# data[].attributes.body
The first thing that comes to my mind when I think of the word fat is anything that is greasy, or has excessive oil, basically most fast food places. I just automatically think of unhealthy foods when I think of the word fat which is obviously not true.

# data[].attributes.body
Whenever I think of fat I think of innutritious foods. Typically fat has a negative meaning surrounding it. I also relate fat to being obese or overweight.

# data[].attributes.body
Fat has always made me think of unhealthy foods . Now I know that it is an essential and necessary part of our diet and that there are different kinds of fats that affect us in different ways.

# data[].attributes.body
When I think of fat I think of body fat and fatty unhealthy foods I think about. Fat makes me think of when in high school health class when they showed the size of a pound of fat vs. a pound of muscle.

# data[].attributes.body
The term fat also had a negative connotation to it, as a little kid. Usually what would come to mind, as a child would be greasy foods and just unhealthy meals for your body.

# data[].attributes.body
Like many people when the word fat is mentioned I always have this image of a unhealthy and obese person. After entering highschool and learning how fat can mean other things it changed my mindset.

# data[].attributes.body
When i used to hear the word fat, I would usually think of unhealthy people for the most part,  i gave it a negative connotation, but growing up my mindset has changed drastically. I usually think of energy and healthy fats like avocados and almonds now a days.

# data[].attributes.body
It’s hard to hear the word fat and think positive. I hear the word and it brings up a lot of negative connotations. He’s fat, she’s fat, that food is fattening, nothing sounds good. I used to be fairly over weight and all I could think about was getting rid of fat. I needed to get rid of fat from my body, my diet, and my mind set. I loved a lot of fatty foods, but not the good fatty foods. I learned that I needed to remove unnecessary fats from my diet and replace them with heathy fats. Some of the “good” fats I added to my diet were avocados and fish! It made a world of a difference to my health and the stigma that i placed with the word “fat.”

-Sabrina Cortez

# data[].attributes.body
Today, actually, while I was driving home from work I saw a car on the road with the license plate that read "Im Fat" and I thought to myself, "How interesting." What motivated them to pursue a license plate of all things with that statement on it. Was it purely to spur thought like it did to me, was it to embrace their body, or was it a shameful statement that they held onto and carried during their life. When I first think of the word fat it is not usually associated with food but rather about fat in the body and how it affects one's muscular structure, organs, and overall bodily functioning.

However, after learning more about fat throughout my high school and college career I cannot help but think about the importance of fat and the balance one needs of fat. Healthy fats found in unprocessed, natural foods and fat in the body that helps surround organs and cushion for the body. It is quite interesting how that balance can easily tip from one way to another.

# data[].attributes.body
It’s hard to hear the word fat and think positive. I hear the word and it brings up a lot of negative connotations. He’s fat, she’s fat, that food is fattening, nothing sounds good. I used to be fairly over weight and all I could think about was getting rid of fat. I needed to get rid of fat from my body, my diet, and my mind set. I loved a lot of fatty foods, but not the good fatty foods. I learned that I needed to remove unnecessary fats from my diet and replace them with heathy fats. Some of the “good” fats I added to my diet were avocados and fish! It made a world of a difference to my health and the stigma that i placed with the word “fat.”
-Sabrina Cortez

# data[].attributes.body
Fat usually means something bad; clogged arteries, saturated fat, heart disease. Whenever I hear the word fat it triggers me to think negative because of all the bad things fat does to our bodies. We are are risk for many diseases when we eat excessive amounts of fat such as cardiovascular disease and diabetes. I also think of things that contain large amounts of fat; red meats, lard, highly processed foods. It's unbelievable to think that in the United States there is such a large risk for diseases that stem from large amounts of fat. Though some amount of fat is needed for our brains and bodies, excessive amounts can be deadly.

# data[].attributes.body
When I hear the word "fat", the first thing that comes to mind is fatty foods such as bacon or a greasy fast food burger. I think of all the fatty proteins and fried food that sits in your stomach when you eat something heavy like that. It's good to indulge every once in awhile.

