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Make an effort to let people know when they make your day better!!

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Make an effort to let people know when they make your day better!!

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Think about how your words will impact the person you're speaking to before saying them, show empathy for their standpoint/perspective 

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Think about how your words will impact the person you're speaking to before saying them, show empathy for their standpoint/perspective 

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Follow up on things that your loved ones/friends tell you! Show them that you care about what's happening in their lives

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Follow up on things that your loved ones/friends tell you! Show them that you care about what's happening in their lives

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Be kind. Be kind. Be kind. Thank people when they've been kind to you so they will recognize it and do it again. We are all human and a capacity for kindness is a commonality we all share. 

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Be kind. Be kind. Be kind. Thank people when they've been kind to you so they will recognize it and do it again. We are all human and a capacity for kindness is a commonality we all share. 

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If you're a manager, bring in little treats sometimes for your staff. Now's a good time with Halloween candy - you don't have to spend a lot of your own money and you let your employees know you care by providing a little something outside university events. Same goes for your grad students.

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I saw this a few weeks ago, and it struck me. What a great way to bring joy to ourselves by bringing joy to others.

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Always encourage a team environment. Together we will get the job done, fix our mistakes and have one another’s back. Always be supportive of one another and make accommodations whenever necessary.

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Really notice the little things and express thanks.

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Really notice the little things and express thanks.

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Forgive someone for making a mistake

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Give a compliment to a colleague or a loved one. 

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Give a compliment to a colleague or a loved one. 

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Offer your full attention when you are having a conversation

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Offer your full attention when you are having a conversation

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Listen. Encourage your coworkers to open up about what's on their mind, then listen and show empathy. Sometimes, we just need to be asked and be with someone that will listen.

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Listen. Encourage your coworkers to open up about what's on their mind, then listen and show empathy. Sometimes, we just need to be asked and be with someone that will listen.

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try to notice things your colleagues like and enjoy

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try to notice things your colleagues like and enjoy

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Pick up on things people mention: their hobbies, favorite foods, and what they love. My co-workers recently gifted me some gift cards to some of my favorite places in Kingston. I felt so seen and touched by how much they know me.