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Irelands careers news channel, all items of an educational or careers nature carried on this site.

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Ever wondered which Leaving Cert subjects are the most popular, or which are generally awarded the most H1s?

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Ever wondered which Leaving Cert subjects are the most popular, or which are generally awarded the most H1s?

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Leaving Cert Subject Grades Explorer 2021 | CareersPortal.ie

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CareersPortal is Ireland’s leading Careers Guidance website. It is a one-stop-shop for people of all ages who need information and guidance regarding their next career decision.

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Watch: How to check and accept a CAO Offer

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Here are two explainer videos for Leaving Cert students on how to check and accept a CAO Offer.

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Are Out,

What Now?

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Five common exam season issues and how to deal with them

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Five common exam season issues and how to deal with them

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5 common exam season issues and how to deal with them

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Exam season often has the added baggage of stress and anxiety and, for many parents and students, this can be overwhelming. We share some tips on how to deal with this.

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Relieving student stress around state exams: Tips from a teacher

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Relieving student stress around state exams: Tips from a teacher

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As the state exams draw near, a teacher outlines some tips for students to help them prepare for exams and to manage stress around this busy time.

Students preparing for their Junior Certificate and Leaving Certificate exams can often feel a lot of pressure around studying, doing their best on the day of the exam, and getting the results that they hope for.

Remember, stress is not always a terrible thing; it heightens our preparedness for the task ahead. But, at times, feeling under pressure can distract students from doing their best on the day of their exams and can sometimes lead to overwhelm.

Trish Harrington, Guidance Counsellor in St Patrick's Cathedral Grammar School in Dublin outlines some helpful tips for students to help them mind their mental health and wellbeing as they study and prepare for the exam season.

General tips for success

General tips for success

Practise self-care

Nourish your mind and body by taking regular breaks. Remember that exercise and a good diet can all contribute to help ease stress.

Stay in your routine

Be organised and maintain your routine. Prepare for exam time by taking a focused, planned approach to your studies. Don't skip school to study: remain focused in classes and ask questions if you do not understand your notes or anything on sample exam questions. Try to stay focused on the task at hand.

Study smart

Stick to a format when studying. It is advised to study for no longer than 45 minutes, without changing the subject or taking a break. Timing yourself when answering sample exam questions can help you practice getting questions answered on time and can help to ease pressure on the day of the exam.

Review past performances

Learn from your previous mistakes and wins. Did you learn anything from your mock exams or past papers? What big mistakes did you make in your exams? Were your answers relevant to the question asked: did you misread questions or were your answers too short or too long? Did you just not know enough about the subject?

Tackle the hard questions now

Remember to do lots of exam questions across the full range of the course and subject. Make sure to cover all sections of your papers and not just ones you find easier. Try and focus on the end sections of questions; these are often are a little trickier, but this is where the difference is in how grades are given.

Read questions carefully

Recognise what you are being asked. An exam question may ask you to "outline" or "discuss", to examine "causes" and "consequences". Before you answer, think are you being asked to "compare", "contrast", "describe", "discuss", "explain", "list"? Try to do what is being asked of you.

Tips for before, during and after an exam

Tips for before, during and after an exam

What to do the night before an exam

Check the times of exams the next day - don't assume or guess!

Pack your bag and pencil case carefully; gather your pens, pencils, eraser, maths sets, calculator, coloured pencils, and markers.

Don't forget you can't ask for these during the exam.

Make sure to write in blue and black pens only: make sure you have these and spare pens packed.

Go back over what your teachers told you with regards to layout of the paper and timing. When you go in the next day, you should know how many questions you must do on each paper and allow time for each one.

What to do on the day of the exam

Be organised: get up on time, give yourself plenty of time to eat breakfast, and get to school before 9am

Calm yourself before you begin - breathe!

Focus: try to see the exam as a chance for you to prove what you know.

Be smart: remember your exam paper has thousands of words on it which can give you clues, such as the right spellings to use for answers throughout the exam: use it to your advantage!

What to do during the exam
At the start of the exam:

Read the questions with your pen in your hand and underline key things you must answer

Present information well to maximise your grades - presentation is key.

When answering questions:

Read and check back over the question again to make sure you are answering exactly what is asked

Remember to use diagrams in subjects where they are either required (such as on the Geography paper) or to add context to your answer

Read back over your answers when you finish a section

Stay the distance: each exam is timed for a reason, so don't leave early.

If you have spare time:

Do an extra question; remember, all material must be corrected by the examiner

Keep writing; you are permitted to extend and develop your answers by indicating on the paper what the extra information relates to (such as by writing "extra information for question 2").

