# data[].attributes.body
Remote Performance compiled by Catriona Stewart

# data[].attributes.headline
Congratulations to the LNA Class of 2020!

# data[].attributes.subject
Congratulations to the LNA Class of 2020!

# data[].attributes.body
Submitted by Mrs. Fogarty

# data[].attributes.attachment_link.title
SC Featured: A dog's remarkable journey to find a home - ESPN Video

# data[].attributes.attachment_link.description
A distance of 6,455 miles doesn't begin to measure the journey one dog made to join a team and find a family.

# data[].attributes.attachment_link.description
Have you heard? Phone calls are back! We have so many ways to connect, a good old phone call can sometimes seem like more work than texting or spinning out long back-and-forths on Facebook posts. But since it's been harder to connect face-to-face, carriers say phone calls have been up in both time AND duration.

# data[].attributes.body
With Mrs. Blanchard

# data[].attributes.body
Submitted by Mrs. Fogarty

# data[].attributes.attachment_link.title
Zamboni Driver Who Became An Emergency Goalie Visits TODAY Live | TODAY

# data[].attributes.body
Submitted by Falena Corum

# data[].attributes.attachment_link.title
Something to Watch When You’re Feeling Down || Sanders Sides Takeaway Bits

# data[].attributes.body
With Mrs. Blanchard

# data[].attributes.attachment_link.description
Flipgrid is where social and emotional learning happens! The leading video discussion platform for millions of PreK to PhD educators, students, and families.

# data[].attributes.body
Submitted by Mrs. Fogarty

# data[].attributes.attachment_link.title
Mother's instinct helps save hiker on the Pacific Crest Trail

# data[].attributes.headline
At Least I'm Not Stuck In Quarantine (With You) by Cade Earick

# data[].attributes.subject
At Least I'm Not Stuck In Quarantine (With You) by Cade Earick

# data[].attributes.attachment_link.title
At Least I'm Not Stuck In Quarantine (With You) by Cade Earick

# data[].attributes.body
With Mrs. Blanchard

# data[].attributes.body
Submitted by Mrs. Fogarty

# data[].attributes.attachment_link.title
Champion wrestler surrenders a match he could have won

# data[].attributes.body
Dartmouth-Hitchcock

# data[].attributes.attachment_link.readable_text
Heads Up: Coping through COVID-19

Dartmouth-Hitchcock Health (D-HH) has launched a mental health webinar series in response to the COVID-19 global pandemic. The series features Dartmouth-Hitchcock (D-H) and Dartmouth Geisel School of Medicine experts who discuss the challenges and concerns brought about by the COVID-19 pandemic and social isolation. This webinar is a six-part series streaming live each Wednesday, beginning April 22, 2020.

Webinar 1: Focus on Parents of Infants Through Sixth Graders

April 22, 2020 at 12:00 pm noon EST
Featuring Erin Barnett, PhD, Assistant Professor of Psychiatry, Dartmouth Geisel School of Medicine, and Caroline Christie, MSW, Clinical Social Worker, Dartmouth-Hitchcock Medical Center Intensive Care Nursery (ICN), who address school, family, and the additional challenges faced by new parents during this time.

Webinar 2: Focus on Parents of Seventh Graders Through College-Age

April 29, 2020 at 12:00 pm noon EST
Featuring pediatrician Kimberly Gifford, MD and Susan Pullen, D-H Licensed Clinical Social Worker, who will address how to talk about COVID-19 and social distancing, school, and mental wellbeing.

Webinar 3: Focus on High School Students

May 6, 2020 at 12:00 pm noon EST
Featuring John Broderick, Senior Director of Public Affairs at Dartmouth-Hitchcock and former New Hampshire Supreme Court Chief Justice, and a panel of high school students, who will address the importance of social distancing, mental health, and staying connected to friends, classmates and teammates.

Webinar 4: Focus on Health Care Workers and First Responders

May 13, 2020 at 12:00 pm noon EST
Featuring Stephen Cole, Ph.D., Manager, Dartmouth-Hitchcock Employee Assistance Program, who will address managing stress, protecting yourself and loved ones, and mental wellbeing.

