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Carers Support West Wales | Cymorth Gofalwyr Gorllewin Cymru

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A regional website providing support and information for unpaid carers in Ceredigion, Carmarthenshire and Pembrokeshire.

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This audiobook explains breast cancer, covering the causes and symptoms, diagnosis, staging and grading, treatments and clinical trials. It also talks about emotional, practical and financial issues.

This audiobook explains breast cancer, covering the causes and symptoms, diagnosis, staging and grading, treatments and clinical trials. It also talks about emotional, practical and financial issues.

Macmillan Support Line

The Macmillan Support Line is a free and confidential phone service for people living and affected by cancer. If you need to talk, we'll listen.

Financial guidance

Financial issues can cause worry when someone becomes ill. You may be able to claim benefits to help you in your situation. You may also be able to get financial assistance from other organisations.

Welfare rights advice and tools

There are lots of benefits that could help you after a cancer diagnosis, but the system can be confusing. Our Welfare Rights Advisors are here to help.

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This audiobook explains breast cancer, covering the causes and symptoms, diagnosis, staging and grading, treatments and clinical trials. Listen online.

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DATES COMING SOON - The Hotel Mariners 11am - 1pm for Pembrokeshire

DATES COMING SOON - at Angor Charity, John Burns centre 11am - 1pm for Carmarthenshire

DATES COMING SOON - at HAHAV 11am - 1pm for Ceredigion

Pop along for a cup of tea and to say hi!

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Clinical Nurse Specialist (Key Worker Role)

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Clinical Nurse Specialist (Key Worker Role)

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Macmillan nurses are specialist cancer nurses (CNS) with experience and qualifications in cancer care, you are usually referred to us when you are first diagnosed.  We aim to help you to understand your cancer diagnosis and treatment options and support you through your cancer experience. 

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Macmillan nurses are specialist cancer nurses (CNS) with experience and qualifications in cancer care, you are usually referred to us when you are first diagnosed.  We aim to help you to understand your cancer diagnosis and treatment options and support you through your cancer experience. 

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HDUHB CISS  WBA QR FLYER  Welsh_English Apr2022

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03000 200 159

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Telephone 0300 123 2303
to book hospital transport

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"I direct all my patients to Maggie's. They not only get expert advice but they receive the support and understanding to assist them and their families when dealing with a cancer diagnosis. All my patients tell me how pleased they are that they took that step to visit Maggie's"

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"I direct all my patients to Maggie's. They not only get expert advice but they receive the support and understanding to assist them and their families when dealing with a cancer diagnosis. All my patients tell me how pleased they are that they took that step to visit Maggie's"

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The role of the MDT is to discuss your case and decide on the best treatment options for you.  This takes place at 2:30pm - 5pm on a Thursday. The MDT is made up of Consultants and Health Professionals from South West Wales (Swansea Bay University Health Board and Hywel Dda University Health Board HDHB). Attendees include Consultant Oncologist, Bio-Medical Scientist, Consultant Radiologists, Clinical Nurse Specialists, and Research Nurse Specialists. 

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The role of the MDT is to discuss your case and decide on the best treatment options for you.  This takes place at 2:30pm - 5pm on a Thursday. The MDT is made up of Consultants and Health Professionals from South West Wales (Swansea Bay University Health Board and Hywel Dda University Health Board HDHB). Attendees include Consultant Oncologist, Bio-Medical Scientist, Consultant Radiologists, Clinical Nurse Specialists, and Research Nurse Specialists. 

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macmillan radiotherapy ct planning breast cancer - Bing video

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What Is Radiotherapy - Macmillan Cancer Support

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All About Having A CT Scan - Macmillan Cancer Support

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What's New (up and coming courses)  2026

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What's New (up and coming courses)  2026

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CBT course to led by Vicky Lloyd, Breast Clinical Nurse Specialist

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Look Good Feel Better For Women - Look Good Feel Better

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Book a Workshop Watch Our Women’s Tutorials

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Lymphoedema can develop months or even years after cancer treatment. If you're living with lymphoedema we have information and support for you.

You may feel a range of emotions about lymphoedema. Although it is not a life-threatening condition, lymphoedema is an ongoing problem that changes your body. You may feel self-conscious and embarrassed about these changes, or responsible in some way.

