# data[].attributes.body
helping others motivates me as it shows opportunity to make a positive impact on other people for an example if my friends are really struggling with an assignment or personal issues.

# data[].attributes.body
me doing ice skating keeps me motivated as it puts my mind off things and something to look forward to. It also helps me get out the house and feel more free as i hate staying inside as much and after i feel refreshed.

# data[].attributes.body
What motivates me going to the gym is music or if I’m feeling down and need to boost my confidence especially with my knee

How I develop it is by making a weekly plan and set goals each day for a an example one day could be cardio and the other something opposite of it

One thing I could improve on is consistency

# data[].attributes.body
I help my boyfriend when he stresses about his sport which he wants to pursue and he thinks sometimes he cant make it so i make him believe in his self and reassure him.

# data[].attributes.body
I help my friend whose at sixth form and she's struggling with a relationship she's not happy in so i give her advice on what to do and support her in any way.

# data[].attributes.body
I have supported my friend who gets angry for unnecessary reasons who responds by crying and throwing things so i help her through it and let it all out by ranting at me

# data[].attributes.body
1-Explain the task- with the people on your table we discussed the different types of British values such as laws and things that are iconic such as a passport.

2-How did this develop your Teamwork skills?- communicated well with pears and agreed on certain things and grow ideas

3- What went well?- learned more about the values in Britain

4- What could you improve?- nothing

2-How did this develop your Teamwork skills? - communication skills

3- What went well? improvement on relationships

4- What could you improve? learn more about british values

# data[].attributes.body
in tutorial we was made to introduce our selves and put them on a card and after everyone did it we connected them together to make a quilt and gathered people together to take a group photo and show off our amazing work

# data[].attributes.body
1-Explain the task- we all went on a scavenger hunt to find key parts of the college such as the oldest building.

2-How did this develop your Teamwork skills? - we all got comfortable with each other and shared ideas and thoughts what gathered us all together.

3- What went well? - we all communicated and had fun

4- What could you improve? - being less awkward

# data[].attributes.body
When we did actives outside and worked as a team and be more comfortable with each other

Doing the actives helped me with what people think and how we bonded as working as a team while having fun

What I did well was make sure everyone was included and that everyone had there own opinion and come together to create one answer

# data[].attributes.body
Part time job interview is where I apply for the job and the owner interviews me and sees if I’m good for the role

It developed my communication skills by being more confident and straight forward and being honest to people who are hiring you

The thing I did well with was being punctual and calm and not stress as much when I did the interview

One thing I could have improved on was being less nervous

# data[].attributes.body
Figure skating is a sport on ice where it includes balance and trust in your self to perform movements

It develops my communication skills due talking the coaches for improvement and asking for help with certain stuff and understand with each other

What I did well was listening to each other and help each other out to create a better movement and a better version of ur self and more confident

One thing I could improve was being more confident and ask for help when needed and not be afraid