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What surprised me is that they have miso soup for breakfast.

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the jamacins have fish for breakfast and that could be good?

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In South Korea I did not think they were gonna have rice, Miso soup, and fish for breakfast. That's what I would eat that for dinner.

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Eggs are a very healthy breakfast and have no added suger wich is very bad for you

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In South Korea, they have soup, rice, and fish for breakfast! I always thought those were dinner and lunch dishes.

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what suprised me is that they have soup for breafast.

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I think I could start eating a healthy breakfast like fruits and vegies.

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Breadfruit is weird because it's neither bread or fruit and is a vegetable

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What surprised me was that breadfruit is neither bread or fruit but is a vegetable.

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Healthy breakfast vs unhealthy breakfast 

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Healthy breakfast vs unhealthy breakfast 

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a healthy breakfast could be fruit or yogurt maybe pancakes is very good option on the other side candy or like a cookie is very bad to have or maybe even like greasy foods

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Healthy breakfast vs unhealthy breakfast

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mb caps. yummer. one change i could make to my breakfeast pallet is to have more water+ fruits

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A healthy breakfast consists of 3 or more of the different types of food groups.

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a good breakfest would be fruits water and eggs a bad breakfeast would be candy or chips

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I think I should eat breakfast instead of waiting for break to eat.

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a small change i could do to my breakfast is maybe i can like have more healthy stuff in my diet and less candy or bad stuff because in the morning i should have a good breakfast in the middle of the day i should have a good lunch and a good dinner instead of having something sweet that fills you for a short amount of time but a good meal can fill you for a while so u dont snack

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I can add more protein to my cereal and I won't look like this.

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Porridge with strawberries and bananas

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porridge with strawberries and bananas from UK

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A good brecfist has lots of proting. and not cande

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what im am suprised is that japan has miso soup for breakfest. i have it for dinner!

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For their breakfast they have fish as protien, rice as their grain, and miso soup with vegies in it.

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I eat pancakes every day it is not as healthy as i thought

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I think i can inprove by eting more then a smooithe.

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A healthy breakfast honestly is made with fruits, protein, vegetables, dairy, and grains.

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i could eat more healthy smoothies

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A small change I could make is eating more heathy foods with good nutritional value instead of muffins and stuff.

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In a healthy breakfast, you need foods from at least three of the different food groups. For example, a example of a healthy breakfast is strawberries, eggs, pancakes, and milk. This is a example of a healthy breakfast because you have foods from the protein, fruit, dairy, and grain food groups.

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I'm surprised that someone would eat soup for breakfast. It seems like more of a lunch thing to eat.

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Sugar is not good for energy during the day. it can lead to a crash.

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I could stop adding brown sugar to my oatmeal so that I don't eat too much sugar in the morning.