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Please indicate your Squad and Names for each question. 

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Please indicate your Squad and Names for each question. 

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How to protect ourselves😝😝

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We learnt how to defend ourselves from attackers by applying the methods we learnt.

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Learning how to protect ourselves and trying to complete the task,we overcome it by doing it with our friends

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How to defend myself

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how to protect myself and how to alert others about danger .

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If we feel unsafe , we must always be cautious of what is happening around us in case of dangers.

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We have learnt that we should scream in a crowded area when someone tries to grab us 🙀

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We learned how to defend ourselves in a dangerous situation

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We have learnt about the importance of keeping yourself safe:)

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1)when people attack us we can apply self defense

2)when people try to grab us we learnt how to pull our hands away

3) we learn how to defend ourself

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1. My partner was too strong (Xiyu)

2. Not being to aggressive enough (Jerusha)

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Not

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Sophia, Alexis Chua and Hope (Squad 2 ) 

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Sophia, Alexis Chua and Hope (Squad 2 ) 

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Hope:

To defend ourselves.

Alexis:

To step on people’s feet.🦶

Sophia:

Responsibility.👍

🥸

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Faith: I learnt how to defend myself if there is a stranger approaching me or tries to kidnap me

Kendra: I learnt how to protect and defend myself if there are bad guys

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I was not brave enough and I overcame it by being encouraged by my friends

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How to protect and defend ourselves when in danger

(Catelyn & Shannon)

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Doing it with friends and learning how to do it

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Alexa-self defence

-teaches me how to defend myself and stay safe

Archery

-teaches me patience and how to shoot an arrow

Charlotte-self defence

-teaches me how to defend myself against baddies

Archery

-Aiming for the target 🙈

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I have learnt self-defense and how to keep ourselves safe with the methods we learnt.

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Some difficulties we faced were putting arrow on the bow as it keep falling out. We encourage each other and we succeed in the end

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Not screaming loud enough , thinking about how to touch the opponent’s knee.

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1. We were very shy to try out the activities.☺️

We overcame it by just doing it.😉

2. It was confusing.

We overcame it by asking questions.

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Shoot more accurately and faster so we can have more time to play more

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1.trying to hit the kidnapper when could not see we overcame it by hitting blindly and hoping for the best

2.still screaming after I screamed too much and our throat hurt we overcame it by hitting instead

^~^

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Faith: Trying to avoid the “kidnappers” and breaking free

Kendra: The grip was very strong and tight and had to fight through the tightness

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We struggled to the different techniques (1 and 2)

We did it together

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Nope🙂‍↔️

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Emily- how to defend myself from suspicious people trying to Give me drugs or kidnap me

Faithlynn- I learnt how to defend myself from dangerous people.

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1. We both had difficulty training with each other as we did not want to hurt each other.

2. We had trouble with some of the self-defence techniques as it was quite challenging.

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I overcame them by practicing the different techniques with my friends

-Catelyn

2)I overcame them by using the different techniques that the trainers thought us

-Shannon

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1) When people attack us we can apply what we have learnt in the class (Jerusha)

2) We can help others if we see them in danger (Xiyu)

3) We can teach each other

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Hope:

Idhave oh an height diff

Alexis:

Idhave

Sophia:

1. Height difference * cough cough

2. Nothing

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We faced difficulty while practicing the moves. We also faced difficulty when deciding to hit the attacker or run

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charlotte-self defence

-blocking the molesters

-breaking out when RACHEL grabs me😡🥺

Alexa-self defence

-adapting to attack someone with my shoe 👞

-breaking out when Rachel jumped of my back 🫩🫩

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Trying to hit the arrow into foam. (Xiyu)

Learning how to use the bow and arrow . (Jerusha)

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1. I have learnt to be alert and observe my surroundings when something is wrong. I can apply my learnings by taking note of my surroundings.

2. I have learnt to find ways to protect myself and not get hurt when someone approaches us. I can apply my learnings by remembering the tips when I’m in danger.

3. I have learnt how to seek help from others when I need it and not be scared. If I am in trouble, i will seek help from the nearest adult.

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-Catelyn&Shannon

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Faith: Firstly, I can protect myself from strangers. Secondly, I can learn to persevere through pain. Last but not least, I learnt techniques to protect myself when was jump scared from the back and kind of hugged

Kendra: Checking for suspicious people, Protecting myself and pull our hands away from strangers grabbing us

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We had trouble inserting the arrow into the bow as it was quite difficult .

We should adopt a growth mindset when faced with difficult challenges.

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1.When someone attacks us we apply what we have learnt

2.we know how to escape the attacker

3.we will know how to run away or react to the attacker

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Faithlynn- 1 not being able to shout loudly

2. hitting the attacker with out being able to see behind

Emily-1.one of the coaches was saying come here little girl and me inside trying not to laugh

2.the grip was too strong.

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we got to try new things and got to do it with our friends.

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I can fight of other people , when people grab us from the back we can step on their feet or use our head to hit them

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1. We can learn self defence to protect ourselves🛡️

2. We can make noise when attacked to get attention🗣️To seek help

3. We can be aware of our surroundings to escape from danger.

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Faith: I enjoyed trying a new activity as it was very fun to hold a bow and arrow for the first time and trying to aim at the target

Kendra: Aiming at the target

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We learnt to be alert

We learnt not to accept things from strangers

We learnt how to protect ourselves

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We did it together and it was more fun and funny 🤣

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We found it hard to make the arrow stick onto the target as we did not have enough strength to make it stick. We should have a growth mindset and keep trying and encouraging each other.