# data[].attributes.body
When I think of fat, the first thing that comes to mind are the negative aspects. I associate it with a sedentary, unhealthy lifestyle and diet lacking in nutritional value. I think of junk food, obesity, and heart disease. But I also think of how fats can fuel our brains and bodies. The fats in avocados and fish are essential to our diet and development. And our body Burns the fat on our body as fuel. Neither fat is good or bad but just a part of having and taking care of our bodies.

# data[].attributes.body
When I think of fat, I think of the unhealthy grease dripping from frying bacon. I also think of anything fried, like the types of oily foods at the state fair. I do not intentionally stay away from fatty foods because I need to gain any weight that I am able to gain.

# data[].attributes.body
The word fat naturally carries some negative connotation. When I think of the word fat, I think of grease and heavy foods. I would like to think of avocados and salmon when thinking of the word fat. By changing the way we connect the word fat to certain foods I think I could be healthier both mentally and physically!

# data[].attributes.body
When I think of the word fat, I automatically think unhealthy and bad. The specific food I think of is fried, greasy, and delicious haha. But I also think fat is okay to eat just like everything else, you have to do it in moderation!!

# data[].attributes.body
The word "fat" can be used in many different contexts. When I think of the word "fat", the first thing that comes to my mind is my body. I have struggled with my weight since I was a young child. I grew up learning from my parents that foods with lots of fat in them would make me fat, bacon for example. During the summer, I started my journey on Keto. Upon starting, I did thorough research on the diet to maximize the amount of weight I could lose and I learned a lot of things. One of the main things I learned was that my parents were wrong about fats. Although high amounts of fats in a diet can be bad for your health, sugar is the main culprit for weight gain and being "fat". Keto consisted of eating foods high in fats and on the contrary to what they thought, I was losing weight rather than gaining it from eating these "fats".

# data[].attributes.body
When I think of the word fat I think of really greasy fast food or foods high in sugar. One of the foods I associate the most with the word is butter because of how high it is in saturated fat. I know that fat is not necessarily a negative word as foods like avocados and nuts have healthy fats that help our skin and hair. However, I think that the word fat has a negative connotation because of how it is sometimes
used to describe a person who is overweight or obese.

# data[].attributes.body
The first thing that comes to mind when I think of fat is its association with fast food, its common knowledge that fast food is filled with fast and simple sugars to keep us coming back. we often associate fat with "bad" because this is the first connection we make when it comes to fat. But in reality there are many types of fats, good and bad alike, which can be used to create a healthy diet.

# data[].attributes.body
Whenever I think of fat, the first thing that comes to mind is fast food. I automatically think about all the grease that is on top of a pepperoni pizza or the oil that gets soaked into a french fry. Although I know that some fats are good for you and that they are necessary to sustain life, the negative fat found in burgers, pizza, french fries, chips, candy, etc are all what come to mind when I hear this term.

# data[].attributes.body
When I think of fat, the first thing I think about is like the fat off of meat, like on red meat. As well as most foods contain fat and there are healthy and unhealthy fats you can consume.

# data[].attributes.body
The first thing that comes to my mind when I think of fat is unhealthy food, such as fast food, chips, soda etc. I also think of unhealthy eating habits such as over eating that leads to someone being overweight.

# data[].attributes.body
The first thing that comes to mind when I head the word "fat" is actually overweight or somebody that has a lot of fat on their body. Rarely do I think of fats in a nutrient way such as the different kinds of fats that are in the foods we eat. I think that an unhealthy lifestyle in terms of nutrition leads to a large mass of fat that a person has.

# data[].attributes.body
The primary thing I consider when I hear "fat" is the idea of being genuinely overweight. Regardless of whether that because of a horrible eating routine or helpless exercise. In the wake of perusing the current week's section on Lipids, I discovered that there is an assortment of supplements that give great and terrible fats.