Some people find joining a support group helpful. The nurses at your hospital can give you information about support groups in your area. They may be helpful if you do not feel able to talk about your feelings with people around you.

If you feel anxious, panicky or sad a lot of the time talk to your doctor or nurse. You should also talk to them if think you may be depressed. They can often refer you to a counsellor or psychologist for specialist help.

Macmillan is also here to support you. If you would like to talk, you can do the following:

Macmillan Cancer Support Line

The Macmillan Support Line offers confidential support to people living with cancer and their loved ones. If you need to talk, we'll listen.

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Lymphoedema treatment - lymphatic drainage massage, exercise

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Lymphoedema can develop months or even years after cancer treatment. If you're living with lymphoedema we have information and support for you. You may feel a range of emotions about lymphoedema. Although it is not a life-threatening condition, lymphoedema is an ongoing problem that changes your body.

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What Is Holistic Needs Assessment And Why Should I Use It?

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Understanding Lymphoedema

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Transport Telephone
0300 123 2303

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Chemotherapy uses anti-cancer (cytotoxic) drugs to destroy cancer cells. Cytotoxic means toxic to cells. These drugs disrupt the way cancer cells grow and divide but they also affect normal cells.

Chemotherapy for breast cancer can be given either before or after surgery to remove the cancer. Your cancer doctor or specialist nurse will talk to you about the benefits of chemotherapy in your situation and explain the likely side effects.

Before surgery

You may be offered chemotherapy before surgery if the cancer is large or is growing more quickly. This is called neo-adjuvant treatment. It may also be recommended if you have the following breast cancer types:

Chemotherapy is given to:

reduce the risk of the cancer coming back

shrink the size of the cancer before surgery which may help to avoid having a mastectomy.

After surgery

Your cancer doctor may recommend you have chemotherapy after surgery to reduce the risk of breast cancer coming back. This is called adjuvant chemotherapy.

Your cancer doctor or specialist nurse will explain the benefits of this to you and the likely side effects.

You are usually offered chemotherapy if the cancer:

has spread to the lymph nodes

is large

is high-grade

is HER2 positive - this is more common in women than in men

is triple negative.

We have separate information about breast cancer and the lymphatic system for women and men.

You usually have chemotherapy in a chemotherapy day unit. Most drugs are given into a vein (intravenously), but some are given as tablets.

The nurse gives you the chemotherapy drugs into a vein by injection or as a drip (infusion). It can be given through:

a cannula - a short, thin tube put into a vein in your arm or the back of your hand

a central line - a long, thin tube inserted into a vein in your chest

a PICC line put into a vein in the arm and threaded through to a vein in the chest

an implantable port (portacath) that is put into a vein, with an opening (port) under the skin on your chest or arm.

Chemotherapy is often given as a few sessions of treatment. Each session takes a few hours. After the session, you have a rest period of a few weeks. The chemotherapy and the rest period is called a cycle of treatment.

The length of a cycle depends on the chemotherapy drugs you are taking. Most cycles are 1 to 3 weeks. Your cancer doctor or specialist nurse will tell you how many cycles you need.

The drugs used

Different chemotherapy drugs affect cancer cells in different ways. This is why a combination of drugs is often used. For early breast cancer, the combination often includes drugs called:

These drugs are commonly used in combination with other chemotherapy drugs, including fluorouracil and cyclophosphamide.

Some commonly used combinations include:

FEC - fluorouracil (5FU), epirubicin and cyclophosphamide

FEC-T- FEC followed by docetaxel

AC - doxorubicin (Adriamycin) and cyclophosphamide

EC - epirubicin and cyclophosphamide

TC - docetaxel and cyclophosphamide

carboplatin and paclitaxel

EC-T - epirubicin and cyclophosphamide followed by docetaxel

EC-P - epirubicin and cyclophosphamide followed by paclitaxel

FEC-P - fluorouracil (5FU), epirubicin and cyclophosphamide followed by paclitaxel (carboplatin may sometimes be added to this combination).

Your cancer doctor may offer you a choice of chemotherapy treatments. If so, you will be given more information to help you decide.

