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https://hsgm.saglik.gov.tr/tr/obezite/obezite-nedir.html#:~:text=Anla%C5%9F%C4%B1laca%C4%9F%C4%B1%20%C3%BCzere%20obezite%3B%20besinlerle%20al%C4%B1nan,bir%20hastal%C4%B1k%20olarak%20kabul%20edilmektedir.

How does obesity occur?
I researched this

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Obezite günümüzde gelişmiş ve gelişmekte olan ülkelerin en önemli sağlık sorunları arasında yer almaktadır. Obezite genel olarak bedenin yağ kütlesinin yağsız kütleye oranının aşırı artması sonucu boy uzunluğuna göre vücut ağırlığının arzu edilen düzeyin üstüne çıkmasıdır.
Bilindiği üzere beslenme; anne karnında başlayarak yaşamın sonlandığı ana kadar devam eden yaşamın vazgeçilmez bir ihtiyacıdır

İnsanın büyümesi, gelişmesi, sağlıklı ve üretken olarak uzun süre yaşaması için gerekli olan besin öğelerini yeterli ve dengeli miktarda alıp vücutta kullanabilmesidir.

Karın doyurmak, açlığı bastırmak, canının çektiği şeyleri yemek veya içmek değildir.

Günlük yaşamda bireylerin (gebe, emzikli, bebek, okul çocuğu, genç, yaşlı, işçi, sporcu, kalp-damar, şeker, yüksek tansiyon hastalığı, solunum yolu bozuklukları vb.) yaşa, cinsiyete, yaptığı işe, genetik ve fizyolojik özelliklerine ve hastalık durumuna göre değişen günlük enerjiye ihtiyacı vardır.

Sağlıklı bir yaşam sürdürmek için, alınan enerji ile harcanan enerjinin dengede tutulması gerekmektedir.

Yetişkin erkeklerde vücut ağırlığının %15-18'i, kadınlarda ise %20-25'ini yağ dokusu oluşturmaktadır. Bu oranın erkeklerde %25, kadınlarda ise %30'un üstüne çıkması obeziteyi oluşturmaktadır.

Günlük alınan enejjinin harcanan enerjiden fazla olması durumunda, harcanamayan enerji vucutta yağ olarak depolanmakta ve obezite oluşumuna neden olmaktadır.

Buna paralel olarak, günümüz teknolojisindeki gelişmeler, yaşamı kolaylaştırmakla birlikte, günlük hareketleri önemli ölçüde sınırlamıştır.

Anlaşılacağı üzere obezite; besinlerle alınan enerjinin (kalori) harcanan enerjiden fazla olması ve fazla enerjinin vücutta yağ olarak depolanması (%20 veya daha fazla) sonucu ortaya çıkan, yaşam kalitesini ve süresini olumsuz yönde etkileyen bir hastalık olarak kabul edilmektedir.

Dünya Sağlık Örgütü (DSÖ) tarafından da obezite, sağlığı bozacak ölçüde vücutta aşırı yağ birikmesi olarak tanımlanmıştır.

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sinir dokusunun zamnala yok olmasıyla ilgili

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yüksek kalorili ama besin değeri düşük hazır yiyecekler

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apne(uyku vs. esnasında)nefes alma işlevinin geçici olarak durması

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bağırsak vb. tüp şeklindeki bir organın iç boşluğu

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bazı uzuvların iç yüzünü kaplayan salgılı zar

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genellikle çocuklar ve ergenlerde görülen

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yetersiz c vitamini alımına bağlı hastalık

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kan kanserinin nedeni olarak gösterilen faktörlerle ilgili

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kemik hücrelerinin yıkımından ve rezorpsiyonundan sorumlu hücreler

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kenenin taşıdığı bir bakteri yoluyla bulaşan bir enfeksiyon

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hastalıklara neden olan yapısal ve fonksiyonel sapmaları inceleyen bilim dalı

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prognoz (bir hastalığın süresi ve gelişimi hakkında tahmin)

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rapid eye movement (uykuda rüyaların görüldüğü süreç)

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Obezite günümüzde gelişmiş ve gelişmekte olan ülkelerin en önemli sağlık sorunları arasında yer almaktadır. Obezite genel olarak bedenin yağ kütlesinin yağsız kütleye oranının aşırı artması sonucu boy uzunluğuna göre vücut ağırlığının arzu edilen düzeyin üstüne çıkmasıdır.

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Are there hormones in natural foods?

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İ know,

1) To be healthy, we must eat healthy foods.

2) We have to exercise to stay fit.

3) And we need a lot of sleep

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Because being healthy , doing sports are so importent.

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https://www.globalgoals.org/3-good-health-and-well-being

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Goal 3: Good health and well-being - The Global Goals

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Ensure healthy lives and promote well-being for all at all ages.

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I want to know about if we eat unhealthy things sometimes,will we be unhealthy?

