# data[].attributes.body
Take a quick walk

# data[].attributes.body
Deep breaths

# data[].attributes.body
Reminding myself of the facts

# data[].attributes.body
Tend & befriend-- connect with someone

# data[].attributes.headline
doing one thing at time and radically accepting that we may not get everything done 

# data[].attributes.subject
doing one thing at time and radically accepting that we may not get everything done 

# data[].attributes.body
Making a repair if others are involved, checking in

# data[].attributes.headline
attending to your body and taking care of your body 

# data[].attributes.subject
attending to your body and taking care of your body 

# data[].attributes.headline
release the energy to trusted person - validation and being seen/heard 

# data[].attributes.subject
release the energy to trusted person - validation and being seen/heard 

# data[].attributes.body
Deep centering breaths / find space before action

# data[].attributes.headline
bilateral squeezes, deep pressure, sensory seeking 

# data[].attributes.subject
bilateral squeezes, deep pressure, sensory seeking 