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Week of 5/18. All Grades.  Frogs, Reptiles, and Rainforests.  

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Week of 5/18. All Grades.  Frogs, Reptiles, and Rainforests.  

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A few weeks ago, my Kindergartener and I started raising tadpoles. Last Friday, we released our new frogs into the Travis pond. It was such a fun experience and we learned a lot about frogs. What do you know about frogs and other reptiles? Where do they live? How do they move? Join me with this new and exciting Cosmic Kids Yoga episode.

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Saturday Morning Yoga!! | 🐸Frogs, reptiles and rainforests!

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Week of 5/18 All Grades    Let's do the Happy dance!!        

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Week of 5/18 All Grades    Let's do the Happy dance!!        

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There are some songs that when I hear them, I just can't be sad. This "Happy" song always makes me happy.

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Get Your Kids Moving & Practicing Mindfulness with GoNoodle®. Start Watching Now & Get Access to Hundreds of Videos! Active Learning. Healthy Kids. Active Kids. Boost Learning.

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Grab a family member and enjoy this fun and motivational song.  We all have to keep our head up during these changing times.  It is that kind of positive attitude and perseverance that will get us through this.

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Partner Brain Break: "Keep Your Head Up"

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During our Yoga unit we did at school, we all fell in love with the Star Wars episodes. Get ready to step into another dimension with this fun Cosmic Kids Yoga activity.

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Star Wars Yoga Special! | Saturday Morning Yoga

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Sometimes we feel down. It happens to all of us. Sometimes you just have to look up in order to feel up. Try out this calming activity to change your outlook on the world around you.

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Learn to look up in order to feel up with this empowering mindfulness exercise!

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FREE Introduction to Tap Classes are now being hosted online by HITS theater. Even if you don't have tap shoes, you can still begin to learn some of the basics.

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AGES/GRADES: Recommended for dancers ages 9 & older

DESCRIPTION: An exciting 3-week program to build a strong dance technique for dancers ages 9 & older. Dancers will be challenged technically and artistically through musical theatre tap styles taught by local professional artist, Dana Lewis.

PREREQUISITE: No prior dance experience necessary.

ATTIRE: Clothes that you can move in comfortably. Tap shoes are preferred, but character shoes or dress shoes would work.
Tuesdays & Thursdays
5:00 p.m. - 5:30 p.m.
May 12 - May 28, 2020

LOCATION:
HITS@HOME via ZOOM

INSTRUCTOR: Dana Lewis

TUITION: FREE *Suggested $10-$15 donation per class.

Donations can be made by texting "HITS40" to 44-321, which will send a secure link to your phone. Or you can do it on our website here: https://hitstheatre.configio.com/moneyrequest?id=2

Upon registration, participants will receive a secure Zoom meeting link and password. We encourage families to enter our virtual waiting room up to 10 minutes prior to class. This will allow for testing audio and video before class starts.

How to download Zoom: visit https://zoom.us/download#client_4meeting

Participants will need a stable Internet connection, a video-enabled camera or smart phone and speakers. It also helps to have a microphone, but don't worry if you don't - participants can ask questions using the Chat feature.
Dana Lewis
Dana Lewis, Dance Instructor and Choreographer, has been teaching and choreographing at HITS since 2008. Dana was the Resident Choreographer for Stages St. Louis for 15 years, where she choreographed over 40 productions. She was on the dance faculty for Webster University where she taught jazz and musical theatre styles. Additionally, Dana has taught numerous master classes around the country. Dana is a member of Actors' Equity Association and the Stage Directors and Choreographers Society. Dana attended Florida State University and has a degree in Dance.

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AGES/GRADES: Recommended for dancers ages 9 & older DESCRIPTION: An exciting 3-week program to build a strong dance technique for dancers ages 9 & older. Dancers will be challenged technically and artistically through musical theatre tap styles taught by local professional artist, Dana Lewis. PREREQUISITE: No prior dance experience necessary.

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Week of 5/4-All Grades                     The Wizard of Oz

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Week of 5/4-All Grades                     The Wizard of Oz

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Join Cosmic Kids yoga for a special adventure into the world of the Wizard of Oz.  This episode of the most recent 'Saturday Morning Yoga' Series is a great way to enjoy some Creative Movement.

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Saturday Morning Yoga | The Wizard of Oz (and puppies!)

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Week of 5/4  All Grades                                   How Do you Feel this Week?

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Week of 5/4  All Grades                                   How Do you Feel this Week?

