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One plus One Online resources for parents.

https://www.oneplusone.org.uk/parents

Online support:

For new and expectant parents - Me you and baby too

for parents in a relationship - Arguing Better

for co-parents who are separated - Getting it right for children

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All local authorities who are in license across England and Wales are shown on this page.

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Click here to see the groups coming up and register your interest

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Discovering your child’s World (endorsed by ND Wales)

This group is for parents and carers to better understand their child’s world. We’ll talk about:

Looking after yourself

Sleep

Sensory (with OT facilitator)

Speech and language (SLC facilitator)

Play

Development and behaviour

Q&A with Disability Team

Register interest here: Groups for Parents/Carers Interest Form

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Parenting after a break-up can feel hard and confusing.

This course will help you:

Solve problems calmly, putting your children first.

Understand your feelings and learn ways to stay calm.

Help your children deal with the changes.

Communicate more clearly with your children and their other parent

Register interest here: Groups for Parents/Carers Interest Form

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This group is for parents who have questions like:

“Why does my child do that?”

“How do children learn by playing?”

“What’s attachment all about?”

“Why can’t they just behave?”

“What about me?”

“Is this normal?”

Register interest here: Groups for Parents/Carers Interest Form

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This course is for parents of children aged 1 to 6, including those with additional needs. It’s a practical, positive course that helps you:

Build strong relationships with your child

Handle tantrums and meltdowns

Improve communications and learning

Solve problems

Reduce your own stress

Help your child feel good about themselves

Create good daily routines

Register Interest here: Groups for Parents/Carers Interest Form

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SPACE (Supporting Parents and Children Emotionally)

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SPACE (Supporting Parents and Children Emotionally)

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Over 6 sessions, this group will help you learn about your own stress and emotions. You’ll learn how to deal with your feelings and help your children with theirs. We’ll also talk about how to be strong and bounce back from challenges.

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Over 8 sessions, this group covers topics that are important for modern family life. We’ll talk about routines, screen time, mealtimes, exercise, and sleep. We’ll give you tools to handle these topics in a positive and real way.

Register Interest here: Groups for Parents/Carers Interest Form

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This group is for dads and other male caregivers. You’ll meet with people who work with Flying Start as well as special guests. We will discuss things like:

Speech and development

Mental health and wellbeing

Child first aid

How to look after yourself

Register Interest here: Dad Support Form

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A new group for parents and babies under 6 months old. In 6 sessions, you will learn how your baby communicates their likes and dislikes. We will use music, songs, movement, bubbles, and books to help connect with your baby and have some quality fun together. You’ll also meet other parents and carers.

Register Interest here: Groups for Parents/Carers Interest Form

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In 16 sessions, this group will help you improve your relationship with your child’s other parent and manage stress. This will help your child’s wellbeing and success.

Looks at: family values, parenting on the same page. Parents can be together or separated but no DA or unstable mental health issues

Register Interest here: Groups for Parents/Carers Interest Form

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The programme helps parents of primary school children. It shows simple ways to talk well, manage behaviour, and build a strong, happy relationship.

Covers:

Solving problems

Play and time together

Building confidence

Helping with schoolwork

Rules and routines

Managing behaviour

Talking through problems

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The programme helps parents of teenagers (11–16). It shows simple ways to connect, communicate, and guide their child while keeping clear rules.

Covers:

Getting to know your teenager

Positive communication

Building confidence

Rules and boundaries

Teaching responsibility

Managing behaviour

Handling conflict

Solving problems together