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School stresses me out, because of how much work you have to do, for example. Spanish, from my own expericence. You will get lots of work for that class. Gaining almost 5 worksheets, maybe more. Eachday. Another class is English. English may be fun but it sometimes cant. It cant be because of all the new info you learn, which is coming in so fast. You don't even know what hit you. This all can stress me out in school, sometimes even out.

Coping, asking for a extra day for the homework- Asking your teacher if you could talk to her/him, just to ask for a extra day or two, because of what your mental status is, at that moment.

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Sports, and after school activivtes like a after school sport may be very stressful because of how difficult it would be to school,sports,homwork, and your parents giving you a hard time about things you forgot to do. Even though you must have forgot because of your activiti. An example is you coming home from school, and immendiently going to basketball, then going to soccer practice. Coming home at 7. And trying to do as much homework, becuase your parents aren't liking the outcome of your grades, which will be a major stresser to somebody alone, with no help.

Coping, giving coach a heads up that you'll have to leave early, just to have some extra time to do your homework, and not miss any assignments.

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Your parents may be the cause of your stress, because they can be harsh on you, and saying that it's tough love, but that could be false, and they are taking there anger on you for no reason. This may be the reasons of you being distant, and having no friends, as well being on your phone everyday, all day.

Coping, a coping mechanism is getting a therapist, or expressing your feelings to a very close friend, but getting out all your anger and frustaration from your body is something you have to do, because if you hold all that in, it will hurt you, or worse hurt someone else.

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Friends may be a factor in your stress, and the reasons behide this is they can talk behide your back, make rude judgements about you for no reason, tell people things about you that are fake, and as well tell others your deepest darkest secrets to somebody you dont even know. Friends can also take advantage of you, making you buy things for them, or having you pay for everything, even if they have enough money for support the event cost. An way to stop them from taking control of you, is mainly unfriending them, stop answering them if you know they will use you. and call them out for the gigantic mistake they had made.

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The last stresser may be the internet. I have from experience felt like the internet has gotten into my head, with some people making jokes, or even saying rude and mean comments about my family, but a way i deal with not listening to them is not paying them attention, because thats the only way to not give them any time to try and pick away at your mental statues. Another key way is to take your mind off that topic, maybe watch a movie or a YouTube video, mainly distract yourself from that topic you've been hearing.

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My hero is Robert Downey Jr. He is my personal hero becuase the role he played in every movie he made perfect from Marvel movies to Sherlock Holmes. He played a perfect character in every movie he was it. He also is my hero because of how kind and funny is he is.

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I got all this Evidence from Personal experience, as well from https://www.apa.org/topics/stress/body#:~:text=Stress%20affects%20all%20systems%20of,%2C%20nervous%2C%20and%20reproductive%20systems.&text=Our%20bodies%20are%20well%20equipped,serious%20effects%20on%20your%20body