# data[].attributes.body
When I think of fat I generally think of it in two different ways. First, I think of body fat or excess fat on the body from having improper nutrition and a sedentary lifestyle. The second thing that I think of is fat in regard to food. When I think of fatty foods, the first thing that comes to mind are avocados, extra virgin olive oil, peanut butter and various nuts. I actually recently went to a nutritionist and was told that I need to eat more of these fats to maintain a healthy diet. Lastly, I also supplement with omega-3 fatty acids which can be found in fish and various other sources of food.

# data[].attributes.body
When I hear the word "fat," the first thing that comes to mind is unhealthy foods, especially food from fast food chains. Saturated fat is a type of unhealthy fat that can be found in all foods, however, the amount of saturated fat varies depending on the type of food being consumed. Foods that are particularly sugary or greasy (such as cookies or pizza) are typically high in saturated fat. There are also good types of fat such as unsaturated fats which can be found in foods such as plants and nuts which play beneficial roles in our body. I take omega-3 supplements because omega-3 is an important fat, but omega-3 can also be obtained through consuming fish or seeds.

# data[].attributes.body
The first thing that comes to mind when I hear fat are the excess fat cells in the human body that overweigh the human body, disfigure it, and harm it. What also comes to mind are unhealthy greasy, processed, and sugary foods that cause people to experience bloating, stomach discomfort, lack of energy, and detrimental heath effects. I also think of healthy fats such as omega 3 fatty acids, avocados, peanut butter, almond butter, and nuts.

# data[].attributes.body
Hearing the word "fat" makes me immediately think of unhealthy or overweight. I think of greasy foods or sugary foods and things we label as "unhealthy". I do know that there are some foods that contain healthy or essential fats like peanut butter or avocado so I also think of those foods as well!

# data[].attributes.body
When I think of fat, I think of fast food. Visible pools of oil on pizza, deep fried butter, melted cheese on EVERYTHING. And for me, I have always been so grossed out by fatty foods. It makes me nauseous to think about ingesting all of that. But I also know that fat, in moderation, is an important part of a healthy diet! I wish America promoted healthier forms of fat, but I'd be lying if I said I would pass up the chance to chow down on some French fries.

# data[].attributes.body
When I think of fat, I immediately
think of people that are visibly overweight. Unfortunately in America, this is the most common mainstream use of the word, so my brain automatically goes to that place. On that topic, I wish that the United States did a better job of educating people on healthy eating, offered more resources to businesses that offer healthy options, and still made people feel like it is good to be happy with your body, no matter its size.

# data[].attributes.body
What comes to mind when I hear the word "fat" is someone who consumes an excess number of fatty foods. This may also be paired with a sedentary lifestyle that inhibits this person to burn the calories he or she consumed, creating a build-up of fat in their body. Fat itself is something that is quite important for our bodies; however, it's when there is an excess amount of fat in the body that creates issues with bodily function

# data[].attributes.body
When I hear the word fat the first idea that comes to mind is that of overweight people. Over eating, especially in the US is a large problem that sadly isn't covered enough. But other than that the fats in food come to mind and how in many diets you're meant to avoid these fatty foods.

# data[].attributes.body
The first thing I think about when I hear the word, is something I was taught that I am not allowed to be. There is so much pressure on people, mostly females, to be skinny, fit, and look good.

# data[].attributes.body
The first thing that comes to my mind when I hear the word fat is obesity and being overweight. I think about foods that lead to gaining weight and becoming obese and building up that fatty adipose tissue. From a food standpoint, people typically talk about fattening foods, but what is really disregarded are the healthier fats that are good for you. There are foods that are high in fat that are good for you including avocados, fatty fish, nuts and extra virgin olive oil. We shouldn't be scared of fatty foods, but rather be mindful of the healthier foods that contain fat.

# data[].attributes.body
I feel like the word Fat has a very negative connotation around it. When most people hear it they automatically think of fat and obesity and unhealthy. I've studied nutrition a lot so when I hear fat I think of foods such as avocados. I know that some fats are important where as others like Trans Fat are bad for you.

# data[].attributes.body
When I think of the word fat, I think of mental health and how that causes people to live a certain lifestyle of being overweight, which is honestly really sad. I honestly also think of lack of motivation when i think of the word fat. I believe everyone has it in them to live a healthy and happy lifestyle, its all about putting in the work effort to be able to accomplish it. Eat healthy and exercise everybody!

