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A) I have learnt that STAR routine helps us to control our impulsivity
b) It is helpful to control our impulsivity as our actions may hurt others if we don’t control it
c) When we are doing our project work
d) When fighting with my brothers.

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I learnt that the STAR routine is a method to control impulsiveness
It is helpful for controlling impulsivity as it allows you to think more effectively.

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A)I learnt that people use STAR routine everyday and it is important  also people don't realise they use it everyday
B)It is important to control our impulsivity because if we get to angry,we might get over-angered and we might or will hit someone as it is possible.
C)I could use the STAR routine in class by keeping quiet when the teacher is talking as it is disrespectful and i can raise my hand up when I want to answer a question.
D)I can use the star routine at home when me and my siblings are playing the mobile phone and if they do someting wrong in the game I cant get mad

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From the star routine, I have learnt to not be impulsive and be calm instead if anything happens and the routine is helpful to control impulsivity as it is not only about thinking of what you are doing it is also about learning from mistakes we have done some examples of using the star routine is when you think somebody has done a bad idea, you can say three reasons why and no one will be angry. You stop after saying it is a bad idea, then think of three reasons why, act by telling people about the reasons, and reflect of why the idea is bad, again

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A) I have learnt that the star routine helps us to control our impulsivity. STAR means, Stop, Think, Act, Reflect.
B) The STAR routine is helpful for controlling our impulsivity  so that we will stop and think before we act. If we do not use the STAR routine, we may disturb others around us.
C) I can use the STAR routine when I want to raise my hand and talk in class. I will first stop and think if my actions are important or are they wasting other’s time. Then, I act out my actions. After that, I reflect on my actions.
D) I can use the star routine at home when I do something wrong and need to apologise.

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A) I learnt that the star routine has helped me with when I want to do something.
B)We can use the STAR routine to control our impulsively.
C)I can use the STAR routine when I want to steal my friend’s things.
D) I can use the STAR routine at home, e.g., when I get mad with my younger sister, I feel like I want to smack her but I used the STAR routine and did not do it.

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I learn that if I use the  star routines can control my impulsivity
It is helpful because I will not be rude
I can use the star routine during lessons
When I do something wrong at home

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I learnt that the STAR routine is a method to control impulsiveness
It is helpful for controlling impulsivity as it allows you to think more effectively.

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A)I have learnt that it is a method to control my impulsivity
B)It is helpful because I will not choose bad decisions
C)We can use it when we want to say or take something
D)We can use when we want to do something

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A)I have learnt that the STAR routine is important for our lifestyle as we have to control our impulsivity.

B)it is helpful to control our impulsivity because we do not want anyone to be distracted or annoyed because of our actions.

C)I can use the STAR routine at school when I want to ask questions,when I want to talk to my friends or during project work.

D)I can use the STAR routine at home when I get into a fight with my sister or when I want to take things from my sister.

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I have learnt that the STAR routine can help us better in our daily life
If we don’t control our impulsivity the people around us will be annoyed and frustrated.
When we are doing project work.
When I do something wrong at home.

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1) We can use the STAR routine without knowing
2)no one will get hurt by our actions
3)When the teacher is talking and we want to talk to our friends
4)When my sister annoys me and I want to hit her

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I learnt that we use star routine even when we don’t know it
It helps our impulsivity by letting us not disturb other people
We can use the star routine when if want to talk stop what would we do think should we do it and act it and we should reflect
When crossing the road we use star routine when we want to cross stop think is it safe now then act it out and always reflect

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A)I have learnt What S T A R stands for.B)If we don’t have the star routine,we might end up arguing every day.C)When we have something important and everyone wants to talk at the same time. D)When we have an argument.

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a)I learnt that the STAR routine can manage our impulsivity.
b)So that we would not have to do inappropriate things.
c)When the teacher is teaching, we should not be talking.
d)When you are angry, we should use the STAR routine to reflect on your next action.