If you are running out of time:

Make a list of the remainder points you would include in an answer if you don't have time to finish it in full

List the points you would make if you are short an answer to a question: a few points are better than nothing.

What to do after the exam:

Stay on track. Try to not to discuss the exam paper with your fellow students: you are all different and comparing could lead to upset and could distract you from your next paper.

Get something to eat and enjoy some fresh air.

Go into quiet room and relax for the afternoon exam.

Enjoy a good break in the evening. Try and refocus by getting some fresh air or exercise and then move your focus on the following day's exams.

Focus on the why and the good things ahead

Focus on the why and the good things ahead

For all students sitting exams, think big thoughts and be optimistic in whatever you are doing.

Remember, see these exams as your chance to prove yourself and to show off all you know - give them your best shot!

Do not sell yourself short after all your years in school and remember that what you do now can contribute to your results day in a few months and to your exciting future ahead!

At all times, do your best. In the words of Martin Luther King Jr. "If you can't fly, then run; if you can't run, then walk; if you can't walk, then crawl; but, whatever you do, you have to keep moving forward."

Get more exam tips

In preparation for the Leaving and Junior Certificate exams, we have some advice on how to stay well this exam period.

Get more exam tips

Prioritize your wellbeing during exam time

Try some self-care practices during your exams.

Prioritize your wellbeing during exam time

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Relieving student stress around state exams: Tips from a teacher

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As the state exams draw near, a teacher outlines some tips for students to help them prepare for exams and to manage stress around this busy time.

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Leaving Cert 2026: How to manage the days before the exam and how to tackle the papers

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Exam-day performance is determined by physical, psychological and emotional wellbeing, as well as preparedness in the subject

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Leaving Cert stress? A parent, a psychologist and a guidance counsellor share advice

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Conversations with Parents brings you a special Leaving Cert episode with an expert panel to help parents and students navigate the whole experience

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Career Events & Deadlines - May 18th - 23rd

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Study Hub is back for Leaving Cert ’26 with insights and tips into most of the main exam subjects.

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CAO DEADLINE TO TO APPLY THIS FRIDAY 5PM 

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CAO DEADLINE TO TO APPLY THIS FRIDAY 5PM 

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The final deadline for submitting a late application to the Central Applications Office (CAO) for the 2026/2027 academic year is 1 May 2026 at 5:00 PM. This is for applicants who missed the standard 1 February deadline, and it requires a €65 fee, with restrictions on certain courses.

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The CAO Change of Mind facility will also open on Tuesday, 5 May at noon and closes on 1 July at 5pm.

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The CAO Change of Mind facility will also open on Tuesday, 5 May at noon and closes on 1 July at 5pm.

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How to Apply for the SUSI Grant 2026/27 | Step-by-Step Guide

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The HSE Career Hub is a unique platform where you can find information on:

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The HSE Career Hub is a unique platform where you can find information on:

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Registering for weekly tailored job alerts;

Recruitment;

Career Pathways;

HSE Health Regions;

Spotlight Service and much more…

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Your Path, Your Pace, Your Future

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AIB Future Sparks - Ezine 10 - Study Skills and Summer Inspo

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SUSI Eligibility Indicator - Get Started

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This Eligibility Indicator is provided by SUSI to assist you in deciding if you should apply for a student grant for full-time approved courses as listed in the Student Grant Scheme 2025 only. If you are intending to study a part-time course, you should read the information available at susi.ie

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"Mastering Student Grants in Ireland: Your Ultimate Guide to SUSI Success!"

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Welcome to the SUSI website where you can find information on making a student grant application. Before applying for your grant, we would encourage you to review the eligibility criteria by selecting your student type based on whether you are PLC, Undergraduate, Postgraduate or Studying Outside the State.

You can also use our Eligibility Reckoner where you can quickly and easily self-assess whether you may be eligible for a grant.

Links to the student grant legislation and a step-by-step guide to help with filling in an application can be found in our Resources page.

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Student Universal Support Ireland [SUSI]

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Student Universal Support Ireland [SUSI] is Ireland's national awarding authority for all higher and further education grants. Applications for student grant funding can be made from early April to early November for an academic year. Check the SUSI Eligibility Reckoner to get started.

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Career Events & Deadlines (April 27th-May 2nd)

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how to apply for a susi grant. susi application

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Don't Be An April Fool! UL Deadlines, Maths Rescue & Easter Revision (Mar 30 - Apr 11)

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Don't Be An April Fool! UL Deadlines, Maths Rescue & Easter Revision (Mar 30 - Apr 11)

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Don't Be An April Fool! UL Deadlines, Maths Rescue & Easter Revision (Mar 30 - Apr 11)

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All webinars are free to attend.

