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in contemporary classes we study Horton technique, main features of this technique are, The Horton T and is energetic and fast paced.

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Source 1- Developpe to the left end of year 

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Source 1- Developpe to the left end of year 

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My ‘better’ side. This leg feels more comfortable rotating within the hip socket and my inner thy and glutes are stronger.

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My right leg needs to gain strength within the glutes and inner thy to sustain the lift. I need to stretch out my hamstring to be able to increase height.

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Source 3- Pirouette position with arms in 5th. 

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Source 3- Pirouette position with arms in 5th. 

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Leg at the knee or higher, turned out from the hip, ankle stretched and core strong.

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Using lyrical and dynamic elements to warm up the body.

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Palms to the floor when turning. Using different preparations to allow the dancer to not become reliant on one certain type of turn.

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Here I demonstrate my lyrical quality I find easy in contemporary and transfer it to ballet technique to improve my performance quality.

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Another example of my performance quality and my own style I have developed and transferred. As source 1&2 state- I must improve strength and flexibility within my inter thy, hamstrings and glutes.

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We study this technique which was created to strengthen and define jazz through Luigis frail body.

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The ‘commercial’ style of contemporary has became a current dance trend due to shows such as dance moms. This is a style In which I feel I excel in using fluiditiy, aswell as harsher dynamics to portray a character.

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This video shows my start of year progress from this first video in week 3. Coming into 2nd year shockout I was least confident about commercial; this video demonstrates my progress particularly against my level and dynamic.

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This video was taken as a rehearsal for my shockout audition. This highlights my progress extremely brightly as I can visibly see the progress made within commercial. This would include my; overall style, movement quality (finishing lines) and pick up. Highlighted to me is the difference in my individual style from here to now.

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This features elements such as ‘figure 4 turn’ and lateral ‘T’.

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Source 14- jazz choreography. Matt Mattox

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Source 14- jazz choreography. Matt Mattox

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Using ballet and jazz technique in contemporary choreography.

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pushing myself at HDI to perform inform of people more. Here I gained training I would never have put myself forward for before due to lack of confidence in commercial.

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A style I had never took a class in before shockout. I decided to take the opportunity to perform when I could.

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Britney Spears - I'm A Slave 4 U (Official HD Video)