2023-01-25
There's no one way to be a family.

As the book opens, Sofia Sanchez, a White-presenting actor and model with Down syndrome who inspired O'Hair to write this tale, introduces readers to her family-her mother was born in California, her father was born in Mexico, and she was born in Ukraine. She explains that her parents had three biological sons when they decided to adopt her when she was a baby. They have more family nearby and farther away, and they often go on adventures together. The rest of the book makes clear that families are all different. They can live under one roof or be scattered across the globe. No family is perfect, but each is bound by love. Ultimately, families are those that make you feel good, who lift you up, and who make you feel "happy" and "strong." This extended ode to families is heartwarming and inclusive, depicting racially diverse and interracial families as well as characters who vary in terms of ability and religion. Several characters reappear throughout the cheery illustrations; so many families are shown that they all often mingle in various scenes. The images bring life and energy to the narrative. A note from Sofia's mother closes out the book. (This book was reviewed digitally.)

Overflowing with fond appreciation. (Picture book. 4-8)

Kirkus Reviews

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Customer Reviews

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You Are Loved: A Book About Families|Hardcover

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From Down syndrome advocate and viral sensation Sofia Sanchez comes this beautiful and inclusive picture book about all the different ways to make a family.Families come in many different shapes and forms — but they all teach you how to be strong and show you how loved you...

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An award-winning photographer asked several children “What is the best part of you?”, and presents their answers in this sometimes funny, sometimes moving, deeply personal book that includes striking black-and-white photographs taken by the author. Ideal for parents and teacher to use to discuss body image, self-esteem, and diversity with children.

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About the Illustrator

Wendy Ewald is a writer, photographer, and teacher dedicated to children's, women's, and family issues. Her photos have appeared in The New York Times, Elle, and Harper's, among others, and are included in the collections of the Metropolitan Museum of Art and the International Center of Photography. She has received numerous prizes for her work, among them a Guggenheim Fellowship, a MacArthur Fellowship, and several grants from the National Endowment for the Arts. In addition to The Best Part of Me, she has published 14 books of photography.
Learn more about this illustrator

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An award-winning photographer asked several children "What is the best part of you?", and presents their answers in this sometimes funny, sometimes moving, d...

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Sometimes we hide who we really are to conform to the way we think we are supposed to be in the world. Sometimes we compare ourselves to others and feel we don’t fit in. But when we realize we are something to be celebrated, and we proudly live out loud as our true selves, we can make our unique mark on the world—and share our joy!

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I Am Me: A Book of Authenticity (I Am Books)

Embrace individuality and being your authentic self in this companion to New York Times bestsellers I Am Human and I Am Love!
Sometimes I stand out in a crowd. Sometimes I am not seen at all, and I feel alone. I start to ask myself, why can't I blend in? Fit the mold? But when I stop and look, I see nothing in this world is exactly the same.
Sometimes we hide who we really are to conform to the way we think we are supposed to be in the world. Sometimes we compare ourselves to others and feel we don't fit in. But when we realize we are something to be celebrated, and we proudly live out loud as our true selves, we can make our unique mark on the world-and share our joy!

From the New York Times bestselling team behind the I Am series comes a bighearted celebration of individuality, of being comfortable in our own skin, respecting others for who they are, living authentically, and loving ourselves. For anyone who's ever felt like too much or not enough, I Am Me is an affirming reminder that difference is what makes life beautiful-and that each of us matters, just as we are.

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Embrace individuality and being your authentic self in this companion to New York Times bestsellers I Am Human and I Am Love! Sometimes I stand out in a crowd. Sometimes I am not seen at all, and I feel alone. I start to ask myself, why can't I blend in?

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Raven learns a powerful lesson from his friend, Eagle: learn and understand from others, but most importantly, be yourself!

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Raven and Eagle, 2001) - Indigenous & First Nations Kids Books - Strong Nations

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Raven learns a powerful lesson from his friend, Eagle: learn and understand from others, but most importantly, be yourself!Additional Information16 pages | 8.50

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With a very simple text accompanied by rich, vibrant illustrations a young narrator describes what it means to be a child with rights -- from the right to food, water and shelter, to the right to go to school, to be free from violence, to breathe clean air, and more. The book emphasizes that these rights belong to every child on the planet, whether they are "black or white, small or big, rich or poor, born here or somewhere else." It also makes evident that knowing and talking about these rights are the first steps toward making sure that they are respected.

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Selected for the IRA Notable Books for a Global Society List, selected for the Children’s Literary Assembly 2013 Notable Children’s Books and the USBBY Outstanding International Book List With a very simple text accompanied by rich, vibrant illustrations a young narrator describes what it means to be a child with right

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Helping children identify and express their feelings in a positive manner is important for their social-emotional learning, developing empathy, and building resilience. Feelings are neither good nor bad, they simply are. Kids need words to name their feelings, just as they need words to name all things in their world.

The Way I Feel uses strong, colorful, and expressive images which go along with simple verses to help children connect the word and the emotion. Children will learn useful words giving parents, teachers, and caregivers many chances to open conversations about what’s going on in their child’s life.

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Children experience complex emotions just like adults. Helping children identify and express their feelings in a positive manner is important for their social-emotional learning, developing empathy, and building resilience. Feelings are neither good nor bad, they simply are. Kids need words to name their feelings, just as they need words to name all things in their world. The Way I Feel uses strong, colorful, and expressive images which go along with simple verses to help children connect the word and the emotion. Children will learn useful words giving parents, teachers, and caregivers many chances to open conversations about what's going on in their child's life. Recommended by parents, teachers, and mental health professionals, The Way I Feel is a valuable addition to anyone's library.

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Children experience complex emotions just like adults. Helping children identify and express their feelings in a positive manner is important for their social-emotional learning, developing empathy, and building resilience. Feelings are neither good nor bad, they simply are. Kids need words to name their feelings, just as they need words to name all things in their world.

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Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions.

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Celebrate feelings in all their shapes and sizes in this bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite. The Growing Hearts series celebrates the milestones of a toddler's emotional development, from conquering fears and expressing feelings to welcoming a new sibling. Read them all! Hello in There: A Big Sister's Book of Waiting In My Heart: A Book of Feelings Brave As Can Be: A Book of Courage All My Treasures: A Book of Joy In My Room: A Book of Creativity and Imagination With My Daddy: A Book of Love and Family My Little Gifts: A Book of Sharing My Tree and Me: A Book of Seasons

Product Details

ISBN-13:

9781419713101

Publisher:

ABRAMS

Publication date:

10/14/2014

Series:

Growing Hearts Series

Pages:

32

Sales rank:

20,046

Product dimensions:

9.90(w) x 10.30(h) x 0.70(d)

Lexile:

AD450L ( what's this?)

Age Range:

2 - 4 Years

About the Author

Jo Witek is the author of Hello in There! She is an author, journalist, and screenwriter who has published several books in France. She lives in Hérault, France. Christine Roussey is the illustrator of Hello in There! She works in advertising, as well as with newspapers, magazines, and publishers. She lives in Paris.

Editorial Reviews

...[an] ingenious, attractive book...What could have been heavy-handed is instead buoyant and delightful.

The New York Times Book Review - Maria Russo

11/10/2014
Concentric heart-shaped die-cuts are the centerpiece of this elegantly designed book about emotions, first published in France. An expressive pencil-drawn child uses relatable similes and metaphors to describe her various feelings: "Some days my heart feels as heavy as an elephant. There's a dark cloud over my head, and tears fall like rain. This is when my heart is sad." A featureless gray-blue elephant sprays water on the girl from its trunk, which swoops toward her from across the spread. Elsewhere, a red cross symbolizes a broken heart in need for healing (dressed as a nurse, the girl wraps the cross with a bandage), and the girl appears as Red Riding Hood, pursued by a wolf, to demonstrate fear. Witek covers an impressive emotional range while Roussey's childlike drawings evoke each feeling with playful style. Ages 2-4. (Jan.)

Publishers Weekly

12/01/2014
PreS-Gr 1-Although this picture book exploration of feelings takes a similar list-and-describe approach to that of Jamie Lee Curtis's Today I Feel Silly: And Other Moods That Make My Day (HarperCollins, 2007) and Dr. Seuss's My Many-Colored Days (Knopf, 1998), don't count that against it. The approach still works, especially when the feelings evoked have such child-friendly imagery ("My heart is yelling, hot and loud," the child narrator explains). The book pairs brief verbal explorations of emotions with evocative imagery, popping with bright colors against the effectively used white background. Throughout the representative illustrations-a bright yellow star to represent happiness, an elephant to represent sadness, a silhouette of the Big Bad Wolf to represent fear-a series of heart cutouts, ever decreasing in size, appears on the pages, until the heroine is able to find her feelings everywhere.-Kathleen Kelly MacMillan, Carroll County Public Library, MD

School Library Journal

★ 2014-09-14
Vibrant die cuts, whimsical drawings, and a text that explores a wide range of feelings with just the right touches of imagination and wit combine for a most impressive picture-book experience. Readers will be attracted right away to the rainbow hues of the multilayered die-cut hearts that recede inward from the cover. The device entices readers to turn the page and enter into an exploration of emotion. An expressive girl explains: "My heart is like a house, with all these feelings living inside." On the facing page, the shape of a house surrounds the interior die-cut hearts. With each page turn, emotions from happiness to sadness, bravery to fear, anger to calm are displayed. Witek expertly utilizes similes to help young readers grasp the concepts; a bright yellow star represents happiness, but a red cross with a bandage on it is emblematic of a broken heart when feelings have been hurt. When the girl's heart is "silly," she is "like a bouncy bunny." At other times her heart is "as heavy as an elephant" or hopeful, "like a plant reaching toward the sky." As the pages turn, the hearts get smaller and smaller, until the final spread shows a garden with dozens of hearts. Readers are left to answer a question: "How does your heart feel?" Consider this beautifully designed French import a must-have for any storytime or one-on-one sharing regarding the somewhat sticky subject of feelings. (Picture book. 3-8)

Kirkus Reviews

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In My Heart: A Book of Feelings|Hardcover

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Celebrate feelings in all their shapes and sizes in this bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant....

