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Plan to discuss
his idéas and ours
run some tests
make a plan to develop his skills
summarize his progress
continue working based on his results
The goal is to have Antoine involved in the planing to make him feel comfortable and secure

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Create a schedule that includes school work and sparetime to reduce stress within the sport

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Become aquiented with eachother, discuss Antoine's goals, state your intentions as a coach, create a schedule that optimizes the training needed to take Antoine to the next level, rigirous training adapted to Antoine's development.

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Jakobs and Hjalmars application for Antoines journey to the top!  

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Jakobs and Hjalmars application for Antoines journey to the top!  

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Step 1.
Introduce ourselves and convince Antoine that we are real proffecionals and passionate about football.

Step 2.
build up his physical strenght and endurance, while keeping the training enjoyeble

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Start: focus on building a strong physique and a good stamina. We also want to have a lot of mental training to prepare for the preassure that comes with all training.

Later we want to progressively increase the amount of football training. We also want to build a encouraging team around him that will help him along his path.

In the end of the training period we want to step down on the hard training and foucus on perfecting smaller details.

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Test to see what level he is on

Improve mentality and focus

Work on footwork and technique

Remove all distrations

Make a training plan

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Focus on his weaknesses

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Lectures on basic game knowledge in order for him to reach his full mental potential.

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1. Analasys of current level
2. Conversation about his motivation
3. Make training schedule
4. Evaluate and develope the schedule
5. Mentor and help him personally, as a friend

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We will set up a stuctured schedule over his training and studies.

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total focus on the pitch and off the pitch he has more freedom

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we will show compassion and comfort to Antoine. We will be supportive and motivational by making him distracted from his friends to focus on the football.

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disciplin

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Training program