# data[].attributes.body
When I think of fats first thing that comes to mind is that they are bad and will make you over weight. That is not the case because you need healthy and bad fats in your body in order to stay healthy to keep your body balanced.

# data[].attributes.body
When I think of the word fat, I unfortunately think of the negative associations with the word. Growing up I learned that you “shouldn’t eat that candy bar because the fat will go right to your thighs” and it made me believe all fat is bad and you don’t want to have fat on your body. Now I have learned a lot more, and I know that there is such thing as healthy fats such as avocados or peanut butter that are nutritionally good for you and should be included in your diet!

# data[].attributes.body
I think that naturally I have a negative image when I think of the word fat. I think of a typical unhealthy person as well as unhealthy foods.

# data[].attributes.body
When I hear fat I think of the negative connotation that is associated with this word. Society and social media has influenced  people to think that having fat is bad when it is perfectly normal and actually vital to our survival. In a healthy well balanced diet fat is one of the many food groups that humans need to sustain a healthy level.

# data[].attributes.body
A healthy diet consists of a balance of macronutrients including fat. Fats contain the most ATP per molecule, but are not as easily accessible as carbs are. Without moderation, excess protein and carbs are converted to fats to be stored for later use, but too many carbs in the diet may lead to an excess storage of fat,

# data[].attributes.body
When I think of the word "fat," it immediately has a negative connotation associated with it in my mind. The first thing I think of is gaining weight or obesity. However, I know from my biology classes that fats are actually essential to our body, as long as their intake is done in moderation. There are several kinds of fats, including saturated fats, which are found in products like dairy and meat, unsaturated fats, which are found in products like olive oil and nuts, and trans fats, which are supposed to be the worst kind of fat to consume. Trans fats are unsaturated fats that have been artificially altered to become solid at room temperature, resembling a saturated fat.

# data[].attributes.body
When I hear of fat I think of both healthy fat and unhealthy fat. There is no doubt that fat is necessary for us since it is an alternative source of energy for us. However excess fat has negative effects that further complicate other mechanisms within the body. Fat intake should be heavily moderated as to not verge on the excessive side of it where it could be harder to get rid of for some individuals for any number of reasons.

# data[].attributes.body
Hearing the word "fat", I think of a balanced meal. Fat is essential like other items, to aid our bodies. It helps process nutrients and not all fats are bad. Fat should be managed well so it doesn't become consumed so much that is turns bad like saturated fats.

# data[].attributes.body
When I think of the word "fat" I think of an unhealthy diet. I have heard many different opinions about fat, whether it is good for you or bad. When I hear fat I also think of Keto. A Keto diet is where all foods that are high in fat is good. But there are also diets that say low fat foods are healthier, so it's hard to say what exactly works best.

# data[].attributes.body
When i think of fat I think of different types of fat. There are saturated fats like whole milk and butter. There are also unsaturated fats like nuts and seeds and vegetable oils.

# data[].attributes.body
The first thing that comes to my mind when I think of the word fat is food. The reason I think this is because there are many great and healthy fats in certain foods but there are also many foods that are loaded with unhealthy fats that can have negative effects on our bodies and mind. Incorporating fats into our diet is necessary to be healthy, but it is important to learn the correct way to get those fats.

# data[].attributes.body
The first thing that comes to mind when I think of the word fat is mostly in a negative way. In the sense of obesity and name calling. In our contemporary society, there a lot of magazine and media, it sets the ideal of a "perfect" body for the generation. The word fat also makes me think of saturated and unsaturated fats that are in food like avocados, pizza, and almonds.

# data[].attributes.body
What comes to mind when I hear this word, I instantly think of the negative factors. Fat can be an adjective word for a person that eats unhealthy. However, fat is also considered a food group, which is vital for the human body. It has positive aspects; healthy fats like avocados. It also has negative aspects; unhealthy foods like pizza and deep-fried foods. While there are two perspectives of fat, fat doesn't heavily rely on the negative or positive side alone.

