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Social media is the most easiest way to communicate with anyone who live far from you. Today, people do business on social media sites as there are many social media applications like Facebook, Instagram, Snap Chat and Whats app etc. People create online communities to share information, ideas and personal information. Social media made everyone's life easy because now anyone can share anything with their friends and family doesn't matter in which corner of the world they are they can be still in contact with everyone. Social media is that place which if you will use it in a right way can give you so many opportunities and it's also that kind of place which can ruin your life if you will use it in inappropriate way and it can effect your mental health.

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Brand awareness: Any business person can grab attention to their product, which they want to sell and they can show how unique they are then other by uploading pictures online on their social media account.
Loyalty: You can build loyalty with you customers on social media.
Long Distance Calls: Now there are so many social sites on which you can interact with your friends who live far from you.
Cost Effective: You can advertise your brand, business anything without any cost.
Online Banking: You can do transactions online anywhere now, there is no need to go to bank.
Online Shopping: You can shop online anytime.

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Emotional Connection
Laziness
Decrease face to face communication
Decrease Family closeness
Mentally Upset

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People are getting addicted to social sites, they are ignoring their responsibilities towards their family and work. Sometimes they get distracted too much. Now, when people go out instead of enjoying that moment they first click picture or update their status on social sites just to show off.
Facebook Addiction Disorder: Neglect family and personal life. Many people start being active on social sites with whom they start talking instead of spending time with their family, they talk with strangers by changing their name and by signing in as fake identity. People use fake identity sometimes to just blackmail anyone for money. They misuse this social sites.
I heard one of my classmate suffered from same issue she started using social sites, and shared some personal things with a stranger that stranger started blackmailing her and she started being alone rather then spending time with us. With passing time she started feeling depressed because of that person and she took wrong step and commit suicide.
These all little things are effecting everyone's life so badly because of mental stress people started taking wrong steps towards life.

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All youngsters like to spend more time online on social sites, they don't sleep on time there is no proper time to sleep and wake up. Whole night they chat with their friends and sometimes go straight to school or work by staying inactive and their mind don't even concentrate whole day. Whole time only social talks stay in their mind. They are forgetting real life.

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Now a days, no one like to go out and spend time on playing outdoor games or activities which can make them mentally happy and physically strong. They started spending time on being social more than going out to play outdoor activities.

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Get Attracted to someone with fake identity and start suffering from mental disorder:

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Get Attracted to someone with fake identity and start suffering from mental disorder:

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Teenagers chat with each other for fun by using fake names one guy chat with another male friend by using girl's name, once they come to know some personal things through they start teasing that person with all things which they come to know through chat's, these things makes the person feel disturbed and they start taking wrong decision like committing suicide or not being social with anyone in real life.

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Social Media Effecting Mental Health Badly

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Social Media Effecting Mental Health Badly

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Here is a video which i saw couple week's ago how social media is stressing you.

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Is Social Media Hurting Your Mental Health? | Bailey Parnell | TEDxRyersonU

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Comparison is a big issue in today's time. People started comparing their life with others. When they see their friends or relatives uploading pictures or check-in online, they start comparing themselves and try to copy them. They start making judgement for others and post bad comments on their posts which can make them feel guilt, stressed or mentally upset. People start feeling jealous from their social media friends.
Youngster's never think about their parents financial situation sometimes, and start asking for those expensive things which they see their friends posts on social sites. Parents who can't afford things for their child they feel ashamed and start feeling bad and depressed.

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How Can People Avoid All Mental Health Issues Which They Are Facing Because Of Social Media:

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How Can People Avoid All Mental Health Issues Which They Are Facing Because Of Social Media:

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Try to communicate with friends face to face.
Enjoy the moment instead of posting pictures or status first.
Give time to family.
Avoid adding strangers in your account.
Don't share personal information.