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A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.

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Happiness in Four Pebbles

A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.

A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.

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A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children.

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Join this group of neighborhood children as they find love in everyday things—in sunlight shining through the leaves and cookies shared with friends—and learn that peace is all around, if you just look for it. With rhyming verse and soft illustrations, this book will help families and teachers look for the light moments when tragedy strikes and remind readers of the calm and happiness they find in their own community every day.

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Peace is an Offering by Annette LeBox; Illustrated by Stephanie Graegin | Penguin Random House Canada

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A warm, comforting poem about finding peace in a community of neighbors Peace is an offering.A muffin or a peach.A birthday invitation.A trip to the beach.

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Discover a school where all young children have a place, have a space, and are loved and appreciated.

Readers will follow a group of children through a day in their school, where everyone is welcomed with open arms. A school where students from all backgrounds learn from and celebrate each other's traditions. A school that shows the world as we will make it to be.

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All Are Welcome by Alexandra Penfold; illustrated by Suzanne Kaufman | Penguin Random House Canada

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Join the call for a better world with this New York Times bestselling picture book about a school where diversity and inclusion are celebrated.

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From a hedgehog too anxious to go ice skating to a puppy who can't make his letters come out right, children's books address many emotional, behavioral and learning challenges kids face. These books help kids name and understand feelings and experiences they may be struggling with. At the Child Mind Institute we've contacted publishers all over to call in popular children's books about mental health and learning disorders and other common challenges, like dealing with painful experiences and coping with strong emotions. We included books for kids up to 12, from picture books to be read with preschoolers to chapter books for independent reading by older children. Our clinicians read them all and picked the best in each category, based on how helpful they found them. Here you will see descriptions of 77 books we like, and we hope you will find useful.

Popular children's books about abuse and establishing boundaries.

Written by Zach and Kimberly King, illustrated by Sue Rama
Popular children's books about ADHD with emphasis on why it shouldn't define them.

Written by Jeanne Kraus, illustrated by Whitney Martin
Cory tells readers about himself in this picture book with black-and-white illustrations. Cory says that sometimes kids make fun of him and he isn't sure why. "Sometimes my whole body falls off the chair!" But readers also learn that Cory has persevered, concentrating in karate class, making friends at bowling club, and helping other kids with math. The important parting message: "Nobody needs to be good at everything. But I found out that I am good at a lot of things." Ages 6-11. Published by Magination Press.

Written by Mari Schuh, illustrated by Isabel
In a warm and friendly way, Annabelle, a real girl from Long Island, New York, explains how ADHD affects her. She talks about symptoms, medication, and helpful strategies. She reassures readers that "ADHD doesn't stop me from doing most things." For instance, Annabelle is a Girl Scout and loves to swim and run. "The book has good visuals too," adds an expert from the Child Mind Institute. A Spanish language version is also available. Ages 6-9. Published by Amicus.

Popular children's books on anxiety and how they can take charge of their fears.

Written by Alex Boniello and April Lavalle, illustrated by James Kwan
A story of a kid robot who sometimes gets "the zaps" provides a clever way to introduce the concept of anxiety to kids, as well as ways to manage it. "This playful story is perfect for families looking to start open conversations about anxiety with their children while also normalizing the sensation of other emotions that come along with it," says an expert from the Child Mind Institute. Ages 4-8. Published by Harry N. Abrams.

Written by Imogen Harrison
Through mazes, craft projects, and dozens of other fun exercises, kids learn how to let go of worries and remain calm. "The book will help children develop emotional awareness and recognize their feelings and how they experience them," says an expert from the Child Mind Institute. "From here, a wide range of practical coping strategies can be tried out, practiced, and mastered." The Calming Sparkle Jar project is especially fun. Ages 8-12. Published by Sky Pony Press.

Written by Elly Swartz
Autumn has been struggling since her best friend moved away and her dad went to Ecuador with the Peace Corps. Trying not to let her social anxiety stop her from doing something new, she applies to be the secret voice of the school newspaper's advice column - and she gets the job! When her friends write in for advice, Autumn is pushed outside her comfort zone. The book provides good examples of social anxiety-related thoughts, feeling embarrassed, words-getting-stuck syndrome, and a good theme of being brave," says an expert from the Child Mind Institute. Ages 10-14. Published by Delacorte Press.

Written and illustrated by Andi Green
In this whimsical rhyming book, Wince, the monster of worries, learns that the more he worries, the more the pesky WorryBug grows. Eventually the WorryBug grows so big that it can't be ignored, and Wince knows he needs to do something. The book does a good job of illustrating how anxiety can become overwhelming and teaches kids how they can take charge of their anxiety. Ages 3-8. Published by Monsters in My Head.

Written by Danielle Marie Price, illustrated by Nana Gonzales
One day, Ellie was feeling too grumpy to eat pancakes. Her mom says, "That happens sometimes" and gets a yoga mat out of the closet. Ellie and her mom do various yoga poses and breathing exercises. Then it's pancake time! "A good introduction to mindfulness and yoga, this book highlights how trying something new can improve feelings," says an expert from the Child Mind Institute. Ages 4-8. Published by Warren Publishing

Written by Nicole C. Kear, illustrated by Tracy Dockray
Seven-year-old Veronica wants to help her classmate Maya conquer her fear of bugs, which is preventing her from playing at recess. Veronica comes up with a step-by-step plan that starts with drawing a spider. "Showing gradual exposure to anxieties is a great approach," says an expert at the Child Mind Institute. Ages 7-10. Published by Imprint.

Written by Marcus Stroman with Samantha Thornhill
Stroman, a pitcher for the Chicago Cubs, drew on some of his childhood experiences to write this fast-paced novel. Marcus wants to be the greatest pitcher of all time, and his dad pushes him hard to achieve his goals. But Marcus doesn't believe in himself as much as his family does. Constant teasing about being short for his age begins to affect his game. Marcus's mom takes him to see a mental health coach. "Marcus shares how he copes with the aftermath of divorce, very different parenting styles, bullying, and pressure from his dad and himself to excel as a young baseball pitcher," says an expert from the Child Mind Institute. "Realistic and practical strategies to challenge and change negative thoughts and to practice mindfulness are woven into the narrative." The verdict: It will grip the reader from start to finish! Ages 8-14. Published by Aladdin.

In this helpful story to read before the first day of school, a cat detective gives her classmates smart advice about how to overcome their anxieties. For instance, when a fellow student tells Hattie that he's nervous about standing up in front of the class, she pulls a squishy ball out of her Worry Detective Tool Belt. Hattie uses her toolkit to playfully demonstrate useful strategies like "movement activities, tensing and releasing muscles, coping self-talk, and mindful breathing," says an expert from the Child Mind Institute. Ages 4-8. Published by Viking Books for Young Readers.

Written and illustrated by Jo Rooks
A cute hedgehog turns down ice-skating and playing in the snow with his animal friends because of his worries. "What if he had forgotten how to skate? He could fall and hurt himself." When Hector receives a fun invitation to the Winter Forest Party, he hesitates for a while, and then realizes that he has to be brave. "It's an adorable story," says an expert at the Child Mind Institute. "I like that Hector does a little more, and then a little more, and so on." Ages 4-8. Published by Magination Press.

By Jayneen Sanders, illustrated by Stephanie Fizer Coleman
Anxious about school, soccer practice, and monsters under his bed, baby bear worried day and night, despite his family telling him to stop worrying. But when his mom began encouraging him to talk about and even draw out his worries, the feelings began to subside. "I like that the book emphasizes the importance of sharing your thoughts and feelings," says an expert at the Child Mind Institute. Another plus: The book suggests questions that you can ask your child as you're reading together. Ages 6-10. Published by Educate2Empower Publishing.

Written by Victoria M. Sanchez, illustrated by Jess Golden
In this new picture book, Pilar lives and breathes ballet - she even does pliés while brushing her teeth. But auditioning for the winter ballet performance makes her feel scared, and she almost doesn't go. By using smart coping techniques, like positive thinking and talking with her friends, she's able to overcome her fears. Bravo! Ages 4-8. Published by Albert Whitman & Company.

Written and illustrated by Tom Percival
This brilliantly illustrated story stands out for helping kids visualize anxiety and see how it grows. While playing at the park, Ruby discovers a worry - it's depicted as a yellow blob with googly eyes that starts out small but gets bigger and bigger. Eventually, it stops her from doing the things she loves and she can't stop thinking about it. But when she sees a boy sitting on a park bench next to a worry of his own, she starts to talk to him. Then both of their worries begin to fade. "Kids can easily identify with the images and simple storyline," says an expert from the Child Mind Institute. Another notes that the story helps kids realize that everyone worries sometimes and encourages them to talk about their feelings. Ages 4-8. Published by Bloomsbury Children's Books.

