# data[].attributes.attachment_caption
Using the internet all day ruins your tasks

# data[].attributes.body
Internet addiction is a serious problem that our country is facing nowadays, and to solve this problem we found a perfect solution for it. Developing a new or an old hobby is the suitable solution for this issue. After searching for the possible ways to fix this problem we got many solutions, but we decided that developing a hobby would be the best solution that will work in Kuwait. First, there are many hobbies that can be pursued to get rid of anxiety, such as playing the guitar. Playing guitar is one of the hobbies that enables people to have a good time. For example, Kuwait has a lot of institutes working to train and develop the skills of those who have a talent for music. Furthermore ,painting can be one of the hobbies that will distract us from using the web. When you develop a hobby, it will distracts you from using the Internet and make you more productive. In addition , people in Kuwait love the competition and we can make a good use of that. For example, we could make challenges to see how long people would last without the internet and practicing a new hobby. By doing that , people would be more aware of them selves when they are using the internet. In brief, practicing a hobby is the best solutions that could work in Kuwait. If all the people in Kuwait overcame this problem by practicing a hobby, other countries will do the same and eventually all the word will too.

# data[].attributes.attachment_caption
Depression is one of the mental problems 

# data[].attributes.headline
Shahad alshuwaib ( The negative effects of internet addiction )

# data[].attributes.subject
Shahad alshuwaib ( The negative effects of internet addiction )

# data[].attributes.body
Nowadays, Internet addiction is one of the most common problems that negatively affect people. Whoever uses the Internet a lot and considers it as a basic thing in terms of transactions, shopping, and other important things is the one who is getting influenced. One of the negative effects is that the internet can be the main reason for changing a person’s values. To explain, there are illegal pictures that can be shown on different sites such as violent pictures which can lead people into committing crimes. Secondly, using the internet unlimitedly can cause health problems. Moreover, people will face mental and physical problems such as causing depression and neck pain when they overuse the internet. Furthermore, it can violate your privacy. One of the best examples is when people shop online, the website will take personal information such as identity, address, and bank account information. Finally, it can be the main reason for social issues. In addition, people who use social media to communicate will be away from the basic methods of communication such as face-to-face communication. In brief, internet addiction is a big problem that can badly impact our lives and societies. We should try our best to find a suitable solution to reduce its negative effects.

# data[].attributes.attachment_caption
kids are growing with the internet and not with real toys

# data[].attributes.body
Internet addiction is a serious problem that our society is facing nowadays. It happens when someone spends a lot of their time on the internet and relationships, work and health becomes their last priority. It’s an important problem because it has many negative effects on the person and the people surrounding them. Since more people around me are getting affected by this problem, I decided to write about it. For example, both of my friends keep procrastinating their work because of this issue. The first cause of this problem would be bad time management. Time management is very important to get your work done and have a balanced life. Being anxious and stressed about something in your life can lead to developing an internet addiction. Moreover, if a person is lacking emotional support, they might use the internet to fill this need, which can end up in a bigger hole of internet addiction. Lastly, both online shopping addiction and social media addiction could be a result of internet addiction. To sum up, internet addiction has many causes and we can fall into them easily, so we should try our best to avoid this problem.

# data[].attributes.headline
Lulwah ( Possible solutions for internet addiction )

# data[].attributes.subject
Lulwah ( Possible solutions for internet addiction )

# data[].attributes.body
Internet addiction is a type of behavioral addiction, a pathological disorder that occurs in people who spend long hours uselessly in front of computer screens and smartphones and are difficult to stay away from. Internet addiction impairs an individual's function in various areas of life over a long period. There are many activities to solve the problem. First, the most important point of family support, family support helps the Internet addict to reduce his addiction by getting close to him and talking to him. Suffering from Internet addiction and treating it on your own is not always the best option. Second, hobbies help users see things they like and do more important things than focus on the Internet. Third, exercises such as walking exercises help reduce the intensity of Internet use. Therefore, training in physical or mental relaxation skills helps to relax the nerves. In conclusion, these are some of the activities that will lower the problem of internet addiction, however; the Internet is a double-edged sword.

# data[].attributes.headline
Reema ( A victim of internet addiction )

# data[].attributes.subject
Reema ( A victim of internet addiction )

# data[].attributes.body
There are people who have become addicted to the Internet, and this affects them negatively. One of them is my sister. First of all, she got it because she feels completely free to choose topics of interest and can also occupy her leisure time. She had faced the addiction problem for three months. In addition, during this period, her life changed differently. For example, it seriously affected her health, which made her less able to see, and she began to wear glasses. She also did not pay attention to her school duties as before, which led to a drop in her grades in all subjects. However, her social relations were cut off, and she no longer met her friends face-to-face. Rather, she was satisfied with messaging them online, which was the first degree of autism level. Third, my sister was able to solve this problem with the help of my mother. She is going to the doctor to treat her autism so that she can meet people. After that, my mother arranged a schedule to organize time and reduce internet use. Finally, when you organize your time, it will be easy to get rid of internet addiction.