Webinar 5: Focus on Adults, Navigating Stress and Mental Wellbeing

May 20, 2020 at 12:00 pm noon EST
Featuring Robert Brady, Ph.D., Director of Anxiety Disorders Service, Dartmouth-Hitchcock, William Torrey, M.D., Professor of Psychiatry, Dartmouth Geisel School of Medicine, and Ken Norton, Executive Director, National Alliance on Mental Illness, New Hampshire (NAMI NH), who will address managing mental health, staying informed, and staying connected and productive.

Webinar 6: Focus on Seniors

May 27, 2020 at 12:00 pm noon EST
Panelists will address managing anxiety surrounding the pandemic and staying connected to loved ones.

The webinars

Feature experts who discuss the challenges and concerns brought about by the pandemic and social isolation.

Offer information, tips and techniques for coping and maintaining health and wellness in this trying time.

Cover topics relevant to:

Parents who may be working from home while homeschooling children

High school and college students who are learning online and isolated from friends

Adults experiencing anxiety or who struggle with mental illness

Health care workers and first responders

Seniors and those who care for them

The links to each webinar are shared on D-H's Facebook, Twitter, and Instagram accounts prior to each live event. Additionally, each webinar is archived on the D-H Facebook page and YouTube channel.

In this time of heightened anxiety, Dartmouth-Hitchcock is pleased to be able to bring valuable information and support to help people across the region deal with the emotional aspects of this crisis. The topics covered in the 'Heads Up' series are relevant and timely, and we hope people of all ages will find the information presented by our experts both beneficial and comforting.
Joanne M. Conroy, MD, CEO and President of Dartmouth-Hitchcock and Dartmouth-Hitchcock Health

# data[].attributes.attachment_link.description
Dartmouth-Hitchcock Health (D-HH) has launched a mental health webinar series in response to the COVID-19 global pandemic. The series features Dartmouth-Hitchcock (D-H) and Dartmouth Geisel School of Medicine experts who discuss the challenges and concerns brought about by the COVID-19 pandemic and social isolation.

# data[].attributes.body
Students in Chorus and Integrated Music had the opportunity to ask questions to one of our favorite composers, Moira Smiley!

# data[].attributes.body
Sign up for the HealthTrust 100 Miles in May Challenge!  Exercise indoors to your favorite music or online fitness program, or walk, jog or run outdoors.100 miles between May 1 and May 31 and earn up to $25 toward your Quarter 2 wellness incentive reward.* You can participate and have fun while practicing social distancing to help keep yourself, your family and community safe.

Make sure to join the challenge by May 8! All HealthTrust medically covered enrollees, retirees and their covered spouses are eligible to participate. Log in to the secure enrollee portal at www.healthtrustnh.org and click the "Onlife Health" button. Click the "Menu" tab in the top left of the page, select the "CHALLENGES" prompt, scroll to 100 Miles in May Challenge tile and click on “Join Challenge.”

Beginning May 1, start tracking activity by adding it manually on the 100 Miles in May page on the portal or AlwaysOn® mobile app, or through a connected fitness device. (Remember to connect a device to the Onlife portal if you haven’t already!)

You will earn $5 for joining the challenge (if you haven’t previously joined a challenge in the quarter). If you track at least 75 miles in the month of May, you’ll earn an additional $15 – for a total of $20 toward your quarter 2 wellness incentive reward! If you track 100 miles or more during the month of May, you’ll earn $20 – for a total of $25 toward your quarter 2 wellness incentive reward!

Embrace the spring, challenge yourself and take this fun, exciting step on your Personal Wellness Journey!

Questions about the Challenge? Call Onlife at 1-866-564-5237
*The amount of any cash and the value of any other wellness incentive rewards received from HealthTrust are taxable to the recipient for federal income tax purposes.