Registration required

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SUSI grant opened 1 April 2026 (from 12 noon) 

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SUSI grant opened 1 April 2026 (from 12 noon) 

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✔️ What you should do now

Check out the Eligibility Criteria ,

Get an indication of your eligibility Eligibility Indicator

⁠See what funding is available

Create your SUSI account early

Gather documents (income, PPSN, etc.)

Be ready to apply as soon as it opens

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SUSI Student Grant - Eligibility, types of grants, how much you’ll receive & how to apply

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list of apprenticeships - County Louth page 105-114

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list of apprenticeships - County Louth page 105-114

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APPRENTICESHIP EXPO TRIM THURSDAY 12TH mARCH 

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APPRENTICESHIP EXPO TRIM THURSDAY 12TH mARCH 

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Industry-led programmes

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Laboratory Apprenticeship

Details on recruitment for
2023 coming soon

Contact us

These industry-led programmes offer great opportunities for both candidates and businesses. Employers can expand their talent pipeline and candidates can begin a exciting career in the lab.

Recruitment for September 2023 will begin in the coming months - please check laboratory apprenticeship social media as well as job websites to find available roles. More companies will be recruiting throughout the Summer.

Discover / Relevant Information

Laura O'Connell and Patrick Gyebi - Laboratory Apprentices, Hovione

John O'Neill, QC Diector, Hovione

Our networks / Ibec Trade Associations

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It appears JavaScript is disabled. In order for this website to function correctly you need to enable JavaScript in your browser. Skip to Content Details on recruitment for 2023 coming soon Contact us These industry-led programmes offer great opportunities for both candidates and businesses.

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Irelands careers news channel, all items of an educational or careers nature carried on this site.

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 The ESB 2026 Apprenticeship Programme is now OPEN for applications on the ESB website.

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 The ESB 2026 Apprenticeship Programme is now OPEN for applications on the ESB website.

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ESB Apprenticeships

deadline for applications is 31st March 2026.

⏳ Critical Deadline!

One key aspect of the selection process is the Aptitude Tests, which must be completed within five days of receiving the test link (usually sent shortly after submitting an application).

🚨 That means there’s little time to prepare once an application is submitted – the best time to prepare is BEFORE you submit your application.

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As an ESB Networks Electrician/Network Technician Apprentice, you can look forward to:

World-class training with competitive pay and excellent rewards

Staff electricity discount

Membership of ESB's non-profit Medical Provident Fund

Your safety, health and wellbeing as an Apprentice are important to us and vital to your success.

We offer a diverse, inclusive working environment and healthy work-life balance. You can also access one-to-one confidential support from a trained colleague from our Employee Assistance Programme at any time.

We also offer

Medical Screening

Flu Vaccines

Personal advice

You'll find plenty of opportunities to develop new skills and grow your social network:

Volunteer in our Time to Read scheme for local schools

Get involved with our own charity - Electric Aid

Join one of our many clubs and societies i.e. Sportsco, Running club, Tai Chi, language clubs

Compete in cross company events, like the ESB Power Challenge

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We offer a 4-year paid programme leading to QQI advanced level 6 Electrical trade certificate (minimum age 17).

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Parents - Career Guidance for Parents | CareersPortal.ie

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CareersPortal is Ireland’s leading Careers Guidance website. It is a one-stop-shop for people of all ages who need information and guidance regarding their next career decision.

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Ciara Morrison Reilly, Guidance counsellor

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Discover everything you need to know, including planning, or thinking about, coming to the UK to study. You can find important, practical, and specific advice to help you make more informed decisions about your next steps.

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CAO Points Calculator 2023 | CareersPortal.ie

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CareersPortal is Ireland’s leading Careers Guidance website. It is a one-stop-shop for people of all ages who need information and guidance regarding their next career decision.

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Career & Industry Sectors - WoW - CareersPortal.ie

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CareersPortal is Ireland’s leading Careers Guidance website. It is a one-stop-shop for people of all ages who need information and guidance regarding their next career decision.

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Choosing subjects? Course/ career requirements

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Choosing subjects? Course/ career requirements

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We are delighted to launch our 2022 Apprenticeship Campaign and are now welcoming applications. Our apprentices are trained to the highest possible technical standards in an extremely safety conscious environment.

