# data[].attributes.body
During a recent gym session, I hit a personal milestone by curling 18kg single dumbbells and deadlifting 90kg. It was a tough workout, but pushing myself to reach those numbers felt incredibly rewarding. Achieving this level of strength has taken consistent training, proper form, and a lot of determination. Moments like this remind me how far I’ve come and motivate me to keep progressing both physically and mentally in my fitness journey.

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I went to the cathedral with my school as part of a trip that included all the year groups. It was a special experience seeing everyone come together in such a grand and historic setting. The visit included a tour of the cathedral, where we learned about its architecture, history, and significance to the local community. It was inspiring to be part of a whole-school event in such a meaningful place, and it gave us all a chance to reflect and appreciate the importance of tradition and unity.

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I took part in an Endeavour by assisting in a Year 7 art lesson for a full double period, helping both the students and the teacher. I supported the younger pupils with their work, offered guidance with their ideas, and helped them stay focused and creative throughout the lesson. It was a great opportunity to step into a leadership role and contribute to a positive classroom environment. The experience gave me a better understanding of what it’s like to support others in a learning setting and boosted my confidence in working with younger students.

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I recently joined the school football team, and it’s been an exciting experience so far. Being part of the team has helped me improve my fitness, teamwork skills, and discipline. Training sessions are intense but fun, and I’ve enjoyed building friendships with other players. Representing my school in matches gives me a real sense of pride and motivation to keep pushing myself both on and off the pitch.

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I recently completed the hardest painting I’ve ever worked on, and it was both a challenging and rewarding experience. The piece required intense focus, precision, and patience, especially when working on the finer details and layering techniques. There were moments when I felt stuck or frustrated, but pushing through helped me grow as an artist. Finishing it gave me a huge sense of accomplishment and boosted my confidence in taking on more complex projects in the future.

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I volunteered at a Christmas party for the elderly with my cadet force, and it was a heartwarming experience. We helped set up decorations, served food and drinks, and spent time chatting with the guests to help make their day special. Seeing the joy on their faces as we played festive music and handed out small gifts was truly rewarding. It reminded me of the importance of giving back to the community, especially during the holiday season, and how small acts of kindness can make a big difference.

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On Day 3 of my work experience, I had the exciting opportunity to attend a supplier meeting, where I met with an Italian supplier involved in an upcoming project. It was a valuable experience seeing how professional relationships are built and maintained, especially across international lines. I observed how ideas were exchanged, technical details were discussed, and how clear communication played a key role in the collaboration. Being part of that meeting gave me a better understanding of the planning and coordination that goes into bringing a project to life.

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Volunteering on Remembrance Day with my fellow cadets at Tesco was a meaningful experience. As we sold poppies to shoppers, it felt like we were honoring the memory of those who served our country with respect and gratitude. The atmosphere was solemn yet uplifting, with many people sharing stories of loved ones who had served. It was a privilege to contribute to such a significant event, fostering a sense of community and remembrance among all who participated.

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For my psychology experiment on attachment, I created an Easter egg as a creative and engaging method to test attachment behaviors in participants. The Easter egg was designed as a hidden feature or surprise element within the experiment that triggered an emotional or relational response. Its purpose was to subtly assess how participants reacted to unexpected changes in their environment, mirroring real-life situations where attachment styles become evident—such as when comfort, attention, or security is suddenly withdrawn or introduced. By observing their responses to the Easter egg, I was able to gain insight into their underlying attachment styles, whether secure, avoidant, or anxious.

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Book Review on Architecture: A Visual History

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Book Review on Architecture: A Visual History

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For a school assignment, I created a book review on Architecture: A Visual History. The book explores the evolution of architecture from ancient to modern times, with detailed illustrations and explanations of key styles, materials, and iconic structures. I enjoyed learning about how different cultures and time periods influenced architectural design, and the visual layout of the book made it easy to understand and engaging to read. Reviewing it helped me appreciate the depth and creativity involved in architectural history.

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I completed my Army Cadets shooting training with the L98A2 Cadet GP Rifle

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I completed my Army Cadets shooting training with the L98A2 Cadet GP Rifle

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I successfully completed my Army Cadets shooting training with the L98A2 Cadet GP Rifle and was awarded a badge for my achievement. Through this experience, I developed key skills in safety, accuracy, and discipline while handling the rifle. Earning the badge was a proud moment and reflected my focus, responsibility, and progress within the cadet programme.