Written by Alberto Soler and Concepción Roger, illustrated by Nuria Albes a

Published exclusively in Spanish, this book focuses on a girl who begins to feel anxious. "It contains a great metaphor for anxiety - a knot in the stomach - and provides ways to talk back to the anxiety bully in all of us," says an expert at the Child Mind Institute. Ages 4-8. Published by B De Blok.
Written by Dawn Huebner, illustrated by Bonnie Matthews

Popular children's books about autism and related disorders.
Written by Nancy Carlson and Armond Isaak, illustrated by Nancy Carlson

Co-written by a boy with Asperger's, this picture book "gives a simple understanding of why children with Asperger's struggle to attend parties, and talks about the importance of learning flexibility," says an expert at the Child Mind Institute. (For more about the term Asperger's and its relationship to autism, see our guide to autism terminology.) Readers may relate to Armond's fear of balloons popping and not being able to think of anything to say. In the end, Armond admits to his mom that the party was hard, but he's glad he went. Ages 4-8. Published by Free Spirit Publishing.
Written by Alison Green Myers

For Axel, who has autism, the sudden changes that a tornado brings are extra hard to handle. The storm damages Axel's house and his beloved eagle's nest. His dad comes back home to help with the damage. "The book provides a great depiction of complicated and changing family dynamics," says an expert from the Child Mind Institute. "It features multiple autistic characters and discusses needs related to sensory and information processing." Readers who are especially interested in birds, animals, or nature will enjoy this story. Ages 9-12. Published by Dutton Children's Books.
Written by Elana K. Arnold, illustrated by Charles Santoso

On the surface, it's a sweet boy-wants-pet story. Bixby's (aka Bat's) mom is a veterinarian, and she brings home a baby skunk that he desperately wants to keep. But readers with autism may relate to chatter about itchy and uncomfortable clothes, sticking with routines, and only having friends who are grown-ups. "It does a wonderful job of describing the day-to-day experience of high-functioning children with ASD," says an expert at the Child Mind Institute. Ages 6-10. Published by Walden Pond Press.
Written by Meg Eden Kuyatt

Inspired by the author's own childhood experiences on the autism spectrum, this novel in verse (poetry) explores what it's like for a 12-year-old who has to keep her feelings locked inside. She usually follows the rules for "being normal," until one day she can't hold it together anymore. Although tough at first, it's the turning point that puts her on a path to celebrate her differences rather than hiding them. "I loved this book," says an expert from the Child Mind Institute. "It's a beautiful story about family relationships, support, and how to communicate with people you love but can't completely relate to. It emphasizes compassion and has a great discussion about the ways that social norms help and hurt." Ages 8-12. Published by Scholastic Press.

Henry, a boy on the autism spectrum, forgets to raise his hand in school and offends his classmate Daisy by using her Latin plant name, Leucanthemum vulgare. While his fellow students sometimes find him odd or annoying, a field trip to the local botanical garden allows Henry's knowledge to shine and his classmates are wowed. "This beautifully illustrated book normalizes the common challenges of neurodiverse children," says an expert from the Child Mind Institute. "It also highlights that a special interest can be a source of peer connection." Ages 4-8. Published by Orca Book Publishers.
Written by Phil Bildner, illustrated by Tim Probert

Popular children's books on body image, eating disorders, and the importance of body positivity.
Written by Nabela Noor, illustrated by Nabi H. Ali

Diversity advocate and mom Nabela Noor writes a moving story about a young Bangladeshi girl who wonders if there is something wrong with the way she looks. Her worries begin after she hears her mom, dad, and sister being critical of their own weight. At dinner, the girl tells her family that she wants to go on a diet, too. Surprised by her comment, the family discusses what beauty means. "The story has a wonderful message about looking internally for beauty, watching the things we say in front of others, and sharing kindness with the world," says an expert from the Child Mind Institute. Ages 4-8. Published by Simon & Schuster Books for Young Readers.
Written and illustrated by Maggie Edkins Willis

With realistic-sounding dialogue and brilliant illustrations, this graphic novel deftly conveys the impact of eating disorders on two sisters and their family. At first, the older sister is diagnosed with anorexia nervosa. Eventually the younger sister struggles with body image too. "The book presents digestible conversations about eating disorder development, treatment, and its relevance in middle and high school settings," says an expert from the Child Mind Institute. It also presents healthy strategies to avoid disordered eating, such as surrounding yourself with positive friends rather than those who criticize your body. Ages 10-14. Published by Roaring Brook Press.
Written by Lisa Fipps

In this critically acclaimed novel in verse (poetry), Ellie has been bullied about her weight since she was five years old. She made "Fat Girl Rules" that she follows, including not eating in public. With a strong support network - a friend, her father, and a therapist - will she be able to put the Fat Girl Rules behind her and show the world her fabulous self? "Highlighting the importance of body positivity, this book shows the impact that therapy can have on helping someone handle difficult emotions and developing skills to voice their needs and opinions to others," says an expert from the Child Mind Institute. Ages 10-14. Published by Nancy Paulsen Books.
Written by Alyson Gerber

In seventh grade, Sarah starts to feel slower on the basketball court. Her body is changing - and she doesn't like it one bit. She begins skipping meals and her discomfort with her body grows. "The book presents a nuanced take on disordered eating behaviors, including a mother's role in a child's eating and relationship with food," says an expert from the Child Mind Institute. Ages 8-12. Published by Scholastic Inc.
Written by Jen Petro-Roy

The author sprinkles her personal experiences with an eating disorder into this well-organized self-help book. "It offers guidance and practical tools for those struggling with disordered eating and negative body image," says an expert from the Child Mind Institute. The chapters on perfectionism, selfie culture, and clothing sizes are especially interesting. Action items include creating a self-soothing tool kit and creating a list of people you admire. Ages 9-14. Published by Feiwel & Friends.

Popular children's books that cover bullying and show ways to respond to it.
Written by Hope Gilchrist, illustrated by Zoe Jordon

Toby makes his friends laugh when he teases a classmate over his weird clothes. He's just trying to be funny and he isn't beating anyone up, so he can't be a bully - can he? This independently published paperback helps children recognize when teasing crosses the line into bullying. Ages 6-9. Published by CreateSpace Independent Publishing Platform.
Written and illustrated by Kevin Henkes

This sweet story prepares kids for how short-lived teasing can be. On the first day of school, Victoria picks on Chrysanthemum because she has the same name as a flower, and Chrysanthemum wilts under the ridicule. Then the students learn that a teacher has a similar name, and all of a sudden Chrysanthemum is cool. Ages 4-8. Published by Mulberry Books.
Written by Julia Cook, illustrated by Anita DuFalla

Particularly good for an anxious or literal child, this rhyming book helps distinguish between teasing and bullying. "There are two types of teasing: the nice and the mean," Cook writes. "You think that everyone's against you, but it's not like it seems." Readers will learn strategies for responding to both good-natured teasing and bullying. Ages 5-10. Published by Boys Town Press.
Written by Lisa Yee

In a fast-paced chapter book that will appeal to reluctant readers, Marley thinks seventh grade will be boring until he draws attention from the school bully. Digger pushes Marley down in the hallway, and the drama unfolds. "It's a very relatable story for kids who feel like outsiders," says an expert at the Child Mind Institute. Bonus: If your child is a fan of Star Wars, there are loads of references. Ages 8-12. Published by Arthur A. Levine Books.
Written by R.J. Palacio

Popular children's books about depression and handling complex emotions.

Kids and parents alike will find helpful messages in this story about a boy who feels too sad to get out of bed. The boy's parents and younger sibling try to cheer him up with jokes, silly faces, and toys. But, ultimately, it takes a lot of waiting and love. "Young children will find it helpful to see images of someone who is sad being supported and not rushed to come out of sadness," says an expert from the Child Mind Institute. "Plus, for parents, the story models how to validate and sit with discomfort instead of trying to fix the situation for their children." An author's note from Tomlinson, a psychologist, is directed to parents. Ages 4-8. Published by Kokila.
Written by Anna Lazowski, illustrated by Penny Neville-Lee

Sadness and other big emotions take the form of a dark cloud, a ball of worries, and a swirl of fog in this lyrical book about childhood depression. The cloud usually follows as Abigail goes about her activities, but sometimes she's able to leave it behind. At the beach, for instance, she traps it in a sandcastle and goes for ice cream. "The illustrations really help the story come to life and provide an easier way for young kids who may not have the vocabulary to describe their emotions," says an expert from the Child Mind Institute. "The images of the character embracing her cloud and finding enough distance from it to see light and joy are heartwarming and provide hope." Ages 4-8. Published by Kids Can Press.
Written by Diane Guerrero with Erica Moroz

An actress on TV shows such as Orange Is the New Black, Guerrero shares the heartbreaking story of her Colombian parents being deported when she was 14. She also reveals how she battled depression, and had suicidal thoughts in her early 20s. "I wanted so badly to prove that I could take care of myself. That I didn't need anyone. That I was grown-up," she writes. "By the time I admitted to myself that I did still need others, I had pushed away the people I loved." Ages 12+. Published by Henry Holt and Co.
Written and illustrated by Eva Eland

Portraying sadness as a visitor that you shouldn't be afraid of, this book makes it easier for kids to imagine the emotion as something outside themselves. When sadness arrives, the main character still reads, plays, and decides sadness doesn't want to stay indoors. "The idea of continuing to do things with sadness is important," says an expert from the Child Mind Institute. "It's something that's with the child, but doesn't define them." Ages 3-8. Published by Random House Books for Young Readers.