Iarnród Éireann is a proud dynamic leader in the transport network - our depots are state of the art and our fleet is expanding with growing passenger numbers.

Do you enjoy practical work and working with your hands?

Would you like to earn your academic qualification while working in a globally recognised industry?

Have you got the attitude to succeed?

Would you like to travel and work around the rail network while completing your Apprenticeship?

Do you think you're ready to kick start your career with us?

In keeping with our company vision to continuously grow and improve, we are seeking ambitious people to join our " One Team " and grow with us across three trades:

Apprentice Heavy Vehicle Mechanic

Apprentice Fitter

Apprentice Electrician

To find out if our Apprenticeship Programme is the right fit for you, please try out our interactive Apprenticeship Preview Quiz by clicking on the button below:

Here you will get an idea of what to expect from the programme and the company which will greatly benefit you in deciding whether to pursue an Apprenticeship with Iarnród Éireann.
Please note, this does not form part of the application process and will not have any bearing on your application.
To find out more information on the requirements to apply, learn more about the programme and the benefits including FAQ's, please click here.

If the above appeals to you, please apply by clicking on the ' Apply Now' button below.

Applications are limited, so please do apply early to avoid disappointment. Applications close on Monday the 9th May 2022.

Placements will commence in Autumn 2022 and applicants must be at least 16 years of age on or before the 1st August 2021.

Check out our Try a Trade video below to learn more!
We Value Our People - We Celebrate their Individuality
At Iarnród Éireann Irish Rail we are committed to ensuring diversity and inclusion in all that we do. This starts with how we recruit people into our organisation. We ensure our attraction and selection processes are designed with equal opportunity at the forefront of our minds. It is important to us that all individuals feel welcome to join our organisation and we take great care to create an environment that ensures an even playing field for all.

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We are delighted to launch our 2022 Apprenticeship Campaign and are now welcoming applications. Our apprentices are trained to the highest possible technical standards in an extremely safety conscious environment. Iarnród Éireann is a proud dynamic leader in the transport network - our depots are state of the art and our fleet is expanding with growing passenger numbers.

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Aer Lingus - Aircraft Engineering Apprenticeship 2026

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Job Technical Training, Standard & Safety of ‘Aircraft Engineering Apprenticeship 2026’. Location: K67A2N5. Date: 10/02/2026. Ref.: 005220.

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CAO RED ALERT Closing Date, UL Housing Lottery & Open Days (Feb 23 - Mar 1)

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CAO RED ALERT Closing Date, UL Housing Lottery & Open Days (Feb 23 - Mar 1)

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CAO RED ALERT Closing Date, UL Housing Lottery & Open Days (Feb 23 - Mar 1)

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Mapping the Continuum of Guidance Services in Ireland

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New Whole School Guidance Circular 01/2025

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New Whole School Guidance Circular 01/2025

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HPAT Week Is HERE (Career Events Feb 9-14)

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Most applicants will have an opportunity to edit these choices using the Change of Mind facility from 5 May to 1 July at 5pm; however, some restrictions apply.

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A late application facility is available for applicants from 5 March up to the 1 May at 5pm for a fee of €65, however restrictions apply.

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Analysis and forecasting carried out by SLMRU also support the development and review of policies and practice by the Regional Skills Fora, the Expert Group on Future Skills Needs and other government bodies, including SOLAS and the Education and Training Boards.

Shifting Sands

Shifting Sands, Navigating the Patterns emerging in the Irish Labour Market post-COVID-19 is a new report commissioned by SOLAS/SLMRU andundertaken by leading international analytics agency, Emsi Burning Glass. The report aims to understand the impacts and evolving trends occurring since the onset of the COVID-19 pandemic. It sets out key areas of focus to help us shape the current and future skills requirements to respond to what is now a different landscape in Ireland.

Download

Spring Skills Bulletin 2022 - Infographic
Download

Spring Skills Bulletin 2021

This report explores the area of skills mismatches in Ireland, with a particular focus on those employed as clerical workers who are classified as over-qualified for the role.

Download

Difficult-to-fill vacancies survey October 2020

This paper reports the findings of the recruitment agency survey conducted in October 2020. The survey gathers the views of selected recruitment agencies in Ireland in respect of occupations that require skills which are in short supply, and in their view, are proving difficult to fill since the impact of COVID-19 in March 2020.

Download

Autumn Skills Bulletin 2020

Autumn Quarterly Skills Bulletin 2020.

This report provides a profile of part-time workers in Ireland and highlights how part-time workers (primarily women) have been significantly impacted by COVID-19.