# data[].attributes.body
CNN

# data[].attributes.body
Bureau of Student Wellness

# data[].attributes.attachment_link.provider_name
NH Department of Education - Remote Instruction

# data[].attributes.attachment_link.title
NH Department of Education - Remote Instruction

# data[].attributes.attachment_link.description
As the State of NH shifts to a remote instruction + remote supports = remote learning for our community, family, and students, we are here to support you. Contained within this site you will find...

# data[].attributes.body
With Mrs. Blanchard

# data[].attributes.body
Submitted by Mrs. Fogarty

# data[].attributes.attachment_link.title
A girl's unbreakable bond with her pet duck grows deeper every day

# data[].attributes.headline
Congratulations PRHS 2019-2020 NHIAA Scholar Athletes!

# data[].attributes.subject
Congratulations PRHS 2019-2020 NHIAA Scholar Athletes!

# data[].attributes.body
Submitted by Ms. Dougherty

# data[].attributes.attachment_link.readable_text
THIS is against our nature: We are meant to be together. Blending voices in worship and clinking glasses in taverns. Line dancing at weddings and standing in line at wakes. High-fiving at ballgames, applauding shamelessly at school concerts, moving as one in packed subways lurching forward.

But a contagious virus, able to transmit death through touch and breath, has forced us to suppress our social tendencies. So we shelter in place - maybe with family or a friend - not knowing when we will breathe freely again. Not knowing when an unmasking will reveal smiles.

It can seem as if time itself has been altered. March vanished into April, which is disappearing into May, with not even the day of the week always clear. The rituals by which we normally mark these days - the proms and graduations, the tournaments and parades - have been cancelled or postponed, inviting anxieties to fill the void left by the absence of distraction.

Will my family be all right? Will I be all right? When will this end? Will it end? And if it does, will life ever be as it was?

But time does not pause. Its petals unfold as always, only now we have the time - yes, the time - to notice what flourishes around us.

The bunny slippers of a child. The belly of an expectant mother. The blurred red of a cardinal in flight. The yellow burst of forsythia against the gray vestiges of winter. A small boy at lakeside, saying he has never felt so alive.

In this unnatural state of isolation, these are the things that bind. - Dan Barry

# data[].attributes.attachment_link.description
THIS is against our nature: We are meant to be together. Blending voices in worship and clinking glasses in taverns. Line dancing at weddings and standing in line at wakes. High-fiving at ballgames, applauding shamelessly at school concerts, moving as one in packed subways lurching forward.

# data[].attributes.body
Check out the daily Instagram Stories!!!

# data[].attributes.body
No matter how hard this spring has been, you'll always be invited back for The Night is Young.

#bobcatmusic

#bobcatstrong

# data[].attributes.headline
Mr. Matt's               Maintenance Monday

# data[].attributes.subject
Mr. Matt's               Maintenance Monday

# data[].attributes.body
Lesson 2: Hanging Drywall

# data[].attributes.attachment_link.title
Maintenance Monday 2a; Hanging Drywall.mp4

# data[].attributes.headline
Community Invitation: Parenting Through a Pandemic:                              The Do's and Don'ts of Being Stuck in the House﻿ 

# data[].attributes.subject
Community Invitation: Parenting Through a Pandemic:                              The Do's and Don'ts of Being Stuck in the House﻿ 

# data[].attributes.body
Lynn Lyons, LICSW

Please Join Us

Thursday, April 30

7:00-8:30 pm

For a Special Online Zoom Event

Join Zoom Meeting

https://us02web.zoom.us/j/86138895854?pwd=SFk2Y0czSEFKUldkYkw2L1BGSVJYZz09

Meeting ID: 861 3889 5854

Password: 002284

# data[].attributes.attachment_link.description
There are so many kinds of silence. Some of them are lonely - empty streets where there used to be bustling crowds, a quiet afternoon which should have been filled with laughter and conversation with family and friends. But silence can be incredibly healing. It forces you to focus your mind on other things.