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Hope:

1. To pull away my hand

2. 👃 is a weak part

3. Observe my surroundings

Alexis:

1. When people attack

2. Hyper alert of my surroundings

3. Seek help

Sophia:

1. All of the ⬆️ above

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1. To pull away my hand from the attacker

2. To stay away from suspicious people 👍

3. To shout loudly to gain attention for help

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I could not shoot the target on my first attempt but I told myself to try again next time (Jerusha)

I could not get my arrow into the foam but I persevered and got it stuck twice in the end. (Xiyu)

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Hitting the target and trying to get bullseye.

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1) how to protect myself when I’m in danger (when alone)Catelyn 

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1) how to protect myself when I’m in danger (when alone)Catelyn 

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2)I know how to defend and escape from the attacker

-Shannon

3)me and Shannon learnt that when we are in danger we need to scream to a point that we will attract attention

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Faith: Some difficulties I faced when I was trying archery was trying to aim and get the grip right. But I kept trying and eventually shot in the blue zone of the shooting board and got the grip right

Kendra: although being able to shoot but the arrow would bounce back

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Alexa; 🙈

-how to call for help / protect myself

- how to scream until I break my vocal cords. 😈

- how to have patience when shooting arrows

Charlotte :

-shouting for help 😧

-how to shoot an arrow 🏹

-stepping on the attackers foot 🦶

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I would heed the coaches tips more and try to apply them when it is my turn to shoot the arrow so that I can hit the target easier.

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Faithlynn- all my arrows were shot on the dartboard 🎯

Emily- shooting of arrows very fun🤩👍

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At first it was difficult to put the arrow on the bow and to hit the target 🎯

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How to learn and shoot the arrow to the target

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How to learn and shoot the arrow to the target

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(Shannon and Catelyn😉😁

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I would pull the string back more (Jerusha)

I would stand more vertically than diagonally (Xiyu)

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I loved trying to hit the target

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Hope:

Fun and interesting

Alexis:

Interestingggg

Sophia:

Dat I get to shoot

Chkk chkk boom🥸

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Claudea:I enjoyed the opportunity to play archery especially when I managed to hit the board and the arrow doesn’t bounce back😝And spend time with my friends and learn how to use the bow🎯

Shu En:

I enjoyed learning how to play archery and trying to hit the target 🎯while I get to spend time with my friends.

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We could have applied more of the coaches tips in order to achieve a better aim.

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Nope;)we both had a great time’3’

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Faith: I would try to have more precision and try to adjust the position of my arm and the place I was standing

Kendra: changing the position and posture so I would be able to aim better

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Hitting the target but we had a growth mindset

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1. When I go home myself, I can apply the methods taught when people attack me to stay safe

2. If somebody tries to attack me, i will get other people’s attention by shouting “ fire” or by stomping on their feet.

3. If they have captured me already, I can head but them.

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Faith: Nothing but very fun

Kendra: The instructors partner was very fierce

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No feedback. Everything was good 😊 (Jerusha)

I feel like we could have more safety measures. A bit. :) (Xiyu)

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We would be more careful with our aim at the target as it kept falling on the floor and we would need to pull the bowstring harder so the arrow would not bounce off the target 🎯

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Not having enough time to aim because the bow was very heavy.We need to be more resilient

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What I faced was aiming at the target ,how I overcomes it was not giving up and trying my best to aim

Shannon

What I faced was not trying to get the arrow to bounce off the target and having a growth mindset

Catelyn

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I enjoyed using the bow to shoot the target the most

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Hope:

Hard to aim

Don’t give up

Alexis:

The arrow rebounds

Try and I shall succeed

Sophia:

I miss 🥸

Perserverence

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I would aim lower and more at the target

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Charlotte

-aiming for the target 🎯

Alexa

-aiming for the target with “accuracy “ 😉

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Faithlynn the arrows kept dropping of the bow when I slightly pulled the bow,I kept putting it back until I actually got it on the bow without it dropping

Emily-when I shoot the arrow kept on flinging of the dart board. My mind set feeling was determined and don’t give up

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Nope but We had sooooo much fun 🤩

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the instructors should be kinder when we are not sure what to do instead of yelling at us

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1. Trying to shoot the arrow at the board without it bouncing off🎯We overcame it by using more elastic potential energy of the stretchy band on the bow to be converted into kinetic energy of the arrow.

2. Keeping the bow sturdy as it was quite heavy.We overcame it by persevering.

Attitude: We had a growth mindset and encouraged each other to not give up and did better every round🎉

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Yes because I can improve my shooting

-Catelyn

Yes if I had another chance I would ensure a better aim and shooting

-Shannon

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I faced some difficulty stretching the string all the way to my face and the bow was very heavy

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Hit the arrow harder.

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Faithlynn- I would try to align the bow to get bulls eye 👁️

Emily-I would try to hold the bow properly instead of letting it droop down because bow was very heavy

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Hope:

Aim properly

Alexis:

Stare down the shaft of the arrow

Sophia:

I don’t know

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Super FUN AND FUN

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1) yes.i would try it again as i think it is a really fun sport and i would try different tactics and use more strength to get the arrow to the bullseye.

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Hope:

Nope don’t have

Alexis:

It was fun enjoyable and easy to understand

Sophia:

🎶 but could be longer

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We would try to pull the string on the bow further back so that there would be more elastic potential energy of the string on the bow converted to kinetic energy of the arrow to be converted to sound and heat energy of the board,so the arrow would stick into the board and not bounce off.😝

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Both: adaptability ~ adapting on how to shoot not too hard but not too soft !!!

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Emily - very fun but a bit dangerous and maybe too short but I like the self defence and arrows too.

Faithlynn- it could be longer

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Cordelia : nope

Desiree : the instructor needs to speak louder for the back people to hear the instructions

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Charlotte : pull the string harder

Alexa : learn from my mistakes ☺️

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The programmes were engaging but they could make the sessions a little longer.

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Nil but we had fun. 🤩