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I successfully completed the Human Rights and Law course offered by The Open University on OpenLearn

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I successfully completed the Human Rights and Law course offered by The Open University on OpenLearn

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I successfully completed the Human Rights and Law course offered by The Open University on OpenLearn. This course gave me a solid introduction to the foundations of human rights, how they are protected by law, and the challenges involved in upholding them globally. It deepened my understanding of justice, equality, and the legal systems that support these values, further fueling my interest in criminology and law-related studies.

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I earned a certificate of participation from The Open University for successfully completing the Forensic Psychology course

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I earned a certificate of participation from The Open University for successfully completing the Forensic Psychology course

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I earned a certificate of participation from The Open University for successfully completing the Forensic Psychology course on OpenLearn. The 24-hour course introduced me to key topics such as forensic psychology and eyewitness testimony, giving me a deeper understanding of how psychology is applied in criminal investigations. It was a valuable learning experience that enhanced my interest in criminology and strengthened my knowledge in the field.

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I took part in the Ice Bucket Challenge, a viral campaign that became popular worldwide around 2014 to raise awareness and funds for ALS (Amyotrophic Lateral Sclerosis), also known as Motor Neurone Disease. The challenge involved pouring a bucket of ice-cold water over your head, sharing the video online, and nominating others to do the same within 24 hours—or donate to the cause. Many people did both. It was designed to be shocking, fun, and easy to spread, which is why it went viral across social media platforms.

By participating, I contributed to raising awareness about this serious neurodegenerative condition and helped keep the conversation going. It showed how social media can be a powerful tool for positive change and community-driven action.

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In June, I hit an impressive total of 290,247 steps. Staying active and consistent throughout the month helped me reach this milestone, and it’s a reflection of my commitment to maintaining a healthy and energetic lifestyle. It’s a goal I’m proud of and one I aim to beat next month!

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I represented Interpol and bagged outstanding delegate 

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I represented Interpol and bagged outstanding delegate 

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I had the incredible opportunity to represent INTERPOL at a recent Model United Nations conference, where I was proud to be awarded Outstanding Delegate. Through strong research, confident public speaking, and active collaboration, I was able to effectively present my country's stance and contribute to meaningful debate. It was a rewarding experience that strengthened my communication and diplomacy skills.

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I represented Iceland in the Central European Press Corps committee at the DMUN Model European Union conference

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I represented Iceland in the Central European Press Corps committee at the DMUN Model European Union conference

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I had the opportunity to represent Iceland in the Central European Press Corps committee at the DMUN Model European Union conference. During this experience, I was honored to receive the Best Reports award in recognition of my reporting and analytical contributions. This achievement reflects my strong communication skills, attention to detail, and ability to present complex developments clearly and effectively within a diplomatic and fast-paced environment.

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I’m happy to share that I’ve obtained a new certification: Criminology beyond Crime from The Open University!

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Successfully completed the "CS50L: CS50's Computer Science for Lawyers" course offered by HarvardX

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Successfully completed the "CS50L: CS50's Computer Science for Lawyers" course offered by HarvardX

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I successfully completed the "CS50L: CS50's Computer Science for Lawyers" course offered by HarvardX, an online learning initiative of Harvard University. This course provided me with a solid foundation in computer science concepts specifically designed for legal professionals. Under the instruction of Professors Maurilio Pugliesi and Justine Doe, Ph.D., I gained valuable insights into topics such as algorithms, cybersecurity, data structures, and internet technologies. This experience has strengthened my ability to navigate the intersection of law and technology and has enhanced my skill set as a modern legal professional.

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I recently received my provisional driving license, marking an exciting step towards gaining full driving independence. This achievement motivates me to start learning practical driving skills and prepare for the road ahead responsibly and confidently.

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Starting a new position as Ambition Nottingham 16-18 programme

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Starting a new position as Ambition Nottingham 16-18 programme

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I’m happy to share that I’m starting a new position as Ambition Nottingham 16-18 programme at University of Nottingham!

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Successfully completed six months at my volunteering job and still going 

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Successfully completed six months at my volunteering job and still going 

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I have successfully completed six months at my volunteering job and continue to be actively involved. Over this time, I’ve gained valuable experience, built strong relationships, and contributed meaningfully to the community. Staying committed has helped me develop new skills and reinforced my passion for giving back.

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Attending the Trooping the Colour parade with my Cadet Force unit

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Attending the Trooping the Colour parade with my Cadet Force unit

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On the King’s birthday, I had the honour of attending the Trooping the Colour parade with my Cadet Force unit. Watching the impressive military display and the precision of the soldiers was an unforgettable experience. Being there with my fellow cadets made it even more special, as we shared pride in the tradition and got to see firsthand the pageantry and discipline that mark this important national celebration.

