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My genetic factor is my eye color because blue eyes are less common because they result from recessive genes. Because also no one in my family has the same color has me.

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My physical environment positively affects me. It provides green spaces that improve my mental well-being because it reduces my stress and enhances my mood.

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Something that negatively affects me from my physical environment is the poor air quality due to wildfires. This affects me because it makes it hard for me to get my physical activity outside, and also makes it hard to hang out with friends.

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A person who socially impacts my health is my mom, I say this because she motivates me to do healthy activities such as exercising. She helps me improve my mental through various forms of social support.

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Something that positively affects my health from my technological environment is access to health information. I say this because the internet provides information for me when I am worried about my health or have a question.

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something that negatively affects my health from my technological environment is sleep disruption. I say this because I engage with my phone late at night which disrupts my sleep onset and my overall sleep duration. This brings so many negatives about my health.

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A lifestyle factor that positively impacts my health is weight management. What I mean by that is the physical activities I do every day help me burn calories which helps me maintain a healthy weight.

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A lifestyle factor that negatively impacts my health is my poor sleep quality. What I am saying is that the poor amount of sleep I get affects my mental and physical health.

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A lifestyle factor that positively impacts the health of someone I care about is enchanted quality of life. What I mean by this is from the physical activities I do, I normally do them with friends. This provides opportunities for enjoyment and relaxation for me and them.

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An example of how my cultural environment impacts my health is God. What I mean by this is god impacts my health through establishing a spiritual connection that promotes mental well-being.