If you have HER2 breast cancer, you may have a targeted therapy called trastuzumab with your chemotherapy.

Sometimes the targeted therapy drug pertuzumab (Perjeta ®) is given in combination with trastuzumab and chemotherapy. The combination may be used before surgery if there is a high risk of the cancer coming back.

Anthracycline chemotherapy drugs are not usually given at the same time as trastuzumab because they can both affect the heart. Your cancer doctor or specialist nurse can give you more information about this.

Getting support

Macmillan is here to support you. If you would like to talk, you can:

Chemotherapy drugs may cause unpleasant side effects, but these can usually be well controlled with medicines and will usually go away once treatment has finished.

Not all drugs cause the same side effects and some people may have very few. You can talk to your doctor or nurse about what to expect from the treatment that is planned for you.

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Chemotherapy for breast cancer - Macmillan Cancer Support

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Chemotherapy uses anti-cancer (cytotoxic) drugs to destroy cancer cells. Cytotoxic means toxic to cells. These drugs disrupt the way cancer cells grow and divide but they also affect normal cells. Chemotherapy for breast cancer can be given either before or after surgery to remove the cancer.

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There are different types of surgery for breast cancer. The type you have depends on:

the size of the cancer

where the cancer is in your breast

the size of your breasts

your personal wishes and feelings

Surgery to remove just the area of cancer

Surgery to remove the area of cancer in the breast is called breast conserving surgery or a wide local excision.

The surgeon takes away the cancer and a border of healthy tissue all around it. They leave behind as much healthy breast tissue as possible.

You usually have radiotherapy to the breast after this type of surgery.

Surgery to remove your whole breast

Some women need surgery to remove their whole breast (mastectomy). Or they might choose to have this operation. The surgeon removes the breast tissue (including the skin and nipple) and the tissues that cover the chest muscles.

Very rarely, the surgeon removes the muscles of the chest wall as well. This is called a radical mastectomy.

You may choose to have breast reconstruction after a mastectomy. Instead of reconstruction, some women prefer to go flat or wear a breast shape (prosthesis).

You might have radiotherapy after a mastectomy if:

there are cancerous lymph nodes in the armpit

the margins are not clear

the cancer is locally advanced

Breast reconstruction

After a mastectomy, you might want to have breast reconstruction. This means the surgeon creates a new breast shape for you.

Your surgeon will talk to you about the different options for breast reconstruction before your operation.

You might have it at the same time as the operation to remove the breast (immediate reconstruction), or sometime later (delayed reconstruction).

Choosing to go flat after a mastectomy

You might decide that you don't want to wear a prosthesis or have a breast reconstruction after having a mastectomy. You may choose to be flat.

Women decide to do this for various reasons. It might be because you:

don't want to have more surgery

want to get back to everyday life as soon as possible

don't want to wear prosthesis, or find them uncomfortable

Your surgeon and breast care nurse will talk to you about all your options. They will explain the pros and cons to help you make the right decision for you. You may need time to make your decision. Talking to family and friends about how you feel can help.

A charity called Flat Friends supports ladies living without reconstruction after a mastectomy.

Removing the lymph nodes

Cancer cells might have spread into the lymph nodes close to the breast.

Lymph nodes are found in many parts of the body. They filter out bacteria and damaged cells from the lymphatic fluid, and contain cells that fight infection.

Before your surgery you have an ultrasound scan to check the lymph nodes in the armpit close to the breast. You will have a biopsy of the lymph nodes if they look abnormal. This is to see if they contain cancer cells

Doctors need to know if the lymph nodes in the armpit contain cancer as this helps them to plan your surgery.

You may have a sentinel lymph node biopsy or an axillary lymph node dissection. You usually have one of these at the same time as your breast surgery. But some people might have an axillary lymph node dissection at a second operation.

Treatment options

Your doctor might give you a choice of treatments. This may be a choice between removing the whole breast (mastectomy) or having just the area of cancer removed (breast conserving surgery) and then having radiotherapy.

Having your operation

You have surgery for breast cancer under general anaesthetic. You are asleep the whole time.

Many people now have breast surgery as a day case or go home the following day.

If you have breast reconstruction at the same time you are more likely to be in hospital for 4 to 7 days.