Download

Future of Jobs in Ireland

This report focuses on the potential impacts of automation. Many occupations considered at high risk of automation are also those occupations most impacted during the COVID-19 pandemic.

Download

Spring Skills Bulletin 2020

Profile of Non-Irish Nationals in Employment in Ireland, Quarter 2 2019
Non-Irish persons working in Ireland tended to be younger, more highly educated, and more likely to be in employment than Irish nationals, but they were more likely than their Irish counterparts to work in low skilled occupations and in sectors such as accommodation &amp food.

Download

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SOLAS | Skills and Labour Market Research Unit | Research

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Analysis and forecasting carried out by SLMRU also support the development and review of policies and practice by the Regional Skills Fora, the Expert Group on Future Skills Needs and other government bodies, including SOLAS and the Education and Training Boards.

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Apprenticeships - Prepare for your Online Assessment (recommended by ESB etc. ) 

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Apprenticeships - Prepare for your Online Assessment (recommended by ESB etc. ) 

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Prepare for your Online Assessment | Aon

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Invited to take part in an online assessment? Prepare yourself, explore our tests and find out what to expect. Watch free screencasts of our assessments.

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EmployAbility is an employment support service for people with disabilities, injuries and illnesses.

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Nurse Margarida Garcia moved from Lisbon, Portugal, to Gothenburg, Sweden in June 2023. By doing so, she was reunited with her partner, who was already working in the city as a software engineer.

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Further Education and Training programmes which enable learners to succeed in the labour market and thrive in society.

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National Learning Network Archive - Rehab Group

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Post-school options for school leavers and other adults with disabilities include attending rehabilitative training courses or tailored adult day support 

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Post-school options for school leavers and other adults with disabilities include attending rehabilitative training courses or tailored adult day support 

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National Adult Literacy Agency (NALA) logo	

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National Adult Literacy Agency (NALA) logo	

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Restricted-Application Courses

Certain courses are Restricted-Application Courses. They have early assessment procedures which may start as early as February. You must check the relevant prospectus for details.

In the lists of courses in the CAO Handbook, these courses are identified by the words "(Restricted - see page 3)". You can also search for restricted courses here by choosing the restricted filter.

An application for a Restricted-Application Course will not be considered unless

it has been included among your original course choices by 1st February
OR
it has been added to your existing application not later than the final date for correction of errors or omissions (see pages 14 and 15). This date will normally be 1st March and it is your responsibility to ensure that any Restricted-Application Courses are present and correct by that date.

Restricted-Application Courses which are included in Late Applications are invalid choices and will not be considered.
Exception
If a restricted course shares the exact same assessment procedures with a course you had applied for by 1st February (fulfilling conditions a) or b) above), you may be permitted to introduce it on a Change of Mind.

You should consult with the relevant HEI before introducing such a course.

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Certain courses are Restricted-Application Courses. They have early assessment procedures which may start as early as February. You must check the relevant prospectus for details. In the lists of courses in the CAO Handbook, these courses are identified by the words "(Restricted - see page 3)".

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A parent/guardian’s guide to Leaving Cert stress

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A parent/guardian’s guide to Leaving Cert stress

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A parent’s guide to Leaving Cert stress | Advice for Parents | Jigsaw

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It’s a nail-biting time, watching your teen prepare for the Leaving Cert exams. Here’s a parent’s guide to leaving cert stress.

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apprenticeships closing for applications from Monday 12th January 2026

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CareersPortal is Ireland’s leading Careers Guidance website. It is a one-stop-shop for people of all ages who need information and guidance regarding their next career decision.

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Frequently asked Questions in relation to the application process for the Defence Forces

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We're excited to let you know we are running a FREE Apprenticeship Information Webinar, designed to help students understand and succeed in the apprenticeship application process.

📅 Date: Monday, 19th January 🕢 Time: 7:00 PM

Our expert tutor will cover:

An Overview of the Apprenticeship Selection Process

Apprenticeship Opportunities (ESB and more)

How to Apply

Aptitude Tests & Interviews

How to Succeed in Recruitment Competitions

✨ Don't miss this chance to gain valuable insights and improve your chances of success in securing an Apprenticeship!

Register Now

Feel free to share!