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We should eat good things
We should do sport
We should sleep well

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Because being healthy is very important

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spor and healthy eating

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ı it  to many  burger wat hapın

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ı now spors

sleeping pattern

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Because to live healthy

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sports and healthy eating.
(❍ᴥ❍ʋ)

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Which of the healthy foods is the unhealthiest?
ฅ^•ﻌ•^ฅ

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You need to exercise and eat healthy.
☯︎(⊃｡•́‿•̀｡)⊃
ʕ•ᴥ•ʔ
(;´༎ຶٹ༎ຶ`)

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İt is true that there is no death due to death.𓃟

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1. Environmental Protection
2. Eradicate poverty

https://turkey.un.org

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healthy nutrition allows us to live a quality life

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Should we take vitamins every day?

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Because we need to be healty

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Bananas can improve your mood

There are 3 key things for good health
Exercise a nutritious diet and a good nights sleep
Google

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How can we produce sustainable food?

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We should eat healthy and clean food
Sleep at least 9-10 hours
Drink plenty of water
Do exercise and spend time in nature.

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Because healthy generations mean healthy
Tomorrows

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1 When we eal we eat vegetables. 2 We consumpt protein four our body development.

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Because the most important thing is human health

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What if we do not eat healthy:
The harms of unhealthy nutrition and its effects on our body. …
It increases the risk of depression. ...
It reduces brain functions. ...
It causes heart diseases. ...
It leads to weight gain. …
It increases the risk of dementia. ...
It increases the risk of osteoporosis. ...
It causes blood pressure to rise.
Google

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Are all homemade foods are healthy?

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If we want to lead a helthy and quality life we should eat a blanced diet consume helthy prducts and look at the history when buying. If a product is the bag torn?Whe should look at it ı think we should consume plenty of vegetables and fruits.

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Is there any harm in healty food ?

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1- Eating lots of fruits and vegetables, reducing fat, sugar and salt intake
2-Exercising

my source is WHO (WORLD HEALTH ORGANISATION )

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What should we do to be healthier?

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Good health and wellbeing can be achieved by  living away from bad habits that harm our body and health. Eating a balanced diet, exercising, establishing good social relations are the characteristics of a healthy life.

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Some Creatures Are Dehydrated Due To Global Warming.

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 Because ıt is important for raising healthy generations around the world and for reducing health costs economically.

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Over the last 15 years, the number of childhood deaths has been cut in half. This proves that it is possible to win the fight against almost every disease.

Resource:

https://www.globalgoals.org/3-good-health-and-well-being

Training more people to respond to global public health threats can help reduce negative health outcomes.

https://health.gov/healthypeople/objectives-and-data/browse-objectives/global-health

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KUZEY KOÇ
I want to learn if  vaccinations can be totally effective for all of the diseases. Also , I want to learn if it is possible to invent a pill to make our immune system so strong that we can get over any kind of disease.

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KUZEY KOÇ
Because people must form a union about being healthy to make our Earth a healthier place and prevent illnesses from spreading. Another reason why we should have a global goal is that healthy world means healthy future.

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I want to learn about how to safe animals

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Some animals and people don't have home and they are cold

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Important because some animals and people don't have home.

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On average, a benign disease heals in 10-14 days. However, it is known that these complaints last up to 3 months in about 30% of coronaviruses and up to 6 months in about 10% of them.

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Many people endure poverty

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Because many people or animals can get sick. That's why the global goal is important.

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What should we do to be a strong and healthy person?

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1- people don't pay any attention to this at all
2- Trying to Recycle
My Source
https://tr.wikipedia.org/wiki/Anasayfa

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If we do not take action on time, I would like to learn what we should do to correct our problems in the future.

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To live a healthy and quality life,
Have a balanced diet,
should do sports,
Eat as little Fast Food as possible,
Eat as much home-cooked food as possible.
Consume at least 1-2 liters of water a day,
Avoid alcohol and cigarettes, etc.
Pay attention to sleep patterns

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Chewing gum strengthens the brain. ...
ATMs are as dirty as public toilets. ...
Being optimistic can save your life. ...
A heartbroken woman suffers 9 times more pain than a man. ...
Less than one percent of bacteria causing disease. ...
Coffee relieves depression.

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How many types of health problems are there

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We know that diseases have increased due to corona, so we should eat healthy, do sports and follow our daily routine.

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Because corona is a very deadly disease and we will look at how to prevent it.

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Always look on the bright side: being an optimist can help you live longer.

Tea can lower risks of heart attack, certain cancers, type 2 Diabetes and Parkinson’s disease. Just make sure your tea isn’t too sweet!

Source: https://www.thegoodbody.com/health-facts/

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To be your happiest and healthiest self, we bring you a wide selection of health facts from fitness to food to hydration.

These top tips and random health facts provide you with information to keep you fighting fit.

Table of contents

Table of contents

General Health Facts

These health facts cover a range of topics to provide you with knowledge and insights into how you can better take care of yourself and information about health around the world.

Mental Health and Longevity

It's easy to forget how important our mental health contributes to our wellbeing. Just like all muscles, the brain needs to be exercised and cared for to ensure you are performing and feeling your best.

In a study conducted by Keele University in the UK, participants were asked to submerge their hand into a bucket of cold water.