Popular children's books about dyslexia, self-esteem, and positive messages about hard work.
Aaron Slater, Illustrator

In this best-selling rhyming book, Aaron wants to be a storyteller, but he's having trouble putting a single word down on a piece of paper. Then he realizes his strength is his imagination. "The book shows that reading struggles are not rooted in lack of interest, motivation, or intelligence," says an expert from the Child Mind Institute. "You can feel the character's pain and joy as he finds a way to express himself." This book is printed in a dyslexia-friendly font. Ages 4-8. Published by Harry N. Abrams.
Written and illustrated by Claire Alexander

This sweet picture book follows Stan, a puppy, and his animal classmates. Stan's letters come out "back to front and upside down, and some didn't look like letters at all," but he's afraid to ask his teacher for help because he thinks the other kids will laugh at him. When he finally does, he learns that with help - and lots of practice - he can succeed. "The book sends the positive message that things will get better with a bit of hard work," says an expert at the Child Mind Institute. Ages 4-8. Published by Eerdmans Books for Young Readers.
Written by Gavin Newsom with Ruby Shamir, illustrated by Alexandra Thompson

Ben, a star baseball player, is frustrated that he's not learning to read as easily as his classmates, especially Emma, who carries around big books. But everything isn't as it seems. "A sweet and simple story that provides encouragement and normalization to struggling readers, with an emphasis on reinforcing effort, practice, and hard work," says an expert from the Child Mind Institute. One of the best parts: the letter at the end from California governor and the book's author, Gavin Newsom, who calls his dyslexia a gift. Ages 5-9. Published by Philomel Books.
Written by Lynda Mullaly Hunt

Popular children's books on feelings and managing complex emotions.

Especially useful for kids who have trouble verbalizing their emotions, this story demonstrates that feelings aren't always visible to others. During various stressful situations, ranging from playing goalie for the first time to starting at a new school, the book illustrates the wild swings of emotions a boy experiences. One minute there's a roller coaster screaming through his ribs, the next he's in a cave full of bats. "It also provides great examples of when those emotions may surface and models calming strategies," says an expert from the Child Mind Institute. Ages 4-8. Published by Free Spirit Publishing.
Written and illustrated by Barney Saltzberg

This short rhyming book with expressive cartoon-like illustrations will help validate the big feelings of toddlers and preschoolers. A young cat, who doesn't want to be cheered up, questions "Why do I have to be happy?" before insisting that he wants to be mad for a while and throwing himself on the floor. "The book includes great analogies, such as describing anger as 'feeling like a crocodile,'" says an expert from the Child Mind Institute. "I also appreciated that it's not about getting rid of the emotion, but managing it with strategies like alone time and talking to someone." Ages 3-5. Published by Orchard Books.
Written by Jo Witek, illustrated by Christine Roussey

In this sturdy book with beautiful heart-shaped cutouts, a girl explains that her heart is full of feelings. Each spread focuses on a different emotion, such as happiness, bravery, and fear. The descriptions of the feelings are particularly engaging: "Some days my heart feels as heavy as an elephant. There's a dark cloud over my head and tears fall like rain. This is when my heart is sad." Ages 3-6. Published by Harry N. Abrams.
Written by Dr. Seuss, illustrated by Steve Johnson and Lou Fancher

This little-known Dr. Seuss story gives young kids a groundwork for describing their feelings, normalizing the experience of having multiple emotions. Bonus: It will also help toddlers and preschoolers learn colors. Ages 3-5. Published by Knopf Books for Young Readers.
Written by Poppy O'Neill

Packed with 45 self-help activities that most kids as young as age eight or nine can complete on their own, this workbook could serve as a great addition to therapy or a stand-alone resource. Activities include breathing exercises, a gratitude journal, and a positivity scavenger hunt. "The book contains practical and accessible interventions that many children could benefit from," says an expert from the Child Mind Institute. "The information is presented in an easy-to-understand and fun format. Overall, it's a self-help book that kids will enjoy." Ages 8-12. Published by Sky Pony Press.
Written by Gibson Frazier, illustrated by Micah Player

This must-read for children who have trouble with impulse control highlights a clever technique to help manage behavior. Dash says he knows right from wrong, but that doesn't stop him from blowing out the candles on his friend's birthday cake and breaking his grandma's cookie platter. "In the story, Dash learns a grounding exercise that helps him stop and relax before he takes action," says an expert from the Child Mind Institute. When Dash is tempted to fly a paper airplane in class, "the reader is able to see the difference that the grounding exercise makes with his choice." Bonus: Dash's dad takes him to fly paper airplanes after school, highlighting that there's an appropriate place for the behavior. Ages 4-8. Published by G.P. Putnam's Sons Books for Young Readers.
Written and illustrated by Keith Negley

The witty illustrations in this book may be even more powerful than the text. Kids will see various "tough guys" showing emotion. An astronaut in space holds a picture of his family. A wrestler cries in the locker room. A tattooed biker regrets running over a squirrel. The final image of a father and son is particularly heartwarming. Ages 3-6. Published by Flying Eye Books.
Written and illustrated by Molly Bang

Popular children's books about grief, loss, and learning to heal.
Written by Steffanie Lorig and Rosalie Frankel

This 40-plus-page activity book uses writing and drawing to help kids work through their emotions. Activities include creating a "Circle of Strength" and using a calendar to express feelings on different days. "I use this book in therapy for grieving children and find it to be extremely effective," says an expert at the Child Mind Institute. Ages 6-10. Published by Art With Heart.
Written by Pat Thomas, illustrated by Lesley Harker

This book explains, in realistic but reassuring language, why people die and how hard it can be to say goodbye. The real genius: "What About You?" boxes scattered throughout the book that contain questions you can ask children. "I particularly like that it normalizes the sad feelings around death," says an expert at the Child Mind Institute. Ages 4-8. Published by B.E.S. Publishing.
Written by Patrice Karst, illustrated by Joanne Lew-Vriethoff

This companion book to The Invisible String focuses on the death of a pet. When Zach's beloved dog dies, he's sad and angry. Zach's friend Emily tells him, "When pets aren't here anymore, an invisible leash connects our hearts to each other forever." Although skeptical at first, Zach begins to feel his dog's presence. The concept of an invisible string "is a mental and visual way to recall positive memories," says an expert from the Child Mind Institute. Ages 4-9. Published by Little, Brown Books for Young Readers.
Written by Patrice Karst, illustrated by Joanne Lew-Vriethoff

This bestselling picture book introduces little ones to the concept of an invisible link between people, even when they're separated. In the story, a mom explains to her children that there is a "very special string made of love" that connects them to everyone they love. "When you're at school and you miss me, your love travels all the way along the string until I feel a tug on my heart," Karst writes. The story continues with explaining how far the string reaches - to a submarine captain in the ocean, a dancer in France, and even to a beloved relative in heaven. Ages 3-8. Published by Little, Brown Books for Young Readers.
Written by Holly Thompson, illustrated by Ashley Crowley

After Kai's dad died, the boy's grief manifests itself in many ways, from crying to throwing a fit to feeling flat and robotic. "The story line shows the change from struggling to recovering, and emphasizes using support networks," says an expert at the Child Mind Institute. Ages 4-8. Published by Albert Whitman & Company.

In this tender tale about the loss of a pet, a black cloud forms over the head of a girl whose beloved dog, Pumpkin, has recently died. She cries so hard that she feels like there's soap in her eyes and an octopus has wrapped itself around her heart. Then she dreams that Pumpkin licks the soap from her eyes and barks at the octopus. That's when she realizes that Pumpkin will always be with her. "This book ties physical symptoms to grief and discusses always having the memories," says an expert at the Child Mind Institute. This book is available in both English and Spanish language versions. Ages 4-8. Published by NuboOcho.

Following a fire at their castle home, a girl in a red cape and her fox navigate an arduous and frightening journey before reaching a bright future. Stunning illustrations and short, rhyming text convey a powerful lesson. "For children at different stages of grief, this book includes a message of hope that after the pain, things will get better," says an expert from the Child Mind Institute. Ages 3-7. Published by Candlewick Press.
Written and illustrated by Laurie Krasny Brown and Marc Brown

Popular children's books on finding identity and appreciating differences.
Written and illustrated by Michael Hall

Popular children's books on neglect and how caregivers should act.

Written by Lauren H. Kerstain, illustrated by Natalia Moore A licensed social worker crafts a compelling and authentic story about what it feels like for a child who has lived in a lot of foster homes. When Calvin moves in with Maggie, he doesn't want to unpack his suitcase or get a goodnight hug. He accidentally breaks things multiple times, testing Maggie's patience. But she always responds with kindness and wise advice. The ending is heartwarming. "This book provides an example of building a warm relationship with a caregiver while honoring a relationship with a biological parent," says an expert from the Child Mind Institute. Ages 4-9. Published by Magination Press.
Written by Susan Farber Straus, PhD, illustrated by Claire Keay

Written and illustrated by Beth Richey and Paula Wood

In a calm, reassuring tone, two trauma therapists explain the things that children should be able to count on from the grown-ups they belong to -basic needs, such as food, a home, schooling, safety, and love. Sometimes the adults can't provide these things, the book notes, and the kids need to be cared from by someone else. Soothing illustrations of animal characters help put children at ease, and they are assured that they deserve to have everything they need to be healthy and happy. "Using direct, child-friendly language, the book is particularly helpful for kids who see Children Protective Service workers or lawyers," says an expert from the Child Mind Institute. Ages 4-8.Published by Warren Publishing.