Everyone having treatment for breast cancer should have a specialist nurse or key worker. They will support you throughout diagnosis, treatment and follow up. Do ask your surgeon about this if you have not been introduced to someone.

Davina's story

Davina had a lumpecomy and lymph nodes removed.
"I'm getting stronger every day by doing the exercises I was shown at the hospital."

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There are different types of surgery for breast cancer. The type you have depends on: the size of the cancer where the cancer is in your breast the size of your breasts your personal wishes and feelings Surgery to remove the area of cancer in the breast is called breast conserving surgery or a wide local excision.

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Support from your work

If you work for an employer and take time off sick, you may be able to get sick pay. Your employer should also make reasonable adjustments to help you do your job during and after cancer treatment.

If you are self-employed you will not get sick pay. But you can still apply for other benefits if you cannot work or if your income decreases.

Access to Work provides advice and practical support if you have a long-term health condition that affects the way you do your job. This might include help with extra costs caused by your health condition.

Visit Access to Work, or NiDirect if you live in Northern Ireland.

Universal Credit

Universal Credit (UC) is a benefit for people under State Pension age who are on a low income or out of work.

To claim UC, you must:

be aged 18 or over - or 16 or over in certain cases

not be in full-time education or training - unless exceptions apply, such as you get Personal Independence Payment and are not able to work due to ill-health

not have more than £16,000 in savings (between you and a partner if you have one)

accept an agreement called a claimant commitment.

Income tax refund

You may be able to get a tax refund if you give up work, or if your income decreases. It is also worth checking whether you are still paying the correct amount of tax if your situation changes.

Your employer may be able to organise this. You can also apply for a tax refund online or contact HM Revenue and Customs (HMRC) on 0300 200 3000.

Keeping a diary

Recording the problems you have every day in a diary can help you show how a disability or illness affects you, or that you have problems looking after yourself.

This may help you complete a claim form for benefits that support people with a disability or illness. You can also send it as supporting evidence along with your claim form. Other evidence could include reports or care plans from your GP, doctor, nurse, or other health professionals.

Disability Living Allowance for Adults

Disability Living Allowance (DLA) for adults has been replaced by Personal Independence Payment (PIP).

DLA for adults was a benefit for people aged under 65 who had problems walking, moving around outdoors safely, or looking after themselves. You may still be getting DLA for adults if you live in England, Scotland or Wales and claimed before June 2013.

Industrial Injuries Disablement Benefit

You can claim Industrial Injuries Disablement Benefit if you were employed in a job, or on an employment training scheme, that either:

caused you to have a disease

caused you to have an accident.

Help with toilet needs

The National Key Scheme (NKS) offers people with a disability (including cancer) access to public disabled toilets across the UK. You can buy a RADAR (Royal Association for Disability and Rehabilitation) key for £4.75 (including postage and packaging) from Disability Rights UK or call 020 3687 0790.

In Northern Ireland, these keys can be bought at any local council office.

The Macmillan toilet card

Cancer treatment can affect the way the bowel or bladder works. Macmillan can send you a free toilet card and key ring, which explain why you may need to access a toilet urgently while out in public. We have a general version, and one for people who are experiencing late side effects after pelvic radiotherapy. Visit be.macmillan.org.uk and search for 'toilet card' to order these free resources.

State Pension

The State Pension is a regular payment you can get from the government when you reach State Pension age.

The State Pension age for men and women is increasing in stages.

We have more information about pensions, including private pensions.

Pension Credit

Pension Credit is a benefit for people who have reached a certain age and have a low income. To get Pension Credit, you or your partner if you have one, must have reached State Pension age. Your partner means your husband, wife or civil partner (if you live with them), or someone else you live with as if you were married.

You may be able to get help with housing costs. This could include rent or mortgage payments, council tax and home adaptations.

Universal Credit and Housing Benefit

Universal Credit has replaced Housing Benefit in most circumstances. If you are making a new claim, or there is a change in your circumstances, you may need to apply for Universal Credit instead of Housing Benefit.

Housing Benefit may help you to pay your rent if you are on a low income

Help with council tax or rates mortgage interest and bills

There are other benefits, loans and grants available to help with the costs of housing.

