# data[].attributes.body
A colleague once told me, "They're not going to build you a statue."

I don't have to do everything for everyone. I don't need to be THE best. Just MY best.

# data[].attributes.body
We all have a lot in common when it comes to bandwith and it's good to know you are not alone in how you are feeling.

# data[].attributes.body
Make time to build your bandwidth by putting a timer on the phone to limit screen time.

# data[].attributes.body
Good habits, focus on what's in your control, and balance priorities

# data[].attributes.headline
good habits, focus on what's in your control, and balance priorities

# data[].attributes.subject
good habits, focus on what's in your control, and balance priorities

# data[].attributes.body
Schedule time for myself each day.

# data[].attributes.body
"Control what you can control!"

# data[].attributes.body
I am going to use this to open my next team meeting.  Thanks Joe!

# data[].attributes.headline
Allow people to feel what they feel, but end the conversation in a positive momentum with solutions 

# data[].attributes.subject
Allow people to feel what they feel, but end the conversation in a positive momentum with solutions 

# data[].attributes.body
Our time is our own and we decide how to use it. We can spend it complaining or doing. We can get stuck or move in small steps forward. The bottom line is it is up to us.

# data[].attributes.body
You don't have to do it all.  Let others take the lead and you are their assistant.

# data[].attributes.body
"Clear is Kind"

# data[].attributes.headline
End "vent times" with colleagues on a positive note.  

# data[].attributes.subject
End "vent times" with colleagues on a positive note.  

# data[].attributes.headline
Family first, but make time to connect with colleagues, too!

# data[].attributes.subject
Family first, but make time to connect with colleagues, too!

# data[].attributes.body
Don't over think it. Make the best decision you can with the information you have at the time. Don't judge that decision later.

# data[].attributes.headline
Sometimes it's OK to just put the phone down...

# data[].attributes.subject
Sometimes it's OK to just put the phone down...

# data[].attributes.headline
I am going to try taking school email off my phone for a week and see how it goes.  

# data[].attributes.subject
I am going to try taking school email off my phone for a week and see how it goes.  

# data[].attributes.body
Emails and texts can wait. Sleep is important to be of healthy mind and body!

# data[].attributes.body
I KNOW I spend too much time on social media, but I don't know KNOW it. Be more mindful of the time I am on. Mindless use is pointless use.

# data[].attributes.body
I'm going to work on leaving my phone in a different room so I'm not as quick to check it.

# data[].attributes.body
Take off all notifications and check the applications at the time you are ready to handle them.

# data[].attributes.body
In addition to what if it all workds out- I love the "Let Them" theory--- Let them do whatever it is that they want to do, it creates more control and emotional peace for you and a better relationship with the people in your life.

# data[].attributes.headline
Happiness is founded in appreciation.  Have a gratitude attitude : xoxo

# data[].attributes.subject
Happiness is founded in appreciation.  Have a gratitude attitude : xoxo

# data[].attributes.headline
Be as Forgiving with Ourselves as We Are with Students

# data[].attributes.subject
Be as Forgiving with Ourselves as We Are with Students

# data[].attributes.body
It's easy enough to be flexible with students who are struggling with time management and "bandwidth" issues, but we often decline to hold ourselves to the same standards.