Popular children's books on OCD and related disorders.
Written by Elly Swartz

In this moving chapter book, 12-year-old Molly Nathan struggles with undiagnosed obsessive-compulsive disorder as she navigates middle school friendships and life without her mom, who has temporarily relocated for a job. Early on, many of Molly's OCD tendencies - like organizing takeout menus alphabetically and looking for the patterns in phone numbers - are casually woven into a story line that focuses on her desire to win the poetry slam so her mom will come home for the banquet. But, as time passes, her OCD worsens: "I used to just wash my hands, and then I started washing my hands a lot, and now I scrub them raw," Swartz writes. When Molly becomes fixated on counting, her dad takes her to a doctor who provides her diagnosis. Ages 9-14. Published by Farrar, Straus and Giroux.
Written and illustrated by Veronica Agarwal and Lee Durfey-Lavoie

Maggie, a sixth grader, tries to live up to her older sister's achievements in this graphic novel that spotlights anxiety and obsessive-compulsive disorder. When she comes home from school, Maggie goes through a ritual of switching the lights on and off. She also rolls a 20-sided die to help her make decisions. Although she resists therapy at first, she eventually goes. "Maggie comes to terms with her behavior, puts a name to it, and copes with it," says an expert from the Child Mind Institute. References to Dungeons and Dragons as well as anime help engage reluctant readers. Ages 8-12. Published by Random House Graphic.
Written by Holly L. Niner, illustrated by Greg Swearingen

Before he goes to sleep, Kevin asks his mom the same questions over and over and lines things up neatly so "his mind doesn't get sweaty." By the end of the story, Kevin's OCD has improved thanks to therapy and medication. Ages 7-12. Published by Albert Whitman & Comp a ny.
Written by Wesley King

This YA book combines a coming-of-age tale with a mystery novel. The protagonist is 13-year-old Daniel, who hides his "zaps" - rearranging cups into geometric patterns, tying his shoes a lot, and counting things - from other kids at school and at football practice. Written in the first person, "this book does an excellent job of describing the stigma and has a very accurate description of how obsessions and compulsions take hold," says an expert at the Child Mind Institute. Eventually, Daniel discovers that he has OCD, moves toward self-acceptance, and helps a friend solve a mystery. Ages 12+. Published by Simon & Schuster/Paula Wiseman Books.
Written by Aureen Pinto Wagner, PhD, illustrated by Paul A. Jutton

Popular children's books on self-esteem and celebrating our differences.
Written by Allia Zobel Nolan, illustrated by Miki Sakamoto

This collection of six stories, published exclusively in Spanish, is designed to increase a child's self-esteem. "The book has great visuals and provides suggestions for parents and teachers," says an expert at the Child Mind Institute. Ages 7-9. Published by Beascoa.

Popular children's books on selective mutism and learning to speak in public.
Written by Dr. Melissa Giglio and Daisy Geddes Illustrated by Ira Baykovsk

This sweet, rhymed story is about a little girl who is lively and boisterous at home but freezes up and can't speak when she's at the playground or at school. Her parents encourage her to try "brave talking" and she practices until her confidence swells and her words flow. "It introduces facing fears by taking small steps and illustrates how it takes practice to build brave muscles," says a selective mutism expert from the Child Mind Institute. Ages 4-8. Published by Brave Mighty Minds.
Written and illustrated by Elaheh Bos

Written by Julie Mensh Graham

This tells the story of a turtle with selective mutism whose friends are patient and take the time to interact with her without putting pressure on her to speak. "This gives her a chance to relax and get comfortable enough to use her brave voice," notes a Child Mind Institute expert. "Helpful strategies for kids with SM, as well as for their family and friends, are woven into the narrative."Ages 3 and up. Published by Nightingale Books

Popular children's books on sensory processing and finding courage.
Written by Sally J. Pla, illustrated by Steve Wolfhard

Popular children's books on tourette's syndrome and related disorders.
Written by Ellie Terry

Toggling between verse and prose, this book is written from the points of view of two students: Calli, who has Tourette's Syndrome, and her classmate Jinsong. Most students tease and reject Calli because of her tics. "I walk into the boys' locker room, and all I hear is: 'The new girl wears old clothes. The new girl rolls her eyes. The new girl makes creepy sounds with her throat," says Jinsong. "It's all true. But somehow it feels wrong to hear them say it." Readers will be satisfied by the end of the story when Calli begins to stand up for herself and find confidence, says an expert at the Child Mind Institute. Ages 8-12. Published by Square Fish.
Written by Dusti Bowling

Popular children's books covering trauma and helping children understand traumatic experiences.
Written by Margaret M. Holmes, illustrated by Cary Pillo

When Sherman, a raccoon, saw something that upset him, he became nervous, didn't sleep well, and felt sad. "Through Sherman, the book explains the symptoms of post-traumatic stress disorder in simple terms that young children can understand," says an expert at the Child Mind Institute. "The book also covers the importance of talking about traumatic things to help feel better." Another plus: The story doesn't specify exactly what happened to Sherman, so the book could be useful in many situations. Ages 5-9. Published by Magination Press.
By Kimberly Brubaker Bradley

During World War II, 10-year-old Ava escapes her traumatic life with her mom and goes to the countryside, where she learns to ride a pony and read. But in the country she is still struggling with post-traumatic stress disorder; for instance, going into a bomb shelter reminds her of being locked in a kitchen cabinet in her mom's apartment. Because of some mature language and themes, it's better read with your child. Ages 9-12. Published by Puffin Books.
Written and illustrated by Beth Richey and Paula Wood

Two social workers team up on this book for children who have experienced physical abuse. Using cute illustrations of animals, the book explains that it's not okay for a grown-up to hurt a child, no matter what the child has done. It also acknowledges that children may have conflicting feelings about the person who hurt them. "The book uses direct and child-friendly language," says an expert from the Child Mind Institute. "It also does a good job explaining what abuse means." Ages 4-8. Published by Warren Publishing.

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77 Children's Books About Mental Health - Child Mind Institute

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Explore our favorite children's books on everything from ADHD to trauma. Help your kids understand the emotional and learning challenges they may be experiencing.

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This twistable therapy device is an ergonomic approach to hand therapy, minor stress relief, building fine motor skills, and much more. Soft, texturized rubber bumps on this Tangle provide a one-of-a-kind sensory and tactile experience in your hands. The motion is calming and fun!

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Twistable therapy device. Ergonomic approach to hand therapy, minor stress relief, building fine motor skills, and much more. Soft, texturized rubber bumps. Calming & fun sensory motion.

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Thinking Putty® and Land of Dough® pack a powerful sensory experience. Bright colors, calming scents, tactile exploration, and squishing noises are a few of the sensations these compounds contribute to fidget play.

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The art of deep, mindful breathing can be difficult to learn, but once we do, the benefits are life-changing. Intentionally slowing our breathing sends a signal to the brain that almost immediately restores our sense of calm. This allows us to receive information and make better decisions.

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The Breathing Deck (PDF Download) | The Calm Classroom

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The art of deep, mindful breathing can be difficult to learn, but once we do, the benefits are life-changing. Intentionally slowing our breathing sends a signal to the brain that almost immediately restores our sense of calm.

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This set of 24 mindfulness exercise cards was designed with children and adults in mind, and is perfect for calm down corners, restorative justice activities, talking circles, morning meetings, or anytime you simply need a mindful moment. It also makes the perfect gift for educators, mental health professionals, parents, children, or anyone with an interest in self-care and social-emotional learning.

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The Mindfulness Deck (PDF Download) | The Calm Classroom

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The art of mindfulness can be difficult to learn, but once we do, the benefits are life-changing. Intentionally grounding ourselves in the present moment not only decreases stress, but also improves concentration and cultivates curiosity.

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The My Feelings game is a fun, family-friendly way to help kids understand and express their feelings, and to cope with them in socially appropriate ways! un, easy to play and with great educational value. Endorsed by world renowned educators and clinicians including Dr. Temple Grandin, one of Time Magazine's Top 100 most influential People in the world.

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Did you know you can stretch and grow your own brain? Or that making mistakes is one of the best ways your brain learns? Just like how lifting weights helps your muscles get stronger, trying new things without giving up like finding the courage to put your face in the water the first time you're at a pool strengthens your brain. Next time, your brain will remind you that you overcame that fear, and you will be braver!

This innovative and timely picture book is a fun and engaging way to teach children that they have the ability to stretch and grow their own brains. This title makes both a wonderful addition to a child s collection and to any growth mindset program or curriculum.

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Did you know you can stretch and grow your own brain? Or that making mistakes is one of the best ways your brain learns? Just like how lifting weights helps your muscles get stronger, trying new things without giving up like finding the courage to put your face in the water the first time you're at a pool strengthens your brain.

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Each brain finds its own special way -- that's the message in this delightful, colorful story by America's foremost expert on learning and childhood development.

Edward Hallowell, M.D., is a noted psychiatrist and teacher and a leading authority on attention deficit/hyperactivity disorder. At many of his lectures worldwide he has read a story he wrote for children about how each person's brain is unique -- and it has resonated among the thousands of parents, teachers, and others who have heard it.

