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In my personal opinion reading is very important because it strengthens you mentally and makes you think in a different way which is very useful in daily life and brings many benefits that can help us in the future.

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Beneficios de la Lectura • Por qué Es Importante Leer

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First ten minutes:
The reader feels that he/she is in another plane, there is a little disorientation both because of the place he/she is getting to know and the way the characters express themselves. In addition, the senses are stimulated, bringing as a consequence an increase in neuronal activity.

After thirty minutes:
The person experiences hallucinations because the brain creates the very real images in his mind, in addition to the fact that he feels that the characters have their own voice in his mind. Already here there is a real connection between the book and the reader, here he will also identify whether he likes or dislikes the plot, and will decide whether to continue it or put it aside.

After sixty minutes:
The reader is completely immersed in the plane or story that the writer developed, both mind and time have been paralyzed in reality and the reader lives what happens in the story.
At this moment, the reader can cry, laugh, feel anger or any other sensation because psychologically he is already connected with the characters.
In this period empathy is already developed, because the reader feels that he is living the experience and learns from the experiences of the characters.

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By this we mean the ability to adequately understand the texts that are read, making sense of each part, each paragraph in such a way that the general idea of the whole text is grasped. The reader in this case needs to have basic knowledge of the language and not necessarily of the subjects he/she is reading.

It is necessary to read fluently and accurately, to have an extensive vocabulary as well as a correct syntax. In this way, once you get to the last word you can create opinions, reflections and even debates with someone with a different perspective.

The experiences of each person can help to increase the perception in each text but as mentioned before, it is not necessary to be an expert in the subject. Even so, it is worth emphasizing that prior knowledge of the genres read, the words known, the sentences used or the structure shown help to predict what the text will be about as soon as you start reading, so that it will be easier to understand the subject.

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Reading is the means by which we can acquire a lot of interesting, useful information that makes us grow by expanding our vision of the world and life. To properly take each fragment that is read, it is necessary to understand it, to connect ideas, to know or deduce meanings, since this is how reading comprehension is done.

When you start reading it is normal to have maximum concentration, but as time goes by it becomes more complicated for some people to continue at the same pace, either because of fatigue, because they find it boring or because they are definitely not understanding anything. For this reason it is worth knowing everything that is involved in understanding a text, since it is a useful quality for any situation and even more so for learning.

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People who read are more cultured and more tolerant. One study found that those who read are more likely to engage with culture and to accept and participate in different cultures.

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Increases concentration People who read tend to have a higher level of concentration, the reader will have the ability to give their full attention to the practical things in life. It also develops objectivity and decision making.

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Healthy sleep patterns If you start getting into the habit of reading before bedtime, the activity will function as a warning to your brain and body, sending signals that it is time to rest. This will help you sleep soundly and wake up much more relaxed.

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It reduces the level of stress Encouraging reading also has other advantages for our health, such as reducing the level of stress. Let us remember that too much stress is the origin or a worsening factor of many neurological ailments such as headaches, epilepsy or sleep disorders. Likewise, reading before bedtime provides good sleep hygiene routines.