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Getting to a 1280 connections in 6 months 

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Getting to a 1280 connections in 6 months 

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In just six months, I successfully built a network of 1,280 connections. This growth came from actively engaging with people in my field, attending events, and consistently sharing my work and ideas online. Building this network has opened up many opportunities for collaboration, learning, and career development, and it motivates me to keep expanding my professional relationships.

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University of Nottingham Open Day for Architecture

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University of Nottingham Open Day for Architecture

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I visited the University of Nottingham Open Day for Architecture with my girlfriend. We toured the impressive campus and had the chance to speak with lecturers and current students about the course. The state-of-the-art design studios and facilities really stood out, and seeing the student work inspired me a lot. The visit gave me valuable insight into what studying architecture there would involve and made me even more excited about pursuing my future career in design.

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University of Derby Open Day for Architecture

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University of Derby Open Day for Architecture

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I attended the University of Derby Open Day for Architecture with my girlfriend. It was a great opportunity to explore the campus, meet current students and tutors, and learn more about the course structure and facilities. Seeing the design studios and models up close inspired me and gave me a clearer idea of what studying architecture there would be like. The experience helped me feel more confident about my future plans and excited for the next steps in my career.

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Making a Music Album Cover For one of my teacher

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Making a Music Album Cover For one of my teacher

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For the album cover I created for my teacher, I drew inspiration from pop art’s bold colours and graphic style, combined with the edgy, modern vibe of the Arctic Monkeys. I used striking contrasts and dynamic shapes to reflect the band’s energetic and raw sound, while keeping the design fresh and eye-catching. This mix of pop art and Arctic Monkeys’ aesthetic helped me capture the mood of the music and create a cover that feels both artistic and contemporary.

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On the school trip to Shrewsbury Prison, we got to explore all the old cells and creepy corridors, which felt pretty intense. I even got to hear some wild stories about prisoners and escapes, which made the whole place feel alive with history. Walking through the narrow hallways and seeing the tiny cells made me realize how tough and isolating prison life must have been back then. The guides shared interesting facts about the prison’s past, like the strict routines prisoners had to follow and the old punishments they used. It was a cool day out and definitely gave me a different perspective on how harsh and serious prison life really was, and made me think about the changes in the justice system over time.

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Helping out the teachers with tea / Coffee and snacks on parents evenings 

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Helping out the teachers with tea / Coffee and snacks on parents evenings 

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During parents’ evenings, I helped the teachers by preparing and serving tea, coffee, and snacks to visitors. This allowed the event to run smoothly and created a welcoming and comfortable atmosphere for both staff and parents. By supporting the teachers in this way, I contributed to the overall success of the evening and ensured everyone felt looked after.

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Artist observational painting of kedleston halls nature

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Artist observational painting of kedleston halls nature

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For my artist observational painting, I focused on the natural surroundings of Kedleston Hall and created the piece in the style of Emilia Milcheva. I used soft, layered brushstrokes and a muted, earthy colour palette to reflect her calming and atmospheric approach to landscapes. This helped me capture the peaceful and dreamy feel of the scene, much like Milcheva’s own work.

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On day 2 of my work experience, I gained insight into interior architecture and how designers carefully plan out spaces using moodboards. I learned how they organise materials, colours, textures, and inspiration images to create a clear visual theme for each project. I got to create my own moodboard-style layout using a picture, which helped me understand how important visual planning is in bringing interior concepts to life.

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During my work experience in Dubai, I focused on designing balcony spaces as part of an architectural project. I explored different layouts, materials, and aesthetic features to make the balconies both functional and visually appealing. I enjoyed thinking creatively about how people would use the space and how the design could complement the overall building. This hands-on experience helped me understand the importance of detail and practicality in architectural design.

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During sports day, I took part in rounders and helped lead my team to victory in 2 out of 3 games. I also competed in a relay race, where my team gave a strong performance. It was a fun and competitive day, and I felt proud of my contribution and teamwork throughout the events.

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When creating my artist page, I found it difficult at first because I was focused on making every drawing perfect. This made the process stressful and slow. However, I overcame this by allowing myself to be more experimental and less strict with details. I focused on capturing the artist’s style and key features rather than perfecting every line, which helped me enjoy the process more and improved my confidence in my work.