A Walk in the Rain with a Brain is the illustrated version of that story. In it, a little girl named Lucy is making her way down a rainy sidewalk when she spies, of all things, a brain -- Manfred, called Fred -- sitting forlornly in a puddle. The courtly cerebrum asks Lucy for help getting home, and as they walk along she worries that she's not smart enough. "Everyone's smart!" explains Fred. "You just need to find out at what!" Fred reassures her that each child learns and thinks differently -- and that every child has special talents.

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About the Book

Each brain finds its own special way -- that's the message in this delightful, colorful story by America's foremost expert on learning and childhood development.

Edward Hallowell, M.D., is a noted psychiatrist and teacher and a leading authority on attention deficit/hyperactivity disorder. At many of his lectures worldwide he has read a story he wrote for children about how each person's brain is unique -- and it has resonated among the thousands of parents, teachers, and others who have heard it.

A Walk in the Rain with a Brain is the illustrated version of that story. In it, a little girl named Lucy is making her way down a rainy sidewalk when she spies, of all things, a brain -- Manfred, called Fred -- sitting forlornly in a puddle. The courtly cerebrum asks Lucy for help getting home, and as they walk along she worries that she's not smart enough. "Everyone's smart!" explains Fred. "You just need to find out at what!" Fred reassures her that each child learns and thinks differently -- and that every child has special talents.

Charming illustrations and a funny, whimsical story teach children to play and learn in order to find the strengths they have -- and a discussion guide at the end gives parents and educators the background support they need in order to help children understand and discover the sparkling individuality of their minds.

Product Details

ISBN: 9780060007317

ISBN 10: 0060007311

Imprint: HarperCollins

On Sale: 09/28/2004

Pages: 32

List Price:21.00 CAD

Ages: 4 to 8

BISAC1 : JUVENILE FICTION / Social Themes / Special Needs

BISAC2 : JUVENILE FICTION / Social Themes / Self-Esteem & Self-Reliance

BISAC3 : JUVENILE FICTION / Concepts / Words

BISAC4 : JUVENILE FICTION / School & Education

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A Walk in the Rain with a Brain - Edward Hallowell - Hardcover

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Each brain finds its own special way -- that's the message in this delightful, colorful story by America's foremost expert on learning and childhood development. Edward Hallowell, M.D., is a noted psychiatrist and teacher and a leading authority on attention deficit/hyperactivity disorder.

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Today I Feel Silly & Other Moods That Make My Day

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Today I Feel Silly & Other Moods That Make My Day

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Today I Feel Silly helps children understand and appreciate their shifting moods. Relatable and funny, perfect for sharing with anyone struggling with moods.

Jamie Lee Curtis's zany and touching verse, paired with Laura Cornell's whimsical and original illustrations, helps kids explore, identify, and, even have fun with their ever-changing moods.

Silly, cranky, excited, or sad—everyone has moods that can change each day. And that’s okay! Follow the boisterous, bouncing protagonist as she explores her moods and how they change from day to day.

Link to publisher.

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1-2-3 A Calmer Me: Helping Children Cope When Emotions Get Out of Control

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1-2-3 A Calmer Me: Helping Children Cope When Emotions Get Out of Control

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It's okay to feel mad.
This is what I do to help me feel better.
I stop and say a rhyme.
Let's try it together.

1-2-3 A Calmer Me introduces children to a simple rhyme they can use to slow down their bodies and stop mad feelings from spinning out of control.

Includes a "Note to Parents, Teachers, and Other Grown-Ups" with more information about the steps of the "1-2-3" rhyme, and advice for working through the steps with your child.

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Helping Children Cope When Emotions Get Out of Control

Member/Affiliate Price: $7.49

Free Shipping

For individuals in the U.S. & U.S. territories

It's okay to feel mad.
This is what I do to help me feel better.
I stop and say a rhyme.
Let's try it together.

1-2-3 A Calmer Me introduces children to a simple rhyme they can use to slow down their bodies and stop mad feelings from spinning out of control.

Includes a "Note to Parents, Teachers, and Other Grown-Ups" with more information about the steps of the "1-2-3" rhyme, and advice for working through the steps with your child.

Colleen A. Patterson, MA, is a psychologist who has worked with children of all ages in hospital and school settings. She credits her parents with teaching her the importance of staying calm through challenges and adventures. A lifelong learner, she is always looking for new ways to keep balanced.

1-2-3 A Calmer Me is her second book. Her award-winning first book, How I Learn: A Kid's Guide to Learning Disability, was published by Magination Press in 2014.

Brenda S. Miles, PhD, is a pediatric neuropsychologist who has worked in hospital, rehabilitation, and school settings. She stays calm by spending time with her mom and dad, reading and writing books, watching movies, and playing with friends. She is the author of three other books for children, Imagine a Rainbow: A Child's Guide for Soothing Pain, How I Learn: A Kid's Guide to Learning Disability, and Stickley Sticks to It!: A Frog's Guide to Getting Things Done, all published by Magination Press.

Claire Keay lives in the south of England where she works from her small studio at home illustrating children's books and greeting cards as well as designing her own range of digital craft products.

1-2-3 A Calmer Me is a most hopeful book to give children a tool that will help them release and control their uncomfortable emotions or angry feelings, helping them prevent meltdowns and upsets.
-Midwest Book Review

Contact Magination Press

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1-2-3 A Calmer Me: Helping Children Cope When Emotions Get Out of Control

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Helping Children Cope When Emotions Get Out of Control Member/Affiliate Price: $7.49 Free Shipping For individuals in the U.S. & U.S. territories It's okay to feel mad. This is what I do to help me feel better. I stop and say a rhyme. Let's try it together.

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The Boy, the Mole, the Fox and the Horse

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The Boy, the Mole, the Fox and the Horse

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“What do you want to be when you grow up?” asked the mole.

“Kind,” said the boy.

Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful book, following the tale of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love. The shared adventures and important conversations between the four friends are full of life lessons that have connected with readers of all ages.

Link to publisher.

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I Heard Your Feelings - Conversation Cards 

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I Heard Your Feelings - Conversation Cards 

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Each Conversation Card features a common scenario, such as being picked for a team, or accidentally breaking a vase. Questions on the back of each card invite parents and children to discuss what is happening and how the characters are feeling in each scene. By looking at the characters’ faces and postures and reflecting on a child's own experiences, these cards help children to recognize emotional dynamics in a variety of situations, while sparking important conversations about feelings and socialization.

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Rooted in Indigenous teachings, this stunning picture book encourages readers of all ages to consider the ways in which they live in connection to the world around them and to think deeply about their behaviors.

Addressing environmental issues, animal welfare, self-esteem and self-respect, and the importance of community, the authors deliver a poignant and universal message in an accessible way: Be a good ancestor to the world around you. Thought-provoking stanzas offer a call to action for each one of us to consider how we affect future generations. Every decision we make ripples out, and we can affect the world around us by thinking deeply about those decisions.

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Rooted in Indigenous teachings, this stunning picture book encourages readers of all ages to consider the ways in which they live in connection to the world around them and to think deeply about their behaviors.Addressing environmental issues, animal welfare, self-esteem and self-respect, and the importance of community, the authors deliver a poignant and universal message in an accessible way: Be a good ancestor to the world around you.

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The tiny but mighty Mousewoman is a legendary figure in the oral and visual practices of Northwest Coast Indigenous cultures. She is both grandmother and oracle, able to travel in and out of the spirit world. Mousewoman sits on young people’s shoulders in crucial times, whispering advice and knowledge. She protects and guides young people by helping them avoid or escape bad situations, and is never afraid to stand up to bigger beings. This book brings to life the timeless lessons of Mousewoman—lessons that embody the principles outlined in the UN Declaration on the Rights of the Child and the UN Declaration on the Rights of Indigenous Peoples. A first of its kind, this book empowers children to become proudly aware of their rights.

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Kids Books " Learning My Rights with Mousewoman (BB)

Preview Images (1)

The tiny but mighty Mousewoman is a legendary figure in the oral and visual practices of Northwest Coast Indigenous cultures. She is both grandmother and oracle, able to travel in and out of the spirit world. Mousewoman sits on young people's shoulders in crucial times, whispering advice and knowledge. She protects and guides young people by helping them avoid or escape bad situations, and is never afraid to stand up to bigger beings. This book brings to life the timeless lessons of Mousewoman-lessons that embody the principles outlined in the UN Declaration on the Rights of the Child and the UN Declaration on the Rights of Indigenous Peoples. A first of its kind, this book empowers children to become proudly aware of their rights.

Educator Information
It is never too early to empower children to learn their rights. Let the timeless lessons of Mousewoman guide children to learn their rights in this first-of-its-kind board book.

Human rights, Indigenous rights, rights of a child

Additional Information
Soy based ink and water based protective coating. Made from paper sourced from sustainable forests. 22 pages; measures 6.5 in x 6.5 in

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Learning My Rights with Mousewoman (BB) , 2021) - Indigenous & First Nations Kids Books - Strong Nations

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The tiny but mighty Mousewoman is a legendary figure in the oral and visual practices of Northwest Coast Indigenous cultures. She is both grandmother and oracle, able to travel in and out of the spirit world. Mousewoman sits on young people's shoulders in crucial times, whispering advice and knowledge.