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Join our free, 30-minute Zoom webinar covering how the apprenticeship selection process works, upcoming opportunities (including ESB), how to succeed in recruitment competitions, and how expert preparation can give you a competitive edge.
Webinar details

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Apprenticeship Information Webinar - Career Services

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Join our free, 30-minute Zoom webinar covering how the apprenticeship selection process works, upcoming opportunities (including ESB), how to succeed in recruitment competitions, and how expert preparation can give you a competitive edge. Webinar details

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Join our DARE HEAR CPD Webinar Series in January 2026! - Access College

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Are you a teacher, guidance counsellor, or youth/community professional working with young people? This Continuous Professional Development (CPD) series is designed to support you in guiding students through the DARE and HEAR application processes. Throughout the series, you will gain up-to-date professional information on both schemes, practical tips for delivering information sessions in your own [...]

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welcome

Welcome to Spotlight Sessions - a series of short 30 minute talks on every CAO course we offer. Hear from lecturers and our students about what it's like to study the course along with a live Q+A to ask any questions you have before the CAO deadline. Register below for your chosen talks and we'll send you a confirmation email and sign in details. Remember, you can still register and join a talk even if it has already started!

Schedule

Course

Area of Interest

Time

Date

Immersive Media ProductionNew

Film + Media

17.005pm

2024012417.00 Wednesday January 24th

Watch back

Course

Area of Interest

Date

FilmNew

Film + Media

2021012017.00 20th January 2021

TelevisionNew

Film + Media

2021012017.00 20th January 2021

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Welcome to Spotlight Sessions - a series of short 30 minute talks on every CAO course we offer. Hear from lecturers and our students about what it's like to study the course along with a live Q+A to ask any questions you have before the CAO deadline.

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UCD Access & Lifelong Learning is delighted to invite you, your students, their parents/guardians, and anyone interested in applying to the HEAR scheme to an online clinic on Wednesday, 14 January 2026 at 18:00.

During the clinic, we will review and explain the HEAR eligibility criteria, guide participants through the application process in detail, and ensure there is time to answer any questions.

This clinic will focus specifically on the HEAR scheme and the updates introduced in 2025.

If you are interested in attending this event, please register at the following link: https://ucd-ie.zoom.us/webinar/register/WN_WtT7ThBySPa1M1gY67i0OQ

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Free Fees Initiative | Higher Education Authority

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Career Events Dec 8th-13th STEM Workshops

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Career Events Dec 8th-13th STEM Workshops

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Career Events Dec 8th-13th STEM Workshops, "Try" Events & Arts Insights

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Career & College Events: December 1st–6th

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Do not miss the career & college events: December 1st to 6th features major open days and essential workshops.

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College Awareness Week 2025: Essential Career & Campus Events (November 17th – 22nd)

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College Awareness Week 2025: Essential Career & Campus Events (November 17th – 22nd)

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College Awareness Week 2025: Essential Career & Campus Events (November 17th – 22nd)

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Ollscoil na hÉireann Grounds for Exemption

Exemption Forms

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Ollscoil na hÉireann Grounds for Exemption

Exemption Forms

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National University of Ireland

Grounds for Exemption

Exemption Forms

Welcome to NUI’s online Exemption Application Form

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Under this section you can apply for an exemption from Irish if (a) all your primary education was outside Ireland or (b) 3 continuous years across primary and post-primary education was outside Ireland. You will need to attach a declaration from your school principal as a jpg or pdf and provide details of your schooling to date.
School Principal Declaration Form
If you have the signed declaration form from your school principal in jpg or pdf format on this computer or device, you can proceed with your application.

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NUI Matriculation - Application for Exemption

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Under this section you can apply for an exemption from Irish if (a) all your primary education was outside Ireland or (b) 3 continuous years across primary and post-primary education was outside Ireland. You will need to attach a declaration from your school principal as a jpg or pdf and provide details of your schooling to date.

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Explaining the Cognitive Abilities Test (CAT4) batteries I Tutorial

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Explaining the Cognitive Abilities Test (CAT4) batteries I Tutorial

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Explaining the Cognitive Abilities Test (CAT4) batteries I Tutorial

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Restricted-Application Courses

Certain courses are Restricted-Application Courses. They have early assessment procedures which may start as early as February. You must check the relevant prospectus for details.

In the lists of courses in the CAO Handbook, these courses are identified by the words "(Restricted - see page 3)". You can also search for restricted courses here by choosing the restricted filter.

An application for a Restricted-Application Course will not be considered unless

it has been included among your original course choices by 1st February
OR
it has been added to your existing application not later than the final date for correction of errors or omissions (see pages 14 and 15). This date will normally be 1st March and it is your responsibility to ensure that any Restricted-Application Courses are present and correct by that date.

Restricted-Application Courses which are included in Late Applications are invalid choices and will not be considered.
Exception
If a restricted course shares the exact same assessment procedures with a course you had applied for by 1st February (fulfilling conditions a) or b) above), you may be permitted to introduce it on a Change of Mind.