# data[].attributes.body
When I think of the word fat, I think of obesity. However, I also think of the different benefits of fat in our diet. Since I am very into fitness, my healthy fat intake is important to measure to build muscles in specific areas of my body. Americans over-consume unhealthy fats due to how easily accessible they are.

# data[].attributes.body
When I hear the word fat the first thing that comes to mind is someone that is obese. Fat I believe comes off as a negative term that reflects the lifestyle someone chooses. Having an unhealthy diet consuming great amount of unhealthy food, sugar, and junk food all result in fat. However, there is also a certain type of fat in food groups that can be healthy fats (good) and unhealthy fats (bad). For example, avocado and almonds are healthy fats. Where as donuts and pizza are unhealthy fats.

# data[].attributes.body
When I hear the word "FAT", I automatically think of all the negative aspects of the misuse of that word. Children toss that word around like it is some kind of disease. Unlike the word fat, the meaning for that logic is overweight or obese. Instead, people should remember there are far more proper uses. Fat is also known to be in foods. They are known has good and bad fats. They can be in saturated and monosaturated fats or fatty acids. They are a constant intakes in a diet for many people. In our body, fats are a necessary source to function every day. From here on, think of fats as more then just a word to describe someone, it is a constant substance in every body.

# data[].attributes.body
When I hear the word "fat," my first instinct is to associate it with being unhealthy, even though I know that not all fat is bad for you. I also think about cardiovascular disease.

# data[].attributes.body
When I hear this word, I think of unhealthy foods. Lots of oil, fast food, sweets, and junk food are just a few things that come to mind. I think there is a negative connotation/stigma around the word, and people often equate "fat" with "unhealthy," although this is not always the case.

# data[].attributes.body
When I think of fat, I think dietary. In the standard American Diet, we often overconsume loads of unhealthy fats. As a health conscious person, when I think of fats, I think of energy our bodies and brain need to function properly. I think of nuts, seeds, and avocados, or whole, plant foods. I think if eating a majority whole-food diet, fats should not be feared, but added.

# data[].attributes.body
When I think of fat, I first think of body fat. When I focus on diet, however, I think of oils, butter, fatty meat, and processed foods. These are good foods to avoid when trying to lose weight, as they contain more calories per gram than protein or carb heavy foods. Fat is good for you in moderation, but you have to look out for trans fats and an overall abundance of fat.

# data[].attributes.body
Most people think about fat as a bad thing. I see fat as a good thing because it increases brain function and the ability to expand knowledge.

# data[].attributes.body
When i think i fat, the first thing that comes to mine is saturated fat. Saturated and trans fat is the first thing my mom told me to look out for when looking at the nutrition facts of the snacks i wanted to get. She told me that foods with high amounts of those fats would clog my arteries, however, i was like 9 years old and i didn't really know what that meant.

# data[].attributes.body
What I think of fat, I think of fast food restaurants and body fat. That's is the only things I think of.

# data[].attributes.body
When I think of the word fat, I think of trans fats and saturated fats which are normally in sugar and fast foods which are unhealthy. There are also healthy fats such as avocado, eggs, and nuts that most don't think of that when mentioning the word fat. Most think the word is negative but, I believe it can also be a positive also.

# data[].attributes.body
When I think of fat, I think of all the delicious yet horrible junk food. Thanks to the documentary "super size me" I also think of McDonalds. Being on the subject of McDonald's, does anyone else find it funny that McDonalds is almost universally thought of as unhealthy, yet they forever and a day were a sponsor of the Olympics!? Fat also very much motivates me to get into the gym!

# data[].attributes.body
When I think fat I think of saturated and unsaturated fat and how they relate to our every day foods. Also think of being on a diet and making sure to check the amount of fat that was in the foods that I was eating.

# data[].attributes.body
When I think of the word 'fat,' I immediately think of all of my favorite cheeses that I include on my charcuterie boards. Fat is also my highest food group intake, because I practiced a high fat, low carb diet for a time frame and got used to the foods. I enjoy the fat food group a lot!