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From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing:

Do YOU have the magic breath?

Let’s see…Take a deeeeeep breath in…and BLOW it out…

…and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear.

In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.

See Activity Guide

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From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing: Do YOU have the magic breath? Let’s see…Take a deeeeeep breath in…and BLOW it out… …and like magic, you can

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This highly anticipated follow-up to the critically acclaimed and bestselling picture book In a Jar stars one little bunny dealing with some very big feelings.

Llewellyn does not like to feel afraid or sad, angry, lonely, or embarrassed. And so he comes up with a brilliant plan: he tucks each of his feelings into jars and hides them away where they won’t bother him anymore. But when he gets in trouble in class, Llewellyn finds he needs to put away excitement too. And when joy is quickly followed by disappointment, he decides to get rid of joy as well. After a while, Llewellyn walks around not feeling much of anything at all. And what happens when his emotions refuse to be bottled up any longer?

In this richly illustrated and universally relatable picture book, Llewellyn soon discovers that life is more colorful when he sets his emotions free. And only then, by facing and embracing each of his feelings, is he finally able to let them go.

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An Indie Bestseller
An Entertainment Weekly Best Book of the Year
A School Library Journal Best Book of the Year

"Gorgeous illustrations, poetic prose, and a relatable protagonist make Deborah Marcero's tale the kind that you can return to again and again . . . Handles complex emotional topics in a way that's easy for kids to understand-and parents to enjoy. -Entertainment Weekly

"May help kids open up about their own big emotions . . . The book's upbeat ending . . . [affirms] that feelings should be shared and heard." -Parents Magazine

* "Offers a new spin on exploring one's emotions and . . . the importance of sharing them with others . . . A valuable lesson for young readers, and probably a vital reminder for adults as well. Peppered with rich vocabulary, the text itself is simultaneously simple and profound." -School Library Journal, starred review

"A fantastic picture book about learning and naming emotions, and the importance of being free to express them." -BookRiot

"A valuable lesson . . . [Marcero's] empathetic, engaging approach respects young children and meets them where they are." -The Horn Book

"Marcero elevates the familiar practice of color-coding emotions through her eye-catching illustrations and creative layouts." -Booklist

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Out of a Jar by Deborah Marcero: 9780593326374 | PenguinRandomHouse.com: Books

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An Indie Bestseller An Entertainment Weekly Best Book of the YearA School Library Journal Best Book of the Year "Gorgeous illustrations, poetic prose, and a relatable protagonist make Deborah Marcero's tale the kind that you can return to again and again . . .

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Breathe Like A Bear - 30 Mindful Moments for Kids to Feel Calm and Focused, Anytime, Anywhere

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Breathe Like A Bear - 30 Mindful Moments for Kids to Feel Calm and Focused, Anytime, Anywhere

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Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.

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Breathe Like a Bear by Kira Willey: 9781623368852 | PenguinRandomHouse.com: Books

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Get your kids ready to conquer back to school anxiety with this collection of 30 mindfulness meditations and exercises to help kids feel calm, focused, and energized wherever they are. Breathe...

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Learning how to make good choices is an important and essential part of growing up. With multiple endings, each book allows the reader to make choices and read what happens next, learning how good or bad choices lead to different consequences. Includes five different endings and discussion questions. Grade 3-6. Paperback.

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Making Good Choices Series:Set A - R22319

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Learning how to make good choices is an important and essential part of growing up. With multiple endings, each book allows the reader to make choices and read what happens next, learning how good or bad choices lead to different consequences. Includes five different endings and discussion questions. Grade 3-6.

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Emotions are complex and difficult to explain – even for grown-ups! This box set is educators and parents’ perfect helping hand in explaining basic emotions. The Little SPOT of Emotion Box Set teaches about happiness, sadness, anger, anxiety, love, confidence, peacefulness and a mix of it all through a little scribble!

Soon your students or little one will display an unexpected maturity in identifying and navigating emotions. This box set makes teaching emotions easy for you and learning about emotions fun for children!

See also: A Little SPOT of Kindness

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A Little SPOT of Emotion Box Set (8 Books: Anger, Anxiety, Peaceful, Happiness, Sadness, Confidence, Love, & Scribble Emotion)

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Emotions are complex and difficult to explain - even for grown-ups! This box set is educators and parents' perfect helping hand in explaining basic emotions. The Little SPOT of Emotion Box Set teaches about happiness, sadness, anger, anxiety, love, confidence, peacefulness and a mix of it all through a little scribble!

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Sometimes I Grumblesquinch masterfully explores the pressure children often feel to be perfect all the time and helps them realize that it's okay to share frustrating, and at times, not-so-nice thoughts and seek comfort from adults to help them manage those feelings. This story explores key social emotional skills that kids need to navigate complicated feelings, and will live alongside bestsellers like When Sophie Gets Really Really Angry and How Do Dinosaurs Say I'm Mad. Once again, Rachel Vail taps into universal childhood experiences that are often left unexplored, and does so with sensitivity, humor, and respect for the wide range of emotions kids face today.

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A sweet and touching exploration of the scariness of BIG feelings and overcoming the pressures to do everything "just right," in this companion title to bestselling picture book Sometimes I'm Bombaloo.

Katie Honors is a really nice kid. But there's one little secret that sometimes makes her feel not-so-nice deep inside: her little brother, Chuck. Katie loves her brother and works hard to be the perfect big sister but it can be hard. Chuck can sometimes be just so icky and messy. Sometimes it makes Katie secretly wish she had a trampoline or a treehouse or a giraffe instead of a brother. When all these emotions bubble up to the surface, Katie can no longer grumblesquinch them down. She explodes, but she also learns an important lesson: that there's room for ALL of her feelings, even the scary ones.

Sometimes I Grumblesquinch masterfully explores the pressure children often feel to be perfect all the time and helps them realize that it's okay to share frustrating, and at times, not-so-nice thoughts and seek comfort from adults to help them manage those feelings. This story explores key social emotional skills that kids need to navigate complicated feelings, and will live alongside bestsellers like When Sophie Gets Really Really Angry and How Do Dinosaurs Say I'm Mad. Once again, Rachel Vail taps into universal childhood experiences that are often left unexplored, and does so with sensitivity, humor, and respect for the wide range of emotions kids face today.
Praise for Sometimes I Grumblesquinch:
* "Sensitive and emotionally true, a comforting portrayal of big emotions." - Kirkus Reviews, starred review

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A sweet and touching exploration of the scariness of BIG feelings and overcoming the pressures to do everything "just right," in this companion title to bestselling picture book Sometimes I'm Bombaloo. Katie Honors is a really nice kid. But there's one little secret that sometimes makes her feel not-so-nice deep inside: her little brother, Chuck.

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What do you do with an idea? Especially an idea that’s different, or daring, or a little wild? This is the story of one brilliant idea and the child who helps to bring it into the world. It’s a story for anyone, at any age, who’s ever had an idea that seemed too big, too odd, too difficult. It’s a story to inspire you to welcome that idea, to give it space to grow, and to see what happens next.

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what do you do with an idea? what do you do with a problem? what do you do with a chance?

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The What Do You Do With an Idea? book is the perfect way to celebrate the big milestone. Explore our children's books today!

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From the author-illustrator of The Book of Mistakes comes a gorgeous picture book about caring for your own heart and living with kindness and empathy.

My heart is a window. My heart is a slide. My heart can be closed...or opened up wide.

Some days your heart is a puddle or a fence to keep the world out. But some days it is wide open to the love that surrounds you.

With lyrical text and breathtaking art, My Heart empowers all readers to listen to the guide within in this ode to love and self-acceptance.

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My Heart by Corinna Luyken | Penguin Random House Canada

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From the author-illustrator of The Book of Mistakes comes a gorgeous picture book about caring for your own heart and living with kindness and empathy.

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Superpowered: Transform Anxiety into Courage, Confidence and Resilience

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Superpowered: Transform Anxiety into Courage, Confidence and Resilience

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For kids and teens: Are you struggling with pressure from school, friends, or the uncertainty of the world in general? We want to take you on a journey where you’ll find secrets, strategies, science, and more than a few mind-blowing facts to help you transform stress into courage, worry into confidence, and anxiety into resilience!

Featuring real-life stories, interactive exercises, and a ton of awesome illustrations, SUPERPOWERED teaches kids and teens how to live life to its fullest!

