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10 deeeeep breathes

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-Smash/punch clay
-scream
-go for a run
smash down on the keys of a piano (don't break it though)
smask pans together

# data[].attributes.body
forgot my images

# data[].attributes.body
-Swim

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go on a run
swim
bike
walk with a friend or a pet
get a shower
light a candle
read a book
draw

# data[].attributes.body
-make an abstract painting
-record noises and put them together into a song

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Talk with friends
Watch TV
Read a book

# data[].attributes.body
make a cake and eat all of it

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baseball

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warm bath
hum

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take a walk outside

# data[].attributes.body
kpop random dance and baking
-physical
bts run - distraction
take things one stet at the time