# data[].attributes.body
Immediately when I think of fats, my brain goes to bodily fats. Specifically I think about weight, BMI, and obesity. Then I think about the fats in our diets such as saturated and unsaturated. The fats in our diet impact our bodily fact, so they're connected greatly.

# data[].attributes.body
When I hear the word fat. I think of adipose tissue and the obesity pandemic going on throughout the world. There are also different types of fats such as saturated and unsaturated. Saturated fats are unhealthy and are found in most fast and processed foods. If we practiced clean eating as a country and boycotted fast food maybe, we could put a stop to obesity.

# data[].attributes.headline
Fat is delicious. Fat is that stuff marbled in your ribeye, and starts to melt when the steak sizzles in that cast iron pan. Fat is that creamy part of the salty prosciutto. Fat is the part that makes bacon taste like you died and went to fat heaven. Fat is the chewy part of carne asada tacos. Fat is what makes all food delicious. Fat.

# data[].attributes.subject
Fat is delicious. Fat is that stuff marbled in your ribeye, and starts to melt when the steak sizzles in that cast iron pan. Fat is that creamy part of the salty prosciutto. Fat is the part that makes bacon taste like you died and went to fat heaven. Fat is the chewy part of carne asada tacos. Fat is what makes all food delicious. Fat.

# data[].attributes.body
When I think fat my brain thinks of both bodily fat and then fats found in food. For fats in food, I think fast food or just generally unhealthy food. When I think of bodily fat, my mind thinks of working out, obesity, BMI, and weight.

# data[].attributes.body
When I hear the word fat in a nutrition standpoint I think of very fatty foods like sweets, sugars and fast food restaurants. When I hear just in general I think of it as a negative way people talk about someone who is overweight.

# data[].attributes.body
Fat has lots of different meanings to me. I used to eat a very fatty diet containing lots of fast food. However now my diet has fat as well but its different types of fats. Fats are essential in producing many hormones in the body and I feel like they are looked down upon too much. They definitely add up calories quickly but as long as they are monitored there is nothing wrong with them.

# data[].attributes.body
Whenever I have heard the word fat, it has had a very negative term in my life. I always think of being overweight is the term when it comes to the word fat. Thats what I think of when it comes to the word fat but I also know there is another definition like in your diet and foods.

# data[].attributes.body
When I think of fats in your diet, I think of cakes, cookies, and fast foods. However, fat comes in different forms of foods like avocados, nuts, and more. Fats are just not in the unhealthy foods that humans consume, it is also in the healthy foods as well.

# data[].attributes.body
When I think of the word fat I think of unhealthy greasy food when in reality there are types of fat that are essential to a persons health like those found in fish and nuts.

# data[].attributes.body
More recently when I hear the word fat I've started to think of a ketogenic diet. I immediately think of people going overboard on bacon and butter and eating excessive amounts of fat to lose weight. Although I do not see this as a healthy lifestyle choice, I think fat is healthy for you when the correct kinds are consumed in moderation. Healthier fats including salmon, olive oil, avocados, nuts, seeds, etc, can easily be worked into any diet or lifestyle choice.

# data[].attributes.body
Whenever someone hears the word fat, it seems as though there's always a negative response. But in reality, certain amounts and types of fats are good for you. There's both saturated, trans and unsaturated fats in foods. Saturated and trans fats aren't as healthy for you. Saturated fats come from red meat and dairy products. Trans fats come from processed foods. Unsaturated fats are good for you and come from nuts, healthy fish, avocados and more. With fats, it is important to remember that it is good to incorporate the healthy fats into your diet.

# data[].attributes.body
Being into health and fitness, I view the word "fat" as something good. That is, again, if you understand fats and their effect on the body. Being vegetarian, my diet already lacks a lot of protein, so fats are key in my diet to maintain my physique and not rely on purely carbs for energy and storage. Overall, healthy fats are good for you, but even those can be overeaten and become bad. My favorite healthy fat comes from avocados; these are great for my diet because they are high in fat and protein, as well as many other nutrients.

