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Yoga

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Enjoy the little things..

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Relax, relax, relax :)

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I will remember to take my vitamins!

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Run in the mornings.

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I don't make them.

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breathe.

One day at a time.

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sleep

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Be happy by enjoying my kids, going paragliding and hiking more, and breathing.

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be positive and make the best of every situation.

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resolve not to make any

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I don't share my resolutions

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Become fluent in Spanish

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Trisa  New Year's resolutions make my feel cynical and old-

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Trisa  New Year's resolutions make my feel cynical and old-

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Be positive and run! :)

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Be gentle with myself

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I don't make resolutions but if I did it would be to be more organized and have more fun with my family.

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Be in bed by 10:00

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I want to go to the gym and read more.

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-Lorena

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-common

-appealing

-doomed to fail?

-overly ambitious?

-need to be followed through with benchmark goals and accountability

Is this a universal concept? Or is it characteristically American to want to better yourself on a yearly basis?

What are the most common resolutions?

-Quitting a bad habit

-Learning something new

-Forming a good habit

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Take better care of myself -physical, healthy food choices, mental, activity

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Stay Positive

Pamper Yourself :)

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I get to have two New Years...though I believe ever day is a new beginning!

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Enjoy

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Personally I set goals all year long to try and better myself and my life, not just at the new year. However, I realize that the New Year is a defining time for a lot of people to set goals and (try to) make changes in life they otherwise wouldn't or struggle to do.

-fads/diets/extremes - need moderation all year long

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Reflection

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slow down, one day at a time, walk more, spend time with friends, enjoy time at the beach.

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I do not make New Year resolutions

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Don't have one yet.

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Christina

Learn to be patient with my preteen and carve out more family time!

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Enjoy while I can!

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Happy

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Try new things, worry less, and be positive!

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I usually do not make new year resolutions. However, if I had to I would say: leave work at a decent time! :)

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I am going to go to yoga classes with

my husband at least twice per week.

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De-stress by budgeting regular massages and scheduling down-time

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new year, new start

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plan my wedding and get fit

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I am planning on going (processed) sugar-free for the month of January with my husband and some friends of ours. This is mostly to reinforce for myself that I can "do hard things," which is something I tell my girls a lot at home. It's time I try this out for myself.