# data[].attributes.body
Guilt can sometimes be useful, but not when you are sitting with it for too long. Sitting with guilt can waste your emotional energy.

# data[].attributes.body
Failure can often make you focus on the bad, and it is important to redirect your gut to more positive and beneficial feelings.

# data[].attributes.body
You have to pay attention to yourself and try multiple activities. Some may work better than others, and you have to test to see what works best for yourself.

# data[].attributes.body
Loss happens alot, but it is important not to give up. After a loss, you should recover and always try again.

# data[].attributes.body
If you replay negative thoughts over and over, it can be very detrimental to your emotional health. It is important to distract yourself with positive thoughts.

# data[].attributes.attachment_link.title
852 Hz Replacing Negative Thoughts with Positive Ones

# data[].attributes.attachment_link.metadata.title
852 Hz Replacing Negative Thoughts with Positive Ones

# data[].attributes.body
It is important you don't put yourself down even further when you are hurt, 2 wrongs don't make a right.

# data[].attributes.body
Paying attention to your emotional health is as important as paying attention to your physical pain. If you don't treat your emotional health, it can get worse.