# data[].attributes.body
What health issue will people get if people don't have enough exersice?

Exercise how many time is the standard time?

Will this problem affect other bad habits?

How can we let people want to exercise?

Do people have this bad habit more popular now?

Where is the best place to exercise?

# data[].attributes.body
Why not having enough exercise can make you get deseases qicklier, and bone will fade easily?

When you don't have enough exercise, your body can't increase the blood flow in order to help your body to get out the desease, so you will get deseases qicklier. Your bone will also encourages the loss of bone mass, so your bone will fade easily.

# data[].attributes.body
Not having enough exercise will be fat, and it is not healthy for your body.

# data[].attributes.body
2pm.~6pm. is the best time to exercise because a research shows that muscle function improves between 2 p.m. and 6 p.m., also exercising during this time can increase the iron content in the body or adjust the body's.

# data[].attributes.body
What else does not having enough exercise cause people?

When adults and children don't have enough exercise, will this bad habit cause them different problems?

Why not having enough exercise can make you get deseases qicklier, and bone will fade easily?

What is the reason that people don't want to exercise?

How can we make people want to exercise?

Where is the best and most convenient place to exercise?

Who are the people that don't like to exercise?

# data[].attributes.body
Not having exercise can make you get diseases easily, your bone will also fade quicklier.

# data[].attributes.body
When you don't have enough exercise, your body can't increase the blood flow in order to help your body to get out the desease, so you will get deseases qicklier. Your bone will also encourages the loss of bone mass, so your bone will fade easily.

# data[].attributes.body
1. What kind of chronic will you have if you didn't do enough exercise?

2. What effect will you have if you didin't have enough exersice?

3. How much people now have this kind of habit?

4. What kind of people will have this kind of habit?

5. What kind of exersize is the best to healthy?

# data[].attributes.body
What else does not having enough exercise cause people?

Not getting enough physical activity can lead to heart disease even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood cholesterol, and type 2 diabetes.

# data[].attributes.headline
Practical ways to prevent it from happening?

# data[].attributes.subject
Practical ways to prevent it from happening?

# data[].attributes.body
Not getting enough physical activity can lead to heart disease even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood cholesterol, and type 2 diabetes.

# data[].attributes.body
When is the best time to exercise?

2pm.~6pm. is the best time to exercise because a research shows that muscle function improves between 2 p.m. and 6 p.m., also exercising during this time can increase the iron content in the body or adjust the body's.

When adults and children don't have enough exercise, will this bad habit cause them different problems?

Yes, when children or students don't have enough exercise, it will increase their stress, made them have bad mood , and also reduce on their school performance, they will even can't grow taller.

# data[].attributes.body
Where is the best and most convenient place to exercise?

You can exercise everywhere you want, there are no best or most convenient place to exercise.

# data[].attributes.body
How can we make people want to exercise?

We can create a positive environment to motivate someone to work-out, and help them find the right type of exercise that they will enjoy, and also set goals by your self to make it more convenient and fun to exercise.

# data[].attributes.body
Who are the people that don't like to exercise?

People who hate exercise may doesn't like the feeling of exertion or the gym environment. Your genes, biology, and social setting can also factor in. If you're struggling, finding the right type of exercise for you and getting support from others can make a huge difference.

# data[].attributes.body
1.Exercising at the same time every day becomes a habit over time, and research shows that exercising in the morning forms a habit faster than exercising in the evening.

2.Make an appointment with friends to exercise, and you will be more motivated to go out because you are afraid of disappointing your friends. Research shows that people who exercise with friends and family stay active longer than those who exercise alone.