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Memory is recalling/remembering events/processes/things/people as you move on in life

3 processes of memory is
- encoding: getting info the information for your memory
- storage: retaining the information over time
- retrieval: getting and using the information when needed

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Short Term Memory: holding information for 2-30 seconds, to briefly retain information

An example of this is meeting a new person and getting to know their name. You will remember their name for a few seconds due to short term memory

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Sensory Memory: helps you hold onto environmental info for several seconds

Example: remembering what the sounds from the concert you went to

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Long term memory: storing close to unlimited amount of information over long periods of time

Example: Remembering every game and what happened for my summer baseball team. I had such a fun and successful season that I remembered through automatic encoding. I just remembered how it went.

Example: Remembering processes from first semester in math class for the final. Through studying it helped me create retrieval cues that help me remember patterns and the process to solve the problem. Studying is an example of effortful encoding, which is learning or storing that requires attention and effort.

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Tricks I use to remembering things making play on words, for math either applying same or opposite to certain processes or looking for letters in words that can help me remember. For example last unit in math we had to graph and I used the o in odd and the o in opposite to help me remember that the odd terms go in opposite directions. Also in chemistry with stoich multiplication and away both have long a’s so I know when going from moles to any other value we multiple.

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A famous memory trick that help is a the mnemonic device. This is a word that helps you remember names or processes for example PEMDAS for order of operations in math or HOMES for remembering the names of the Great Lakes

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Algorithm: a fixed set of rules or procedures that will guarantee a solution

In math we learn different algorithms and ways to solve problems for example with systems of equations we learn substitution and elimination. Both ways when executed properly will get us to the solution. I prefer elimination because I feel like its easier to multiply both sides than to manipulate one equation for substitution.

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Trial and Error: This occurs when you try different ideas and ways and you keep trying until you get it right

On a math test I didn’t know the  third root of some number. I tried various numbers until I got it. My teacher said it is best to remember the all the common roots however I couldn’t so I relied on trail and error to get my answer.

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Faulty Heuristics: This occurs when past experiences shape decision making. Your past experiences causes you to create a false reality and your actions or thoughts lead to errors and bias.

Example: You see a man with a hood on in an alley and you speed up. You assume from movies or shows that this person is a creep or up to no good however you know nothing about this person and your thoughts lead you to a false reality.

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Mental Set: This happens when you only see solutions that have happened in the past.

Example: A child goes to open a door and doesn’t see the pull sign and trie to push it as the child is used to push doors

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This article contains information on how 2 different cells in our brain help organize memories. This research helps scientists in better understanding memory and helps them when studying memory disorders.

https://www.nih.gov/news-events/news-releases/researchers-uncover-how-human-brain-separates-stores-retrieves-memories

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This article contains steps to help for a solution. It lists steps like Identify a problem, Look for others solutions, use your best solution and apply it.  This is targeted to corporate leaders with leading their employees.

https://asq.org/quality-resources/problem-solving