# data[].attributes.body
According to Google, there are two different definitions of the word fat, noun: a natural oily or greasy substance occurring in animal bodies, mainly when deposited as a layer under the skin or around a particular organ. The first thing that I think of when I hear the word fat I always think about food. There are unsaturated fats, saturated fats, and trans fats. I always thought that all fat was wrong, but it isn't; monounsaturated fats and polyunsaturated fats are known as the "good fats because they are suitable for cholesterol and the heart. These fats help lower the risk of heart disease and stroke.

# data[].attributes.body
When I think of fat, I mainly think about cholesterol. As a child, I used to eat a lot of dairy products (before I developed lactose intolerance). Dairy products are known to have a lot of fat in them, and my doctor put me on watch for high cholesterol due to my high fat intake. Now, I like to watch my fats so I can keep my cholesterol within lower bounds. However, I now know that there are different fats and some are healthier than others. I strive to eat the healthier fats and only enjoy the less healthy fats on occasion.

# data[].attributes.body
When I think of fat, the first thing that comes to mind is fat in/on the body what what contributes to that. This is most likely partially due to societal ideas and the negative feelings associated with fat, but also from a health perspective. Although there are a lot of contributors to the fat that develops in the body, I also think of how having a diet high in unhealthy fats contributes to that.

# data[].attributes.body
When I think of fat, I don't necessarily think about the fats that we consume in our diets, but the increase adipose tissue from consuming a surplus in calories. Also, I remember when I was really young and didn't know anything about nutrition, I thought the main contributor to weight gain was your consumption of fat, and that fat makes you fat and not that calories had the biggest impact.  But in regards to dietary fat, the first thing that always comes to mind is avocados being a good fat. I didn't know till recently, that having good fats in your diet are important in hormone regulation and production, such as, human growth hormone and testosterone. So if you're an avid gym-goer and are reading this, make sure that you aren't on a low fat diet as this will decrease your muscle growth because it will slow your hormone production which is no good.

# data[].attributes.body
Until recently I have always associated fat as a negative thing that exists in our bodies to make us overweight and unhealthy. I understand that there are different kinds of fats and our bodies need healthy fats in moderation. Our brain especially relies on healthy fats to function at optimal performance. I try to eat plant based fats from avocados, olives, almonds, and nuts rather than fats from animals and dairy.

# data[].attributes.body
When I think of the word "fat", I usually think about the excess amount of food that is eaten to create unnecessary body fat. It's funny how body fat can build up so quick (and easily), but how it takes so much time for the body fat to be "lost". I think losing weight is not as simple as it may seem (scientifically and realistically speaking).

# data[].attributes.body
When I think of fat I honestly think of the fat on the side of a steak. Which sounds amazing, I mostly think of it in a dietary sense, including energy and storage, not so much in a negative light. I also think of Avocados, because that has healthy fat, again, more dietary.

# data[].attributes.body
When I think of fat, I associate it with negative societal concepts. But when I really think about it, I know that a certain amount of fat is healthy and usual, especially in women. I also know that there are good fats such as avocados.

# data[].attributes.body
When I think of the word "fat", it's usually correlated with a negative. Fat burners are the most common misconception, even being sold at vitamin stores and nutritional facades. Surprisingly, most of the fat burner pills sold are not even FDA regulated, and even result in it being taken down from shelves. While natural fat burners like caffeine and protein powder exist, many people think there's a easier way out. There isn't.

# data[].attributes.body
The first thing that came to my mind when I thought of the word "fat" was good fats like avocados, walnuts, and eggs. I think this is because I had just learned about the keto diet which consists of eating high fat and low carb foods.

# data[].attributes.body
When the word fat comes to mind, the first thought is all the things at the grocery store that say "fat-free" and that it is based on the structure of a lipid. I think mainly of saturated and unsaturated fats, from organic chemistry. I also learned that unsaturated fats are typically healthier than saturated fats.