While swearing, participants reported less pain and were able to withstand the pain longer.

Health and Food

Our bodies need food to survive, but all foods were not created equal. Read through these facts about food and vitamins that you can incorporate into your diet to boost your health.

Get your facts straight!

Health and Fitness

For a healthy body and mind, general fitness and moderate exercise are crucial. We hope these interesting health facts encourage you to move!

Being healthy and fit doesn't necessarily equate to long hours at the gym, especially for older adults.

A study of adults over the age of 65 found that walking at least four hours a week reduced their risk of cardiovascular disease hospitalizations.

A similar study at the Lawrence Berkeley National Laboratory found that moderate intensity walking and vigorous intensity running has similar reductions in risk levels for high blood pressure, high cholesterol, diabetes and even potentially coronary heart disease.

Health and Hydration

Water is the body's natural elixir. Below we've compiled ten good reasons why keeping hydrated contributes to good health.

Not only that, but a study by the Endocrine Society found that drinking 500ml of water increased the metabolic rate (in both men and women) by 30% within 10-40 minutes of drinking water.

Good Health Practices

Here are few general hints and tips to keep you feeling healthy and to ensure you're taking good care of your body.

The Academy of General Dentistry recommends waiting at least 30 to 60 minutes.

We often hear how damaging outdoor air pollution can be, but considering how much time is spent indoors, the quality of indoor air is just as important.

Elements such as dust, mold or cleaning supplies can contaminate the air, resulting in poor indoor air quality.

As a result of poor indoor air quality or lack of ventilation, irritation to the eyes, nose and throat is common and with long-term exposure can lead to some respiratory diseases.

Random Health Facts

The final ten facts cover a broad spectrum, but you can use this intriguing information to impress your friends.

It's not uncommon for your feet to be sore at the end of the day, especially if you spend a lot of time standing up or walking.

Foot pain, ranging from general soreness at the end of a long day, to a more serious condition, is common.

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70 Quick Health Facts: Food, Fitness, Hydration, Random (Fun!)

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To be your happiest and healthiest self, we bring you a wide selection of health facts from fitness to food to hydration. These top tips and random health facts provide you with information to keep you fighting fit. Table of contents Table of contents General Health Facts Mental Health and Longevity Health and Food Health ...

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I want to learn about how to help sick people

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These are very important things to humans and animals live.

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For the animals and the people, to dont get sick and have bad conditions are important

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The pregnancy moms don't die.
https://www.kureselamaclar.org/amaclar/saglik-ve-kaliteli-yasam/

Under 5 years old children are prevent from die from disease.
https://www.kureselamaclar.org/amaclar/saglik-ve-kaliteli-yasam/

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Sağlık ve Kaliteli Yaşam | Kuresel Amaçlar

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Why some people don't have a good life.

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İ now some people don't have a good life.So we can help them.

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Because we have a good life and somebodys not like us they have a bad life.So they not healty, some times they die and so us global goal is imortant.

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1.Over the last 15 years, the number of childhood deaths has been cut in half. This proves that it is possible to win the fight against almost every disease. Still, we are spending an astonishing amount of money and resources on treating illnesses that are surprisingly easy to prevent. The new goal for worldwide Good Health promotes healthy lifestyles, preventive measures and modern, efficient healthcare for everyone.

https://www.globalgoals.org/3-good-health-and-well-being

2.We have made great progress against several leading causes of death and disease. Life expectancy has increased dramatically; infant and maternal mortality rates have declined, we’ve turned the tide on HIV and malaria deaths have halved.

https://www.tr.undp.org/content/turkey/en/home/sustainable-development-goals/goal-3-good-health-and-well-being.html

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Goal 3: Good health and well-being - The Global Goals

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Ensure healthy lives and promote well-being for all at all ages.

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Why do some people can't find food? I think they can bring food from other countries.

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In fact, some people can't find food. We need to now our foods importance.

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My global goal is important because everyone needs to be healthy.

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1) We Have To Keep Our “Environment” Clean
2) We Pay Attention To Our Health

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Around the world 8 million people dies because of smoking every year. Also in Turkey 80 thousand people dies because of smoking every year.
‘Corona virüsünden 4 kat daha ölümcül’ - Son dakika sağlık haberleri – Sözcü (sozcu.com.tr)

Their is a organization named Yeşilay. They are helping people for the treatment of subtance abuse.
Bağımlılıkla Mücadele Merkezi | Yeşilay (yesilay.org.tr)

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Everyone knows to smoke is too dangerous but why their keep doing that?

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Because of subtance abuse too many people dying or having very important problems about their lives.

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Our global goal is important because there is too many people dying around the world.

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With global warming, the glaciers are melting and the old forests passing through the glaciers are ending in a short time.Global Climate Change is the climate changes caused by global warming caused by greenhouse gases, the amount and density of which increase in the atmosphere as a result of human consumption of fossil fuels, industrial and agricultural activities.WİKİPEDİA

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Why has global warming progressed so much?

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The weather conditions are very due to global warming.

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My global goal. Because it keeps getting hot.