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Definition: moving your foot towards the shin "Standing on your heels"

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Definition: pointing the toes downward “standing on your toes”.

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Definition: full rotation of the shoulder in a circle.

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Definition: Rotating outward

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Definition: rotating inward

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Definition: Movement in an inferior direction, or down.

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Definition: Movement in a superior direction, so towards the head or up.

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Definition: moving the palm from an posterior, down facing position to a anterior, up facing position - to “hold a bowl of soup”

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Definition: moving the palm from an anterior, up facing position to a posterior, down facing position - to “pour out the soup”

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Definition: moving two bones away from each other, increasing the joint angle & distance between bones.

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Definition: bringing two bones closer together, decreasing the joint angle.

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Definition: Divides body into Anterior and Posterior sections.

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Definition: Divides body vertically through the middle of the belly button and nose. Divides into right and left sections.

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Definition: A plane that splits the body in half from the belly button horizontally. Divides body into superior and inferior sections.

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Definition: Towards the main body or reference point.

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Definition: Away from the main body or reference point.

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Definition: Position used as a reference to identify & describe the relation of body parts to one another.

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Definition: Towards the outside, away from the midline of the body.

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Definition: Towards the inside, midline of the body.

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Definition: Laying on your back, stomach facing up.

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Definition: Laying on your stomach, back facing up.

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Definition: Towards the bottom or feet.

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Definition: Towards the top or head.

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Definition: The stomach side

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Definition: The back side.

https://www.youtube.com/watch?v=KuNxB-lfFjw

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Dorsal Definition (Anatomy, Biology, Medicine, Kinesiology)