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Exercise: I go on my bike 30 minutes per day to make sure I get enough exercise to stay healthy. I also follow workout videos on youtube whenever other family members are using it in the morning.

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For my diet, I eat a balanced meal with enough vegetables, protein, carbohydrates. For today's meal my mom cooked me fish with pechay and carrots together with a serving of rice.

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I am a Roman Catholic and I do practices with my family like praying before eating meals and attending Mass every Sunday.

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During my free time, I like to read comics online and play instruments like the ukulele, guitar and kalimba. They are fun to play

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I helped my little sister learn basic functioning skills when she was younger and didn't know how to do these things. I taught her how to brush her own teeth, how to do her own homework and etc. I also comfort her when she is lonely. I felt happy because I realized that I was helpful to my sister and assisted her when she needed my help.

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I help the environment by doing simple acts like closing the faucet when im not using it (It helps save energy) and writing on the back of a scratch paper instead of writing on a new one (it can lessen the cutting down of trees and its a waste of paper if I dont write on the back). I also help my older sister in planting small plants outside our house.

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Dear Lord,
I rely on You for Your guidance and care. You are my source of safety when I feel in danger. Please forgive me for all the times I have harmed Mother Earth unintendedly like when I forget to recycle my things and just throw them away. I promise to avoid doing these things to lessen the amount of harm being inflicted on the Earth. Thank You for providing me with Your guidance so I can realize what I did was wrong and do the right thing. Please help me and others to become better people so that we may be able to work as one to make Earth a better place to live in.
Amen.