Local council tax reduction schemes can help towards the cost of your council tax if you are on a low income. If you live in Northern Ireland, you may be able to apply for help to pay your rates bill.

If you own your home, you may be able to apply for a loan from the government to help pay your mortgage interest payments.

You may also be able to get help if you need to adapt, repair or improve your home. The help available depends on where you live in the UK.

Carer's Allowance and Carer's Credit

If you look after someone with a lot of care needs, you could be entitled to Carer's Allowance.

If you are entitled to Carer's Allowance, or the carers element of Universal Credit, you will not be affected by the benefit cap.

Carer's Credit helps prevent gaps in your National Insurance record if you have to stop working while you are caring for someone else.

Bereavement benefits

Bereavement benefits can be paid to someone whose husband, wife or civil partner has died.

If your partner died on or after 6 April 2017, you can make a claim for Bereavement Support Payment up to 3 months after their death.

To get Bereavement Support Payment, you must have been under State Pension age when your partner died.

Macmillan Cancer Support Line

The Macmillan Support Line offers confidential support to people living with cancer and their loved ones. If you need to talk, we'll listen.

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Benefits and financial support - Macmillan Cancer Support

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If you work for an employer and take time off sick, you may be able to get sick pay. Your employer should also make reasonable adjustments to help you do your job during and after cancer treatment. If you are self-employed you will not get sick pay.

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Some cancers depend on hormones to grow. Find out about different hormonal therapies and how they work.

Hormones are substances produced naturally in the body. They act as chemical messengers and influence the growth and activity of cells.

Hormones are produced by a number of different organs and glands, which together are known as the endocrine system.

Hormonal therapies work by altering the production or activity of particular hormones in the body. They are most commonly used to treat breast cancer and prostate cancer. The type of hormone therapy given depends on the type of cancer being treated.

There are several different types of hormonal therapy. They are usually given as either tablets or injections. The side effects will vary and depend on the individual drug.

General side effects can include tiredness, headaches, feeling sick and muscle or joint aches.

For more detailed information about a particular treatment, you can use our list of treatments to find it.

Macmillan Cancer Support Line

The Macmillan Support Line offers confidential support to people living with cancer and their loved ones. If you need to talk, we'll listen.

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Some cancers depend on hormones to grow. Find out about different hormonal therapies and how they work. Hormones are substances produced naturally in the body. They act as chemical messengers and influence the growth and activity of cells. Hormones are produced by a number of different organs and glands, which together are known as the endocrine system.

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Co-founder of Life Kitchen, Kimberley is a trained chef, who is deeply passionate about food, flavour and all things taste related. Kimberley also heads up research and development.

Contact her for all things partnership, collaboration and food at

Kim@woocommerce-501058-1587365.cloudwaysapps.com

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Free cookery classes and cookery school for people living with taste and smell loss caused by cancer and covid. - Helping you enjoy food again. Book A Free Class Life Kitchen Books About Life Kitchen Life Kitchen is a not-for-profit cookery school for people whose taste has been affected by cancer or cancer treatment.

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Psychological and Emotional Well Being Support

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Psychological and Emotional Well Being Support

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If you would like a referral to any of these services, please get in touch with us on    01437 772406

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If you would like a referral to any of these services, please get in touch with us on    01437 772406

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Look Good Feel Better is a leading cancer support charity aimed at boosting the physical and emotional wellbeing of people living with cancer.Currently we provide online workshops covering skincare and make-up; grooming; hair loss, haircare and wig advice and nail care.Book now to benefit from an informative and fun group session with expert tuition.

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Cancer Hair Care UK's leading hair loss support charity

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We understand that hair loss subjects such as scalp cooling, new hair growth, scalp care, wigs and headscarves can all seem a mystery. Help is at hand, with our expert and caring advice and ideas.

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Your Feelings After Cancer Treatment

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Charity in Pembrokeshire - Paul Sartori Hospice at Home

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Pembrokeshire's ONLY Hospice at Home Charity. Paul Sartori Hospice at Home provides sustainable services that promote good end-of-life care.

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WELCOME TO PEMBROKESHIRE CANCER SUPPORT

Providing support and information for those who have or have had Cancer, together with their family and friends.