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For my chosen artist Roy Lichtenstein, I transformed one of my own photos into a piece inspired by his iconic pop art style. I used bold colours, thick outlines, and Ben-Day dots to reflect his comic book aesthetic, giving my image a dramatic and graphic effect that links closely to his techniques.

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I recently had the incredible opportunity to visit Jennifer Collier's artist studio with my school, where I delved into the world of comic creation. Inspired by my chosen theme in art, I crafted my very own comic, infusing each page with small yet impactful experiments. It was a creative journey where I explored different techniques and storytelling approaches, guided by Collier's expertise and surrounded by the vibrant atmosphere of her studio. This experience not only deepened my appreciation for art but also sparked new ideas and insights into my artistic process.

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Certificate for Honorable Mention for The Model United Nations (MUN) 

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Certificate for Honorable Mention for The Model United Nations (MUN) 

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I secured second place for participating in a MUN meeting which took 2 hours debating with people around the world I represented France and even though there were tough questions and stuff I didn’t give up gave the right answers and secured my second place

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Me and the cadet force went to watch the trooping the color parade on the kings birthday and also went to 10 Downing Street

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Art Trip to Kedleston Hall - 12 November 2024

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Art Trip to Kedleston Hall - 12 November 2024

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During an inspiring art trip to Kedleston Hall, I explored its stunning exhibits and scenic surroundings. The trip offered a perfect blend of creativity and nature as I wandered through the historic estate, capturing its essence through photography and sketches. Immersed in the wilderness, I found inspiration in the intricate details of the landscapes, from the texture of ancient trees to the play of light over rolling meadows. This experience not only honed my observational skills but also deepened my appreciation for art in natural settings, enriching my creative journey.

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Successfully completed my one-star fieldcraft testing - 26 October 2024

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Successfully completed my one-star fieldcraft testing - 26 October 2024

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I had the chance to put my fieldcraft skills to the test, and I’m thrilled to share that I passed! Spending time in the woods, applying what I’ve learned about navigation, camouflage, and survival techniques, was both challenging and rewarding. The experience reinforced my love for the outdoors and my commitment to continuous learning and improvement in the Army Cadet Force.

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 My Remembrance Day Art Composition - 14 November 2024

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 My Remembrance Day Art Composition - 14 November 2024

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After weeks of hard work, creativity, and challenges, I’m thrilled to share that I’ve completed my art composition dedicated to Remembrance Day.

This piece was a journey of perseverance, with moments of difficulty balanced by the deep sense of joy and fulfillment that comes from expressing gratitude and remembrance through art. Each detail holds meaning, paying homage to those who served and sacrificed.

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Supporting My Detachment: Poppy Selling Volunteering - 9 November 

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Supporting My Detachment: Poppy Selling Volunteering - 9 November 

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As part of my commitment to the Army Cadet Force, I had the opportunity to volunteer with my detachment during a Poppy Appeal event at Tesco. This involved engaging with members of the community, raising awareness about the significance of Remembrance Day, and encouraging donations to support veterans and their families. It was a fulfilling experience that not only strengthened my communication and teamwork skills but also deepened my understanding of the importance of service and community involvement. Playing a role in this meaningful initiative reminded me of the power of small actions in contributing to a larger cause.

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Remembering Our Fallen Heroes at the Masonic Remembrance Parade -  1 November 

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Remembering Our Fallen Heroes at the Masonic Remembrance Parade -  1 November 

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I had the honor of supporting the Masonic Remembrance Parade, where we paid tribute to those who gave their lives in World War I and World War II. Standing alongside veterans, fellow cadets, and community members

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DDAT Conference Assistance - 4 November 2024

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DDAT Conference Assistance - 4 November 2024

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As part of a dedicated team, I had the opportunity to support the successful organization of the DDAT Conference, which welcomed over 700 attendees. Our responsibilities included assisting participants with registration, ensuring they found their session venues, and providing clear directions throughout the event. It was a rewarding experience to be a part of such a large-scale event, knowing our efforts contributed to its smooth operation. At the closing of the conference, I joined a group of five to lead a heartfelt prayer in front of the attendees, marking a meaningful conclusion to the day. In recognition of our contributions, I was honored to receive a certificate and a voucher, which reflected the impact of our teamwork and dedication.

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In front of the class, we presented our group project on "Tips for Better Sleep and How to Get Up in the Mornings." We shared practical advice for improving sleep quality, such as setting a regular sleep schedule, creating a calming bedtime routine, and limiting screen time before bed.