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Yes, I agree with healthy food.

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Learn how to control your eating by setting up a plate to give you proper portions of each food group. For more health tips and recipes, visit https://www.sharp.com/services/nutrition/.

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Fruit and veggies provide fibres and vitamines.

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I drink at least 2 liters per day and have fruit for breakfast.

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I play tennis at least twice a week.

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Usually I eat healthy food 🍲. For example my diet consisted of: eating fruits for breakfast and snack, salad whit meat for lunch and salad whit omlet for dinner. Also I drink around 8 glasses water per day. If you want you can visit my site about the importance of drinking water.

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Eating fruits and vegetables daily is good for your body.

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I like to play Volleyball 🏐, basketball 🏀 and football ⚽, I also go to the gym ⛹️.

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I eat quite healthily , for breakfast I usually have fruit and some toast. Lunch is a salad and dinner consists of lots of vegetables. I like eating fruit and healthily so it’s not too hard to. ♥️

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Brogan - 🏴
I usually drink a lot of water, especially at school. It is very good to stay hydrated so you can concentrate and do your best. ♥️

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Brogan - 🏴
I have 2 hours of physical education a week. I do netball for at least an hour and I go running 2/3 times a week. I also go to the gym, where I do lots of swimming and some weights. ♥️

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Eating healthy food is really important so i am trying my best

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I love drinking water and that's why I drink about 2 liters per day. I always take my water bottle and a fruit with me at school.

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Love swimming and playing football  but running is my favorite one.

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I try to stick to 2 liters of water a day. We all know how important it is for our physical and mental health, especially during the summer. And we've also heard that an apple a day keeps the doctor away! Or some cherrys or any other fruit and vegetable actually. XD
Maria 🇧🇬

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I try to eat as healthy as possible because that kind of food makes me feel better. I like my diet balanced and rich in nutrition my body needs.

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Healthy food is really important in our lives so i am trying to eat as much fruits and vegetables as it’s possible

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Healthy food is really important in our lives so i am trying to eat as much fruits and vegetables as it’s possible

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Unfortunately it’s really easy to forget about it but i am trying to drink 2l water on a day and eat just one apple or a few strawberries per day

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Pretty much every day. When it comes to water, I try to drink around 2 litres a day. It’s a very important part of my diet.

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School and homeworks sometimes use all of my energy but i am trying to do some sport activities 2-3 times on a week. It’s simple like jogging or riding a bike

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I usually drink 1,5-2l of water a day and eat fruit or a vegetables as an addition to every meal

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Usually I just eat what I want to but I'm trying to eat healthier and I love fruits and vegetables so it's not that hard to come up with something healthy 😊

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I try to eat healthy but that’s hard sometimes when I don’t have a lot of time

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I have 4 physical education lessons a week. I really like taking a long walks and jogging as well. I’m aware that moving your body helps with moving your mind :)

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I know I have to drink at least 2 litres of water per day and I'm trying to do that but it's not that easy for me. Nowadays I drink about 1,5 l of water daily but I hope it will change soon. Fruits and vegetables are delicious and I eat them every day.

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I drink 2,5 l water a day, I always have my bottle with me! It’s important to stay hydrated 💦

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I’m active in PE lessons and I also walk everywhere I can on foot

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I usually drink 1,5-2 l of water a day and eat fruit and vegetables as an addition to every meal

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I'm not a big fan of sport, but lately I started running. I used to work out every evening but unfortunately it has changed. Maybe I can get back on the track again soon.

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I've started eating healthfully recently and I feel much better now!

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Unfortunately, I'm not able to do a sport every day due to lack of time but I hope it will change soon

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I always try to eat as much healthy food as possible. I usually eat at least a few portions of fresh fruits and vegetables.

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I drink at least 8 glasses of water a day and eat salad with every meal.

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I enjoy playing tennis at least two times a week.

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Yes, I do a lot of sports. For example bike riding.

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Everyday, 5-6 tumes a day, And I drink 2 liters of water every day.

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It's important for me to eat healthy, but sometimes I have not enought time or motivation to do it, but i'm trying

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I can say that I do both very ofen, i don't count how often i drink water and eat vegetables, becouse it is in mine habit, it is natutral for me.

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Every week i go for a walk and from time to time go runing