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Choice therapy doesn't look to the past but to action plans for future behavior

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Choice therapy doesn't look to the past but to action plans for future behavior

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Choice theory might be that we have a choice in our future and wellbeing.

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A person-centered theory that places the client and their experience at the forefront..

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We are responsible for what we do

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Client is in complete control of their choices in the moment

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I know thay life is a choice. And we make decisions base on those choices 

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I know thay life is a choice. And we make decisions base on those choices 

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A person’s ability to make decisions based on basic needs being met.

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I wonder whether this approach is more or less beneficial for people in their earlier behavioral stages, or later?

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How does it help in the therapeutic process and does this concept contradict other theories.  

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How does it help in the therapeutic process and does this concept contradict other theories.  

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What is the benefit of not discussing past experience or past relationship?

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I know this is a pragmatic therapy but does ignoring the past and/or family relationships leave trauma untreated? 

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I know this is a pragmatic therapy but does ignoring the past and/or family relationships leave trauma untreated? 

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What if the client doesn’t want to change or believe that they need to?

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What if the client doesn’t want to change or believe that they need to?

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How is choice therapy applied in therapy?

How can this approach be successful without understanding the root cause?

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Is this a lengthy therapy approach?

Is this only a recommended therapy after being in previous therapy for the past? Or do some people just begin reality therapy?

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You have options

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When will life just mellow so I can just enjoy peaceful days without having to make decisions.

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That’s there are steps you can take to change a behavior.

It’s takes time and dedication but it can be done

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I feel that we shouldn’t get stuck on our past but it has led us to where we are now