# data[].attributes.body
When I think of the word "fat" unfortunately my mind goes to the negative connotation first. I think this is because society has normalized the use of that word to describe the image of someone in a negative way and that's not ok. But I also think of "low-fat" and "fat-free" foods. I think we tend to forget also that fats aren't all bad for you, it is a part of your diet that is important, however, like everything it is best in moderation.

# data[].attributes.body
When I hear the word fat a multitude of images pop into my head. The first is the lipid structures we've become familiar with in our biology classes. Those courses have made the differences between Saturated fats and unsaturated fats more apparent. Along with the biological sense I've become familiar with in terms of "fats", the other idea that I think of is the new world of Keto based dieting. These high fat diets which utilize the natural states of ketosis our bodies will undergo in the absence of carbs.

# data[].attributes.body
When the word "fat" comes to mind, I think about the structure of fats because of the classes that I have taken such as biochemistry and cell bio. For example I picture the chemical structures of saturated and unsaturated fats and how unsaturated fats are healthier than saturated fats.

# data[].attributes.body
When I hear and think of the word "fat", there are positives and negatives attached to the word. On the negative side, there is the perspective that fats, similar to carbohydrates are what lead to weight gain. There is also the perspective that being called fat and the negative perception with that. On the positive side, there are plenty of healthy fats that we can consume from foods such as avocado, salmon, eggs, and nuts.

# data[].attributes.body
When I think of the word fat, I either think of something that is negative and bad for your health, or I think about pleasurable foods that satisfy my tastes.  In my opinion, fat is not only essential for the body, but tasty foods with fat increases the enjoyment of life as long as it is a part of a balanced diet.

# data[].attributes.body
When I think of the word fat, it usually is correlated with something negative. I think of too much fat or overweight, but really there are good fats that your body needs. It's just too much of them is something that is easier to have then too much of other things.

# data[].attributes.body
When I think of fat I think of the ingredient label and the types of foods/ingredients that are usually very unhealthy. Some examples include "low fat" or "no trans fat". However, when I started eating healthier and did more research for foods that I should eat or substitute for the processed food I would normally eat, I started noticing what is considered the good fats such as avocado, nuts, or fish.

# data[].attributes.body
In many minds fat stimulates a visual of someone who is overweight. While obesity most likely is caused by an overconsumption of fat, thin people can also have high levels of fat lining their arteries. Fat in its various forms is something everyone should consider when choosing food for a meal or snack.

# data[].attributes.body
When I think about the word fat, I often compare it to someones outer appearance. Most people associate the word fat with obesity. I usually think that if the word fat is used it means that the person or food that is being talked about is unhealthy. It could mean someone is inactive or makes poor decisions when it comes to their diet.

# data[].attributes.headline
When I think the word fat, I usually correlate it to physical body appearance. I think society and the media has caused a people to put a lot of pressure on themselves to maintain a certain body image. I know I get stressed about this sometimes, but I've started to realize that nobody is perfect and as long as I am eating healthy and exercising often my body will feel good!

# data[].attributes.subject
When I think the word fat, I usually correlate it to physical body appearance. I think society and the media has caused a people to put a lot of pressure on themselves to maintain a certain body image. I know I get stressed about this sometimes, but I've started to realize that nobody is perfect and as long as I am eating healthy and exercising often my body will feel good!

# data[].attributes.body
When it comes to the word fat, I often think about how it ties with a person being overweight. When a person is overweight, it is most likely due to their poor habits when it comes to exercise and dieting. In addition to someone being overweight, I also think about the amount of consumption of fast-food that people eat. Because of this, it ties back to an individual becoming overweight.

# data[].attributes.body
When I think of fat I think of the byproduct of cooking meats or using saturated fats from vegetable sources like olive oil to cook. after reading about fats these two fats can be more defined by their level of saturation of hydrogen atoms by their chemical structure.

# data[].attributes.body
I believe the word fat has many connotations. In my opinion, when I think of the word fat in terms of nutrition, I try to think of the healthier fats. I think there is a stigma around eating fats, but for instance avocados, dark chocolates, nuts, and fatty fish are all healthy sources of fat. Granted, there are non-healthy fats, but I believe everything is ok in moderation!