The Pembroke Dock Support Centre offers a secure environment for meetings and for one to one contact, where information and / or support can be given. Personal and Telephone callers are welcome. No appointments are required.
What's on
On Tuesday mornings at 10.30am we have a Relaxation Session which is led by Katie Bowley. Rest and Relax with Meditation and Relaxation techniques. All members are very welcome to come along.

On Wednesday mornings at 10.30am we have a Card and Craft Group get together - all members are very welcome to come in.

On Thursday mornings at 10.30am we have a Relaxation Class "Surviving Stress" led by Heather Owen, and all members are very welcome.

Please also see the Events Page to see what else is going on.
Our Home
We are based in Pembroke Dock at 91 Queen Street. We have been at this address since September 2007 and it is a very clean and modern centre with facilities for those with mobility problems, including front and rear entrance stairlifts.
The Shop with Support Centre Above. The "Quiet Room". The Lounge where we have Relaxation Sessions and Meetings. The Reflexology Treatment Room. THE TRUSTEES OF THE CHARITY Mrs G. Hathway- Chair Mr D. Kenlay - Secretary Mr S. Elliott - Committee Mr I. Jones - Treasurer Mrs K. Bowley - Committee Mrs D. Bevan - Committee Mrs L. Probert - Committee

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WELCOME TO PEMBROKESHIRE CANCER SUPPORT Providing support and information for those who have or have had Cancer, together with their family and friends. The Pembroke Dock Support Centre offers a secure environment for meetings and for one to one contact, where information and / or support can be given.

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Cardigan Cancer Care is a local charity covering the town and local area of Cardigan. We have been serving the town and district as a care and support group for patients and families who have someone suffering with cancer for almost 20 years.

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We would love you to learn more about living well in West Wales! In this short film Sarah takes you on a whistle-stop tour of some of the venues and tutors where you can meet people and understand more about some of the challenges you might face with your health and how to manage them as well as possible.

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Plas Antaron is situated at Southgate, Aberystwyth, with ample on-site free parking. We have a large collaborative workspace with a mobile videoconferencing workstation adjacent to our café area. This a great space for training sessions, meetings and workshops. We have a cosy and comfortable lounge that can also be used for meetings and one-to-one or group sessions.

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Physical Activity

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About Us Home > About Us About Us The concept for Angor started over 15 years ago when it became apparent that there is a real need for a support service in Carmarthenshire for individuals who have been diagnosed with cancer or a life-altering diagnosis.

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& Friends

Ray Gravell & Friends

Established in memory of one of Wales' greatest ambassadors, The Ray Gravell & Friends Charitable Trust aims to ensure the passion, energy, and spirit of a true Welsh legend lives on by helping charities, projects, and individuals to support the communities of West Wales that would have been close to his heart.

Our Stories

Cinio Cofio

We held our Cinio Cofio at Parc y Scarlets on the thirty-first of October and announced that we have raised £1million over the past ten...

Read more

Albert Francis MBE

It is with immense sadness that we share with you the loss of our shining light and inspiration. One of the Trust's Founders and Honorary...

Read more

We aim to make a positive impact by working with charities and projects that are helping build, develop, and support the communities of West Wales

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Friends Ray Gravell & Friends Established in memory of one of Wales' greatest ambassadors, The Ray Gravell & Friends Charitable Trust aims to ensure the passion, energy, and spirit of a true Welsh legend lives on by helping charities, projects, and individuals to support the communities of West Wales that would have been close to his heart.

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If you feel that you would benefit from the above services, please get in touch with us and we can refer you

01437 772406

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Do something Mighty in 2024

Take on a Mighty Hike to support people living with cancer. Choose from 15 routes and challenge yourself to a full or half marathon across some of the UK's most breathtaking landscapes! Sign up today and get 20% off with EARLYBIRD20.

Do something Mighty in 2024

Take on a Mighty Hike to support people living with cancer. Choose from 15 routes and challenge yourself to a full or half marathon across some of the UK's most breathtaking landscapes! Sign up today and get 20% off with EARLYBIRD20.

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Macmillan Cancer Support | The UK's leading cancer care charity

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Macmillan Cancer Support is here to listen, support you through treatment, and help with money. We fundraise so we can do whatever it takes.