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1.  Don't always try and live up to someone else's expectations do the best at what you do.

2. Be thoughtful, genuine and most importantly be yourself.

3. Don't try to be perfect because nobody is perfect but you can still be great.

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- Dont be someone your not to look good for others

- Nobody's perfect so don't spend your whole life striving for it

- Stay true to yourself

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1. Fear of judgment and rejection makes us put on a mask and hide are authentic self

2. Be honest with yourself and don't lie to yourself

3. You should not hide who you are from the world and try expressing yourself more openly. Do not decide who you are based on a stereotype, or what society or a friend/ loved one thinks. Do not listen to someone telling you that who you are is wrong you should try to repress it.

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1. Stay truthful to yourself.

2.  No one is ever perfect.

3Be yourself and let no one tell you otherwize.

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Dont try to be perfect, be who you are, nobody is perfect

Some people arent who they say they are and they are scared they would be judged for who they really are

Just be yourself

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1. No one is perfect and you can only realize that when you are you authentic self.

2. People can find it hard to be themselves but no one is perfect and you can only be your best self when your honest.

3. Why do people find it so hard to not be authentic?

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1. You are more then what people presive you as.

2. The connection is staying true to yourself, and expressing your opinions and values.

3. Always try to express your opinion and be yourself

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1. Don't change for anyone else.
2. Nobody is perfect.
3. Just be yourself

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- be yourself
- no one is perfect
- be self aware

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1. Most of us show only 10% of who we truly are
2. Most of the time we hide that 90% and aren't authentic to ourselves and try to be someone we are not.
3. Nobody is perfect let yourself be vulnerable and authentic, just be yourself.

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-Your more than what you think
-You don't have to change yourself for other people
- try your best to be happy

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1. Being perfect is impossible and you're not being your true self
2. Being uncomfortable is okay everyone feels uncomfortable
3. Be yourself

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The majority of people only share 10 percent of themselves

you don't always have to strive to be perfect, only to be the best you can.

you are more than what you think you are, so don't underestimate yourself.

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-be yourself
-dont try to be like others if its not you
-do your best

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1. you only show 10% of yourself

2. people can feel trapped in their own image

3. having a genuine and understanding connection of someone else can make you feel more genuine and authentic

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1. Be who you are because no one can be perfect
2. Try your best and be true to yourself
3. Know who you are.

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1. Always be yourself and never look at other people to follow.
2. You can always try to be perfect, but you will never be perfect.
3. Always believe in yourself and never give up.

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1. Interact with the folks around you and stay engaged, have those connections
2. Stay true to your own ideologies and keep being yourself
3. Don't let an image or trait put you into a box; you're more than that

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No one is perfect and you shouldn’t have to try to be perfect.

Be present and give people your full attention

Without honesty or authenticity it is hard to build a true connection with someone

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1. Almost everybody at some point thinks that they are what their image is portraying.

2. Being self-aware and present can help with your authenticity.

3. Stay true to your beliefs to be happy.

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1. Don't try to be perfect, it is impossible to do so anyway
2. People aren't authentic because they are afraid that they will be judged if they show who they really are
3. Be yourself and not the person that fits it

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-be self-aware
-be yourself
-always do your best

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1. your more than what people see

2. You don't need to be prefect you are just as good

3.Stay true to yourself

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be self where

no-one is perfect

stay true to your self

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1. Be yourself don't be fake.

2. Being perfect is impossible.

3. It's ok to be uncomfortable.

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1. Your image is not the only important way someone will see you as a person

2. Stay genuine and authentic to yourself and others

3. Be present in conversations and not cut people off if they are in the middle of talking.

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Most people only share 10% of them selves.
People put titles on them selves like the shy person the jock. So many people are scared to be judged.

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1. You do not have to be what people "want" or what they see you as.

2. No one is perfect, so be who you are even if it isn't perfect, because everyone has imperfections.

3. Stay true to what you are on the inside and present and be you really are.

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1. We often aren't authentic because we are afraid to be judged if we show our true selves.

2. It's okay to have an image, just don't feel trapped by it.

3. You can be more authentic by knowing your identity, who you are, and accepting that while making genuine connections with others.

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1.  "...if you try to be perfect or act perfectly, you are already not being authentic. Embrace your imperfection and dare to be vulnerable"

2. "Being authentic staying true to what you believe, not about your image— to be brave to express your genuine feelings and opinions."

3. It's 100% natural to feel uncomfortable

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1. Be as self aware as you can

2. Do your best to understand how other people are feeling

3. Stay true to being yourself

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1. You don't always need to be perfect. It is impossible to be "perfect".

2. Stay true to yourself be keeping your authentic self

3. You are not just what others want you to be, you are what you feel internal, even if it feels uncomfortable. "It's 100% natural to feel uncomfortable."

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1. You are more than your image.

2. Be yourself, not the version of yourself that fits in.

3. You are not only what others want you to be.

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1. Stay true to what you believe.

2. How you look is not who you are.

3. Try to understand people around you, when you get to know someone you start to make connections and it will make you feel more like yourself.

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1. Important idea

2. Connection

3. Question