# data[].attributes.body
1. -

2. -

3. Run 2.4km every wed and sat for 1 month then increase to 3km in the next month. Get back my stamina and hit my fastest timing again!!

4. Cut down on french fries :(

5. Spend more time with family. Plan a weekly outing for us to enjoy the nature and exercise together or even have a simple dinner / shopping together would be good~

6. Hobbies and interests

7. Cut down 1 hr of screen time a day on social medias but read up on news and anything that is related to my career to build my knowledge

8. Long term plans would be to get a house and build my family in the next 5 years.

9. LY a lot a lot more this year, doing something that I have never LY before!

# data[].attributes.headline
Things to achieve at the end of the year

# data[].attributes.subject
Things to achieve at the end of the year

# data[].attributes.body
1. Get AL 3 for Science
2. Make 1 (or maybe 2) more friends
3. Go cycling once a week
4. Only drink soft drinks once or twice a week
5. I'm not sure
6. Probably do more crafts
7. Limit to 2hr a day (unless it's homework)
8. I'm not sure
9. Remember the first page of 弟子规.

# data[].attributes.body
1. Improve my social skills
2. Scoring AL3 for Mathematics
3. Spend more time on revision
4. Cut down screen time
5. Sleeping earlier
6. Doing exercise daily
7. scoring AL2 for Chinese
8. Spending more time with my family

# data[].attributes.body
1. math

2. make more friends

3. cook more

4.Idk
5.IDK
6. play more roblox
7. limit to 1 h

8. to go to nyhgs
9. read more di zi gui

# data[].attributes.body
1. Improvement in knowing my stuff at work and being familiar with all the things I need to do during my Police work.
2. Maybe build a better relationship with close friends and more brotherhood with my work officers.
3. Keep Fit by doing running 3 times a week and be active in participating sports exercises as well

# data[].attributes.body
When meet with failure, what step to take next?
- Seek friend for help
- Share your thoughts and goals with someone you trust
- Keep on trying and never give up
- Do not need to worry how others will think about your failure or goals you want to achieve

# data[].attributes.body
CYCLING
PLAY GAMES
WORDSEARCH
WATCHING TV
READ YOUNG SCIENCETEST
STUDY
DRINK COLA
SLEEPING
COOKING

# data[].attributes.body
1. Read more self-help books
2. Weekly get in touch with friends
3. Cycling at least once a week
4. Cut down on cold drinks
5. More family time
6. Monthly photowalk
7. - 10% on screen time
8. Investment savvy
9. More LY

# data[].attributes.headline
8 areas in our life that we can improve on

# data[].attributes.subject
8 areas in our life that we can improve on

# data[].attributes.body
1. Academics

2. Social life (friends)

3. Sports and exercise

4. Healthy eating

5. Family

6. Hobbies and interests

7. Screen time

8. Long-term plans

9. 佛堂

# data[].attributes.body
List down the goals in the different areas

What are the steps you can take to reach your goal? (process & frequency)

How do you want to apply a growth mindset to achieve your goals? (eg. When you meet with failure, what is the next step to take?)