You should consult with the relevant HEI before introducing such a course.

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Certain courses are Restricted-Application Courses. They have early assessment procedures which may start as early as February. You must check the relevant prospectus for details. In the lists of courses in the CAO Handbook, these courses are identified by the words "(Restricted - see page 3)".

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The Central Applications Office (CAO) processes applications for undergraduate courses in Irish Higher Education Institutions.

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We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy.

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Listen to Leaving Cert Guidance Podcast on Spotify. Guidance Counsellor, Donnchadh O Mahony, hosts the Leaving Cert Guidance Podcast. Donnchadh interviews Guidance experts and representatives from Higher Education Institutes that will be on the CAO lists of 6th year students.

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Free webinars on courses and careers for Senior Students, Parents and Guardians -  Registration required

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Free webinars on courses and careers for Senior Students, Parents and Guardians -  Registration required

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POMODORO TECHNIQUE -  Improve Studying and Productivity

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POMODORO TECHNIQUE -  Improve Studying and Productivity

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POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

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To get the best possible experience using our website we recommend that you upgrade to a newer version or other web browser.
Upgrade your browser now

What you need...

To register for a Scoilnet Account you will need to have a Teaching Council number and a roll number for your school in Ireland.

If you already have a Scoilnet Account then you can sign in here.

The benefits...

A Scoilnet account will allow you to upload your resources or weblinks to Scoilnet as well as enabling you to share and add resources to a favourites listing. Users who have a Scoilnet Account will also be able to fully access Scoilnet Maps and Census@School from home.

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To get the best possible experience using our website we recommend that you upgrade to a newer version or other web browser. Upgrade your browser now To register for a Scoilnet Account you will need to have a Teaching Council number and a roll number for your school in Ireland.

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1. Be organised

Stress tends to grow in chaotic situations so if you know study is required for an exam, then make a revision timetable or schedule.

2. Keep it simple

Find a simple system that works for you in terms of taking notes, highlighting, making revision cards etc. You can get tips on this from friends, teachers and various educational websites.

3. Trust your instincts

Study using a routine that works best for you. Some people like to work in their room, others in a library or some while listening to music. Find the one which makes you most productive and stick with it.

4. Ask for help when you need it

When you are working on something that you find difficult, do not discard it or spend too much time focused on this one issue. Ask for help - it could be from a teacher or friends or even an older sibling who was good at the subject.

5. Timing is important

Try to give yourself enough time in your schedule to cover all the work required. If you run short of time, prioritise. Work out what are the most important topics you need to cover. Is anything compulsory for what you require?

6. Eat well

Studying for exams takes energy so make sure you eat healthily and regularly. Concentration can be seriously affected if your energy levels are low. Avoid excessive sugary drinks - they may give you a boost for a while but you will crash and burn afterwards.

7. Get good quality sleep!

Sleep is very important for our physical and mental well-being. It affects how well we process our memories and if we do not get enough good quality sleep, then concentration levels can plummet.

8. Avoid cramming

As tempting as it may be, cramming is not an effective tool for learning. People generally only "cram" for an exam when they have not given themselves enough relaxed time to learn it in the first place.

9. Take time away from your books

All work and no play is  not  a good idea and can lead to anxiety. You need to find a balance between studying for exams and remaining sociable and active. Find some activities you can do to relax and take your mind off your exam stress.

10. Talk to someone

Where you feel the pressure and stress is just getting too much, let someone know how you're feeling. Parents, friends, teachers and relatives will want to listen, and simply talking about something that is frustrating you can be a great help.

11. Remember, exams aren't everything!

As important as getting good results in exams might be, remember, it is not the only option in life. There are many career choices that can be made outside of sitting academic exams. Academia isn't for everyone so find your strengths, work hard and everything will be fine.

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1. Be organised Stress tends to grow in chaotic situations so if you know study is required for an exam, then make a revision timetable or schedule.   2. Keep it simple Find a simple system that works for you in terms of taking notes, highlighting, making revision cards etc.

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Attending classes, studying for exams, making friends, and taking time to relax and decompress can quickly fill up your schedule. If you often find yourself wishing there were more hours in the day, this guide will offer time management tips for students so you can accomplish what you need to get done, have fun with your friends, and gain back some valuable time for yourself.

1. Create a Calendar

Don't be caught by surprise by an important paper due two days from now or a dinner with your family the same night you planned for a group study session. Create a calendar for yourself with all your upcoming deadlines, exams, social events, and other time commitments well in advance so you can see what's coming up.

