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Mainly sugars and starches that the body breaks down into glucose.

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An unpleasant or dangerous immune system reaction after a certain food is eaten.

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Lack of proper nutrition, caused by not having enough food or not eating enough food containing substances necessary for growth and health.

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When the body doesn’t get enough nutrients. Some causes are poor diet, digestive conditions, and or another disease.

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Containing or made from milk

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Wheat or any other cultivated cereal crop used as food.

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A macronutrient that is essential to building muscle mass.

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A current nutrition guide that helps children and adults in figuring out what goes into a nutritious, balanced meal.

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Conditions relating to public health, especially the provision of clean drinking water and adequate sewage disposal.

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A nutritional diagram in the shape of a pyramid, also known as the Food Guide Pyramid.

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The process of providing or obtaining the food necessary for health and growth.

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A standardized amount of food.

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Units of energy defined as the amount of heat needed to raise a quantity of water by one degree of temperature.

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A substance that provides nourishment essential for growth and the maintenance of life.

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Explains how much a nutrient in a serving of food contributes to a total daily diet.

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Provides more than just nutrition facts such as ingredients, whether it’s organic or not and where the food originated from.

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Mineral found in many foods and keeps body fluid in balance.

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A waxy, fat-like substance that’s found in all the cells in your body. This makes hormones, vitamin D and or substances that help you digest foods.