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How do you feel this week?  Did you know that using your body to express emotions and feelings is really helpful?  Sometimes you just have to DANCE IT OUT!

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Explore, name, and act out your emotions as you go on a mood walk with Blazer Fresh.

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Week of 5/4  All Grades               YOU'VE GOT THIS!

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Week of 5/4  All Grades               YOU'VE GOT THIS!

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I am so proud of all you Travis Tigers for your hard work at home!  I believe in you!  Check out this fun Go Noodle video and it's fun, encouraging message.

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Level 1/5

Flash Bolton

Classroom bot

1

Watch this video to
earn a point for your champ!

Sing and dance along with the Best Tees, two besties who wear the best tees and truly believe: YOU GOT THIS!

Guided Dance The Best Tees Back 2 School Test Best Body Awareness Coordination Gross Motor Skills Flow and Steady Friends Forever Boost Confidence Manage Stress Back To School GoNoodle Junior Kindergarten 1st Grade 2nd Grade 3rd Grade 4th Grade 5th Grade

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Sing and dance along with the Best Tees, two besties who wear the best tees and truly believe: YOU GOT THIS!

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Time for the Sid Shuffle!  Who can resist this fun dance with one of our favorite Ice Age characters.  Get your whole family involved in this silly Creative Movement.

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The Sid Shuffle - Ice Age: Continental Drift

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Week of 4/27-All Grades                                    Jump Rope with Scarves

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Week of 4/27-All Grades                                    Jump Rope with Scarves

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Join Ms. Day and a special guest in this fun dance to Blue October's song 'Jump Rope'.  Grab a scarf, a bandana, some ribbons or whatever you have and let's dance!  Click on the video for instructions and a little lesson about life :)

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Week of 4/27-All Grades        The Water Cycle Dance

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Week of 4/27-All Grades        The Water Cycle Dance

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Earth Day was last week and many of you studied about different aspects of our beautiful planet.  With the earth being made of mostly of water, it is important we understand the water cycle.  However, this is not your boring old water cycle song.  As always, these guys make it sooooooo much fun!

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Sing, dance, and learn all about the water cycle!

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Week of 4/27-All Grades                             

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Week of 4/27-All Grades                             

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What is Mindfulness?  We hear this word a lot and as a Travis Tiger you probably have a good understanding of mindfulness.  It is important to take this time for ourselves every single day.  Your self care is important because "YOU" are the only "YOU" there is.  So, take care of yourself!

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What is MINDFULNESS and how do you do it? (Zen Den) | Cosmic Kids

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Don't forget to show your school spirit and send me your pictures and videos!  In honor of  last week's school spirit week, let's dance together to our school dance, 'Eye of the Tiger'.                                           1.   Get dressed up in  your best Tiger Spirit clothes and grab someone in your  family who is ready to dance.   Teach them how to dance it out with you in this class favorite. You can even use your pet :)                                                          2.  Visit Ms. Day's Youtube video and dance along
3.  Want to be part of the upcoming online Virtual photo album showcasing our Travis Tiger Spirit?  If so, have someone snap your  picture  or a quick video and email it to me at dkeevill@houstonisd.org, Christina@havencreative.net, or place in this dropbox:  https://app.box.com/s/1pqfp7pk9t5674qg17d2gp7gpx1gecin

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Free Cirque du Soleil Shows Available to View Online

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Free Cirque du Soleil Shows Available to View Online

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For a limited time, you can enjoy over 20 free hour long specialskids content, music videos and more.

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At Cirque du Soleil, we offer an escape from everyday life through the delight and whimsy of our shows. Let us welcome you into our world where awe-inspiring show footage and fan favorite videos will transport you. Just for you, from us. Enjoy!

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Your access to Cirque du Soleil content, all in one place.

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At Cirque du Soleil, we offer an escape from everyday life through the delight and whimsy of our shows. Let us welcome you into our world where awe-inspiring show footage and fan favorite videos will transport you. Just for you, from us. Enjoy!

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Warmup Activity  -              Week of April 20                      All Grades     

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Warmup Activity  -              Week of April 20                      All Grades     

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Continue using this fun song as your warm up this week.  It is a great way to start loosening up your body and getting ready to get your groove on!

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Week of April 20                      All Grades                           Teach your Parents to Floss!!!   

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Week of April 20                      All Grades                           Teach your Parents to Floss!!!   