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a) I have learnt that star stands for stop, think, act ,reflect
b)it is useful because it helps us manage our actions by guiding us through the routine
c) I can use the star routine in class to remind myself not to talk when the teacher is talking
d) I can use the star routine at home when I feel like not doing the chore, I can ask myself: what will happen if I do not do the chore, the house will be dirty and then I will act out my action by doing the chore

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I have learnt that we can apply it to anything we do but mostly impulsive behaviour
Because if we don’t control our impulsivity we could do actions that hurt people
I can use it when I feel the urge to talk
I can use it outside when crossing the road or when I want to steal sweets for my sister and I.

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A)I have learnt that the STAR is Stop Think Act Reflect
B)It is important to control our IMPULSIVITY as we will not affect others
C)I can use it when I want to talk
D)I can use it if I want to do something inappropriate

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A) The star routine is to make me do the right things
B) We would not do the wrong thing at the wrong time
C) I can use it when I want to do something wrong
D) I can use it when I want to run at home

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A) I have learned how to stop, think and act.

B) So we will not affect the people in the surrounding.

C) I need to raise my hand before answering my teachers questions and wait for my teacher to call me.

D) I should not talk back to my parents and don’t play my handphone for a long period

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A) I learnt to control myself and use the star routine when I have a felling I am going to do something bad
B) It is important because if we act without thinking, we may do something that can lead to a bad consequences.
C) I can apply it during lessons and when doing class routine
D) I can apply it when crossing the road , and doing homework

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a)I learnt that it S: stop, T:think, A:act and R:reflect
b)We will think before getting angry
c)When I want to talk, I have to control myself from talking
d)When I want to take something I am not supposed to take, I must control myself from not taking it

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I learnt that the STAR routine is important. If we do not control our impulsivity, we will act without thinking.
I can use the STAR routine during Project Work. I can use it when I am about to snatch the remote controller.

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I have learnt that the STAR routine can be used without us knowing
Controlling impulsivity is helpful because then we won’t affect others
When I want to talk to my friend in class but teacher is teaching so I should not talk
When I am in a fight with my sister I should just stop and walk away

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I learnt that the STAR routine is a method to control impulsiveness
It is helpful for controlling impulsivity as it allows you to think more effectively.

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Stop, think, act and reflect
B)so that we can think before we do something
C)when I want to talk to someone during class
D)I can use it when I when I do something bad at home

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1) I have learnt about how to stop ,think ,act and reflect

2) If we don’t control our impulsivity ,we will do very silly things

3) I can use the STAR routine will I have the urge to talk

4) I can use the STAR routine when I feel the urge to smack my brother’s face

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A.I learnt that the STAR routine is useful.
b.It is helpful because it makes us exercise self control to help us control.
c.If you want to copy because you don’t know.
d.If I want to take food but my sister took already.

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A)I have learnt that we can use the STAR routine outside school.
B) Being impulse can affect others in a way we don’t know.
C)When we want to talk to our friends in class use the Star routine.
D)We can use the STAR routine before we think of messing up the house

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A) I learnt that STAR routine helps us in our daily lives.
B) Because STAR routine manages your emotions.
C) Don’t fight.
D) Don’t make my parents mad.

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A) I learnt nothing new about the STAR routine.
B) It is because we will do something wrong if we can’t control.
C) When the teacher is talking.
D) To use my phone or not.

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1)I learnt that STAR routine can help us think when we want to carry out certain actions.
2)It is helpful to control our IMPULSIVITY because we do not know whether our actions will hurt others.
3)I can use the STAR routine in class when I feel like talking to my friend beside me but the teacher is teaching.
4)I can use the STAR routine at home when I get into an argument with my little sister .

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1) not to be impulsive and stop think act and reflect
2)so that we do not hurt others accidentally
3) when doing project work
4)when my sister makes  me angry

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A) The star routine helps me to stop think and act before I do something wrong.
B) When we can control ourselves, we can stop and think calmly wether we should do it or not.
C) I can apply the STAR routine when I want to take my friend’s things without asking them.
D) I can apply the STAR routine when I want to take a cup of hot water from a high table. I might hurt myself.

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a)Star routine can sometime be used without you knowing
b)It is important so that you do not affect others and yourself when doing something
c)It can be used in most situations
d)You can use it so that you do not hurt people using insults or when you want something

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It is a method to control impulsivity
Soo that we will not affect or disturb the people around us
When I want to talk I should hold it
Try to not shout at home 🏠