# data[].attributes.body
Submitted by Ms. Fleck

# data[].attributes.body
Visual Vacation

# data[].attributes.body
Log in to Instagram to view

# data[].attributes.body
With John John Krasinski Ep. 3

# data[].attributes.attachment_link.title
Baseball is Back: Some Good News with John Krasinski Ep. 3

# data[].attributes.body
With Mrs. Fogarty

# data[].attributes.attachment_link.title
Officer offers to drive 94-year-old stranger to his new home

# data[].attributes.body
Ideas & Activities for Families During COVID-19

# data[].attributes.body
With Mrs. Blanchard

# data[].attributes.headline
Mr. Matt's               Maintenance Monday

# data[].attributes.subject
Mr. Matt's               Maintenance Monday

# data[].attributes.body
Lesson 1: Framing a Wall

# data[].attributes.attachment_link.description
Get access to files anywhere through secure cloud storage and file backup for your photos, videos, files and more with Google Drive.

# data[].attributes.body
Ms. Dougherty, Ms. Fleck, Mr. Gunn

Ms. Boyle, Mr. Coppola

# data[].attributes.body
CNN

# data[].attributes.attachment_link.title
After naming worst place to live in America, reporter makes a correction, of sorts

# data[].attributes.headline
Stay home you will. Safe you must be. #bobcatstrong

# data[].attributes.subject
Stay home you will. Safe you must be. #bobcatstrong

# data[].attributes.attachment_link.readable_text
Stresses are high. Struggles are huge. Families are worried. And, we couldn't think of a better time to establish a Family Support Warm Line!
The Waypoint Family Support Warm Line is a free phone-in service where callers can talk confidentially to a family support professional to get help with everything from coping strategies, child behaviors, family dynamics, household management and emotional distress, to gaining access to tools, resources, and services that can help navigate life during challenging times. Callers may need advice or just a trusted, nonjudgmental ear. Either way, it's a good way for families to feel less isolated and more supported.

Here are some details:

The toll-free number is 1-800-640-6486 and there is never a charge for the service.

The Warm Line service starts on Monday, April 6.

You may phone into our Warm Line, 1-800-640-6486, anytime Monday through Friday, 8:30am to 4:30pm, and our call center will schedule you in with a family support professional.

Each call may last up to one hour

Family Support professionals will provide guidance and support on issues big or small, and may offer referrals to other Waypoint programs or other providers in the community

NOTE: This is not a HOT-line. Emergency calls should still be made to 911. Urgent calls to Waypoint will be routed accordingly for prompt response.

We're honored for the opportunity to serve New Hampshire families in their time of need. We hope you'll call us if/when you need help.

To see how Waypoint is adapting programs in the face of COVID-19, click here.

# data[].attributes.attachment_link.title
The Family Support Warm Line | Waypoint NH

# data[].attributes.attachment_link.description
The Family Support Warm Line is a free phone-in service where callers can talk confidentially to a Waypoint family support specialist to get help with everything from coping strategies, child behaviors, family dynamics, household management and emotional distress, to gaining access to tools, resources, and services that can help navigate life during challenging times.

# data[].attributes.body
with John Krasinski

# data[].attributes.attachment_link.readable_text
Your host John Krasinski returns to highlight some good news from around the world... and unveil the perfect #Zoom surprise for his new friend Aubrey. Episode 2 of SGN!

Got some good news you want to share? Tag us or use the hashtag #SomeGoodNews.

# data[].attributes.attachment_link.title
Zoom Surprise: Some Good News with John Krasinski Ep. 2

# data[].attributes.attachment_link.description
Your host John Krasinski returns to highlight some good news from around the world... and unveil the perfect #Zoom surprise for his new friend Aubrey. Episod...