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NO, really!!!  This week I want you to take about twenty minutes to teach your parents how to floss.  I remember how you guys use to laugh at me before I learned how.  If I could have seen this video, I would have gotten it so much quicker!  Make sure you watch the video with your family all the way to the end.  During the meditation, think about how dancing makes you feel.  Is it your superpower? Can it help you escape a stressful day?  Journal your feelings with your parents if you wish.  My guess is that you and your parents will love this short lesson and will have a great time bonding.

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Fairy Floss and friends: Saturday Morning Yoga 🧚 | Cosmic Kids

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Greeting week 4/13-17              All Grades 

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Greeting week 4/13-17              All Grades 

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Click on the link for a special message from Ms. Day

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Wk of 4/13                                 All Grades                            Show Your Tiger Spirit

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Wk of 4/13                                 All Grades                            Show Your Tiger Spirit

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In honor of school spirit week, let's dance together to our school dance, 'Eye of the Tiger'.                   1.   Get dressed up in  your best Tiger Sprit clothes and grab someone in your  family who is ready to dance.   Teach them how to dance it out with you in this class favorite.                                              2.  Visit Ms. Day's youtube video and dance along
3.  Want to be part of the upcoming online Virtual photo album showcasing our Travis Tiger Spirit?  If so, have someone snap your  picture and email it to me at dkeevill@houstonisd.org, Christina@havencreative.net, or place in this dropbox:  https://app.box.com/s/1pqfp7pk9t5674qg17d2gp7gpx1gecin

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Wk of 4/13-17 All Grades             Cosmic Kids Yoga Dance Party! Let's go 'Hot Air Ballooning!'

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Wk of 4/13-17 All Grades             Cosmic Kids Yoga Dance Party! Let's go 'Hot Air Ballooning!'

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Get a little crazy and unconventional with your yoga practice this week! My three favorite things: yoga, dancing, and you.  Can you think back to our studies with Cosmic Kids yoga before the break? Remember when I gave you the gift of a song stuck in your head? Here is a little reminder.

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Wk of 4/13-17 All Grades                Go Noodle                                     I'll Stop the World and Melt with You

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Wk of 4/13-17 All Grades                Go Noodle                                     I'll Stop the World and Melt with You

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Have you been feeling a little anxious or wound up lately?  Let's stop everything we are doing and 'melt' together.

1.  If you haven't yet, go to https://family.gonoodle.com/ and set up your family GoNoodle account.
2.  Scroll to the bottom of the page where the different channels are listed and click on the 'Flow' channel.                                               3.  Click on "Melting" and enjoy your peaceful moments.                  4.   Have a family member take a picture of your 'melting' poses.  Submit them to Ms. Day at dkeevill@houstonisd.org to be featured in an upcoming Online Creative Movement Photo Album.

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Exercise Warm Up              Week 4/13-17 All Grades   

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Exercise Warm Up              Week 4/13-17 All Grades   

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Ready to dance?  Join Ms. Day and a special guest for one of our favorite Exercise Warm Ups.

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Activity for all grades.
1. Log on to youtube through your computer or smart TV.
2. Search for Cosmic Kids Yog
3. Pick a story line that interests you (i.e. Trolls, Frozen, Pokemon) even if it is one we already did in class.
4. After your meditation, record your thoughts in your writing journal.  (Betsy the Banana is a good routine that is both fun and great for thinking about others in this difficult time.  What would be your wishes for the world?)Excellent resource for yoga, meditation and stress relief

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Activity for all grade levels
1. Log on to gonoodle.com through your computer or on your smart TV.
2. Create  your own family account.
3. Explore the different channels with your family.  Which channel is your favorite?  Don’t know where to start?  Don’t worry, your kiddos know their favorites.  Everything from dancing to meditation can be found here for hours and hours of movement.

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Free Viewing online of Ballets with the Paris Opera

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Free Viewing online of Ballets with the Paris Opera

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Enjoy some or all of Swan Lake this week.

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Activity for all grades.
Get your family involved in the easy line dance, Cha Cha Slide.  This is a great activity to work on direction (R and L) and following directions.  You don't have to be a great dancer, you just have to be able to have fun and follow directions.

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Cha Cha Slide (Original Live Platinum Band Mix)

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Activity for all grades.
Now that you have tried the Original Cha Cha Slide, let's take it up a notch.  Challenge  your older siblings and parents to the Cha Cha Plank Challenge.  It's guaranteed to give you all a tough workout!  Keep trying...even if you have to pause and rest for a second.  You are capable!