Keep your calendar in a place where you can see it every day, such as in your planner or on your wall above your desk. If you prefer a digital calendar, check it first thing every day to keep those important events fresh and top-of-mind. For greater efficiency, make sure you can integrate it with your other tools, such as your email.

Digital calendar options include:

2. Set Reminders

After you've created your calendar, give yourself periodic reminders to stay on track such as to complete a study guide in advance or schedule a meeting for a group project. Knowing deadlines is important; however, staying on top of the micro tasks involved in meeting those deadlines is just as important. You can set an alarm on your phone, write it down in a physical planner, or add an alert to your digital calendar. The reminders will help to prevent things from slipping through the cracks during particularly hectic days.

Make sure you've allotted enough time to study for that big test or write that final paper. Time management is all about setting yourself up for success in advance and giving yourself the tools to accomplish tasks with confidence.

Read our blogs, Your Guide to Conquering College Coursework and Top 10 Study Tips to Study Like a Harvard Student, for more suggestions.

3. Build a Personalized Schedule

Each person's day-to-day is different and unique to them, so make sure your schedule works for you. Once you've accounted for consistent commitments such as classes or your shifts at work, add in study sessions, extracurriculars, chores and errands, and social engagements.

Consider your personal rhythm. If you typically start your day energized, plan to study or accomplish chores then. If you fall into an afternoon slump, give yourself that time to take a guilt-free TV break or see friends.

Having a schedule that works for you will help maximize your time. Plus, knowing exactly when your laundry day is or when your intramural volleyball practice is every week will help you avoid trying to cram everything in one day (or running out of clean socks!)

4. Use Tools That Work For You

Just like your calendar and schedule, the tools you use to keep you organized should be the right fit for you. Some students prefer physical planners and paper, while some prefer going totally digital. Your calendar can help you with long-term planning, but most of these tools are best for prioritizing from day to day.

Explore what best suits your needs with some of the following suggestions:

Planners

Planners can help you keep track of long-term deadlines, such as important essay deadlines, upcoming exams, and appointments and meetings. They often provide a monthly overview each month, as well as day-to-day planning sections, so you can stay ahead.

Scheduling

If your schedule is jam-packed and you have trouble figuring out what to do and when, scheduling day by day-and sometimes even hour by hour-can help you slot in everything you need to do with less stress.

Note Taking

From class to study sessions to errands, keeping track of everything can feel overwhelming. Keeping everything in one place, whether on the go or at your desk, can help keep you organized.

5. Prioritize

Sometimes there really is too much to do with too little time. In these instances, take just a few minutes to evaluate your priorities. Consider which deadlines are most urgent, as well as how much energy you have.

If you are able to complete simple tasks first, try getting them out of the way before moving on to tasks that require a lot of focus. This can help to alleviate some of the pressure by checking a couple things off your to-do list without getting bogged down too early.

If you are struggling to fit everything in your schedule, consider what you can postpone or what you can simply say no to. Your friends will likely understand if you have to meet them for coffee another time in order to get in a final library session before a challenging exam.

6. Make Time to Have Fun - And For Yourself

Time management isn't just about getting work done. It's also about ensuring that you can put yourself and your mental wellbeing first. Consistently including time for yourself in your schedule helps to keep your mental health and your life in balance. It can also be helpful to have things to look forward to when going through stressful periods.

Whether it's going for a bike ride along the river, spending time with your friends and family, or simply sleeping in on a Sunday, knowing you have space to relax and do things you enjoy can provide better peace of mind.

7. Find Support

Preparation and organization can sometimes only get you so far. Luckily, you have plenty of people rooting for your success. Keep yourself and your classmates on task by finding an accountability partner or study buddies. Remind your roommates when you need extra space to work on a paper.

Your school's academic resource center is also there to support you and point you in the right direction if you need additional help. Getting-and staying-organized is a collaborative effort and no one can do it on their own.

8. Be Realistic and Flexible

Sometimes unforeseen circumstances will come up or you simply may not be able to get to everything you set out to do in a given day. Be patient with yourself when things don't go exactly to plan. When building your calendar, schedule, and priorities list, be realistic about what you can accomplish and include buffer time if you're unsure. This can help to reduce obstacles and potential friction.

Time management isn't just about sticking to a rigid schedule-it's also about giving yourself space for change.

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8 Time Management Tips for Students - Harvard Summer School

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If you often find yourself wishing there were more hours in the day, this guide will offer time management tips for students.