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"A tween's first-aid kit for the worry, anxiety, panic, and stress epidemics facing our youth." - Sophia, school counselor

"This book described my students to a tee! I see avoidant behavior in my classroom so often, where my students are afraid to try new things, speak up, or even show up! Reading Superpowered helped me understand how to coach them toward greater confidence and resilience." - Annette, high school SPED

"What a fabulous first-aid book for those in the trenches of the classroom, who see first hand the uptick in anxiety and the effects it is having. I'll be strongly recommending this book to my colleagues." - John, 8th grade math teacher

"I feel like I now understand my ninth graders better than ever before. What most inspired me was the discussion on growth-mindset. I'm eager to apply what I've learned and see if I can help some of my struggling students re-engage with their work." - Michael, 9th grade humanities teacher

"Superpowered can talk to and encourage my son in ways I always wished I could, but didn't know how." - Edgar, a father of three

"We must do a better job of meeting the social and emotional learning needs of our youth, and this book is a great place to start. What does it matter if our students have mastered long-division and persuasive writing yet have no sense of self-worth, confidence, or innate motivation? - Patrice, middle school teacher

"I have used GoZen! Online Programs at my school for three years with much success. Now I have the hard-copy version at my fingertips that will help me find new ways to connect with my students." - Kelsey, school counselor

"Perfect tool for this mom of three kids who are struggling with confidence, fear and anxiety issues. My new parent guidebook for answers! This is the What to Expect When You're Expecting for your older babies" - Julie, relieved mom of a 10, 12 and 13 year old

"Now I know that feeling sick about going to school and feeling nervous around my friends doesn't mean I'm broken. Now I have Superpowers to help me be okay." - Lilly, 9 years old

"This is the best teacher training I've received in years, hands down. I feel like I was directly placed in the shoes and minds of my students, and the insight I've gained is invaluable." - Jennifer, 6th grade teacher

"Superpowered helps people of all ages understand a little more about what goes on inside their head on a day to day basis. It helps us tackle our thoughts and feelings with healthier, more mindful strategies, and it's all packaged in a humane, truthful, and entertaining way." - Audrey, 18 year old college student

"I go back to Superpowered regularly to find tools for whatever hurts that day." - Lacey, middle school student
"Superpowered is incredible! I wish I had this book as a kid! As a child I felt so lost and misunderstood with my own generalized/social anxiety, and this would have helped me feel more seen. Written using soft, supportive, and encouraging language, Superpowered helps my students show up as themselves." - Kelly, Certified School Psychologist

"Whether you are struggling with anxiety, low self-esteem or negative-self talk... this book will change your life. Very easy to understand and breaks down complex anxiety into strength-based strategies!" - Clare, 4th grade teacher

"As a therapist, I found the descriptions of anxiety in Superpowered are very digestible, relatable and hopeful. I love the direct quotes and poems from other kids, which helps students connect with their peers and makes them feel less alone. The exercises help kids open up and discuss their own thoughts and feelings, knowing there are others out there who feel the same as they do." - Noelle, school counselor

Yes! You can order the book through your local Amazon retailer. Make sure you check their latest shipping guidelines. 🙂

Yes! You can enter your order confirmation number from the ebook purchase and you will receive your bonuses!

The book is for ages 8-15 (approximately). The book has scenarios that resonate with kids of a variety of ages. We recommend reading along with your kids, but it's certainly a book they can read (and write in) on their own!

We're happy to help. Just email us at go@gozen.com and we'll get right back to you.

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Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

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Kids & Teens: Transform Stress into POWER! Are you struggling with pressure from school, friends, or the uncertainty of the world in general? We want to take you on a journey where you'll find secrets, strategies, science, and more than a few mind-blowing facts to help you transform stress into...

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Curiosity, a lithe and floppy-eared creature, perches above the open world and gazes out with a zippy blend of hope, wonder, and longing. From the tip of a chimney, we bound into the quiet and mischievous world of feelings, meeting a troupe of tufted creatures as we go. Sympathy helps snails cross a sidewalk to safety, fear pirouettes in an attempt to camouflage with wallflowers, and pleasure reclines across a doily-donned reading chair, sipping a cup of tea. Elsewhere, our insecurities – pesky, cavorting beings – build intricate cages and stride about with clattering sets of keys. Tina Oziewicz’s words hum with truth, and

Aleksandra Zajac’s illustrations bloom and burst with charming details like a sail constructed out of a pair of billowing long johns or a red slipper falling from a contented paw. Taking in the perfect harmony of this book is like taking a long gulp from a trusty thermos and filling up with warmth. What Feelings Do When No One’s Looking surprises and soothes, inspires us to feel.

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What Feelings Do When No One's Looking by Tina Oziewicz | Penguin Random House Canada

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An unruly cast of emotions come alive in this romping dreamworld, a place Maurice Sendak's Wild Things could call home

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Poignant words from award-winning Indigenous author Monique Gray Smith about all the hopes adults have for the young people in their lives.

The hopes we have for the children in our lives are endless. We want our young people to thrive and experience all that life has to offer, but we also feel protective of them. Using simple but powerful statements, Monique Gray Smith delivers a touching message about loving, nurturing and wishing the best for our children.

Themes: aspirations, goals, growth mindset, helping children flourish, self-reflection

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When a young girl from the Gitxsan Nation argues with her brother, she remembers the teachings of her grandmother and goes in search of a stone to share her feelings with.

This engaging First Nation’s story teaches children that it is okay to have feelings and shows them how to process and release negative thoughts.

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When a young girl from the Gitxsan Nation argues with her brother, she remembers the teachings of her grandmother and goes in search of a stone to share her feelings with. This engaging First Nation’s story teaches children that it is okay to have feelings and shows them how to process and release n…

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Your Mind Is Like The Sky: A First Book of Mindfulness

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Your Mind Is Like The Sky: A First Book of Mindfulness

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This beautiful picture book, written by psychologist Bronwen Ballard and illustrated by award-winning artist Laura Carlin, shows children that worries and negative thoughts are normal and helps them develop healthy thinking habits.

A story told in pictures is captioned with helpful, poetic ways of thinking happily, in a style that is both instantly accessible and backed by real expertise. Laura Carlin’s deceptively simple illustrations put abstract concepts into colourful, calming visual terms, showing how we can choose to think about how we think.

Tips on mindfulness and extra resources for parents are included at the back of the book. This is the perfect book to read aloud with children or grandchildren, encouraging talking about feelings and taking action to live happily. (Source: publisher)

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Puppy in My Head - A Book About Mindfulness

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Puppy in My Head - A Book About Mindfulness

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Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or is too energetic, the narrator feels that way, too! But she learns to handle the situation with her breath and her mindfulness, and by talking it out with an adult.

In plain language and with a rare sense of understanding and compassion, Elise Gravel tackles anxiety in children head-on with bold colors and whimsical illustrations. This picture book also features a note from a pediatrician on the importance of mental health.

Perfect for bedtime or the classroom, readers will walk away a little more well-equipped to handle the puppies in their own heads. (Source: publisher)

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By Nicola I. Campbell (Métis; Syilx; Nlaka'pamux)

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When you go for a walk in nature, who do you see? What do you hear?

Award-winning storyteller Nicola I. Campbell shows what it means “to stand like a cedar” on this beautiful journey of discovery through the wilderness. Learn the names of animals in the Nłe7kepmxcín or Halq’emeylem languages as well as the teachings they have for us. Experience a celebration of sustainability and connection to the land through lyrical storytelling and Carrielynn Victor’s breathtaking art in this children’s illustrated book.

Discover new sights and sounds with every read. (Source: Strong Nations)

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A story of a student struggling with big emotions and how to navigate all those big emotions throughout the day. 

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The main character has feelings so big that they glow from his cheeks, spill out of his eyes, and jump up and down on his chest. When he hears a joke, he bursts with joy. When a loud truck drives by, he cries. When his loved ones are having a hard day, he feels their emotions as if they were his own.

The boy tries to cope by stuffing down his feelings, but with a little help and artistic inspiration, the boy realizes his feelings are something to be celebrated.

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A story about a very confused monster who is experiencing too many emotions. 

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The Color Monster: A Story About Emotions

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The Color Monster: A Story About Emotions

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One day, Color Monster wakes up feeling very confused. His emotions are all over the place; he feels angry, happy, calm, sad, and scared all at once! To help him, a little girl shows him what each feeling means through color. As this adorable monster learns to sort and define his mixed up emotions, he gains self-awareness and peace as a result.

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A story about 5 emotions and their first day of elementary school and how they learn from each other. 

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All Emotions Matter is a story about five emotions – Anger, Sadness, Fear, Joy and Love. The emotions spend their first day at elementary school learning a lot about each other and having fun.

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Some Days I Flip My Lid: Learning to be a Calm, Cool, Kid

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Some Days I Flip My Lid: Learning to be a Calm, Cool, Kid

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A guide to understand self-awareness of emotions and how to calm through mindful techniques.

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A guide that explains the importance of active listening and self-regulation.

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After reading this book, children will learn to recognize and follow 4 simple steps for listening actively with the lovable Wonder Pup, Zane!

ACTIVE LISTENING is an important skill that can be developed with practice. In Listen Up, Wonder Pup, the 3rd book in the Wonder Pup Self-Regulation Series, Zane learns how to REALLY pay attention with help from his big brother, Draper.

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A guide to Mindful Breathing for children. 

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Do you know that EVERYONE experiences anxiety? It is a normal part of our everyday lives!

Mindful breathing can be an amazing tool to slow down the brain and body. After reading this book, children will be able to recognize their own physiological signs of anxiety and will learn 4 simple steps to calm anxious energy.

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A story about how to stand up for yourself.
Dealing with conflict is HARD, for both kids and adults.  After reading this book, children will be able to use 3 simple steps to STAND UP FOR THEMSELVES with confidence!

In Speak Up, Wonder Pup - the first book of the Self-Regulation Series -  Zane learns how to use his WORDS and his BODY to stand up for himself.

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By Jeffrey Ansloos (Cree) and Shezza Ansloos

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When the world gets too loud and chaotic, a young boy’s grandfather helps him listen with wonder instead.

Kids laughing, sneakers squeaking, balls bouncing—for Thunder, the sounds of the school day often brew into overwhelming noise storms. But when Thunder’s mosom asks him what he hears on an urban nature walk, Thunder starts to understand how sounds like bird wings flapping and rushing water can help him feel calm and connected. (Source: Strong Nations)