# data[].attributes.headline
Staying Positive                 Class of 2023 

# data[].attributes.subject
Staying Positive                 Class of 2023 

# data[].attributes.body
Baking

Sewing

Cooking

Hiking

Skateboarding

Biking

Board Games

Card Games

MultiPlayer On-line Games

Writing

Dancing

Painting

Exercising

Trying new coffee and smoothie recipes

Reading

Writing

Binging TV Series on Netflix

Family Movie Nights

Creating memes

Face-timing

Zooming friends and family

Building forts and treehouses

Home improvement projects

Yard work

Puzzles

Kayaking

Cleaning and Organizing

Riding four-wheelers and dirt bikes

Car rides

Playing with our pets

Listening to music

Playing guitar and piano

Phone calls to friends and family

Texting friends and family

Video games

Camp fires

Outdoor exploration/adventures

Family dinners at the dinner table

Games in the yard

# data[].attributes.attachment_link.description
We've gotten to a point where fresh air is a luxury, where just being able to buy food is cause for thankfulness. Isn't it strange that the hardest times seem to command our deepest gratitude? It's not that we take good health, security and our neighborhood parks for granted.

# data[].attributes.headline
A little ray of sunshine from our own little ray of sunshine!

# data[].attributes.subject
A little ray of sunshine from our own little ray of sunshine!

# data[].attributes.body
Today is gonna be a good good DAY!!!....so make it count....get outside and PLAY!
Ms. Day

# data[].attributes.body
Congratulations on your Silver Medal from the National Scholastic Art Awards!

# data[].attributes.body
Inspirational Friday video
Submitted by Mrs. Fogarty

# data[].attributes.attachment_link.title
Watch CBS Evening News: Auto mechanic becomes doctor in his 40s - Full show on CBS All Access

# data[].attributes.attachment_link.description
After managing an auto repair shop for 15 years, Carl Allamby enrolled in a business program at Ursuline College to help him with his management skills. When he took a required biology class, his life changed completely. Steve Hartman reports from "On the Road." Air Date: Aug 9, 2019

# data[].attributes.body
Submitted by Thomas Santore

# data[].attributes.headline
North- Ryan O'Neil             PRHS Chamber Singers 

# data[].attributes.subject
North- Ryan O'Neil             PRHS Chamber Singers 

# data[].attributes.body
We will call this place our home

The root in which our roots may grow

The storms may push and pull

We will call this place our home

We'll tell our stories on these walls

Every year measure how tall

And just like the work of art

We'll tell our stories on these walls

Let the years we're here be kind

Let our hearts like doors open wide

Settle our bones like wood over time

GIve us bread, give us salt, give us wine

#bobcatmusic

# data[].attributes.headline
Let's look out for one another. #bobcatstrong

# data[].attributes.subject
Let's look out for one another. #bobcatstrong

# data[].attributes.body
A Message from Mrs. Laufenberg

# data[].attributes.body
en Español

# data[].attributes.attachment_link.keywords[]
the good stuff: a good news newsletter - cnn

# data[].attributes.attachment_link.title
The Good Stuff: A good news newsletter - CNN

# data[].attributes.attachment_link.description
Ready for some good news? Sign up to receive The Good Stuff newsletter for headlines that will make you smile, plus learn about fascinating discoveries, everyday heroes, inspiring movements and great things happening right in your backyard.

# data[].attributes.body
https://www.nhstudentwellness.org/

# data[].attributes.body
Mental Health

# data[].attributes.attachment_link.title
National and NH Mental Health Resources 2020

# data[].attributes.body
A message from the PRHS School Counseling Department!

# data[].attributes.attachment_link.title
A message from the PRHS School Counseling Department #bobcatstrong

# data[].attributes.attachment_link.description
Have something to include? Email Let's be the helpers. AEE is working to bring the Experiential community together to exchange ideas and resources. We are updating this library regularly with select guidance, resources, and experiential strategies and trends.[email protected] * This library will be updated regularly

# data[].attributes.body
Submitted by Mrs. Fogarty

# data[].attributes.attachment_link.title
Diving into the unknown, student athlete proves the merits of hard work

# data[].attributes.body
Submitted by Mrs. Torino

# data[].attributes.body
Hello Bobcats! Stay positive :)
Mrs. O'Brien

# data[].attributes.body
Remote Learning

# data[].attributes.headline
No one ever injured their eyesight by looking on the bright side 

# data[].attributes.subject
No one ever injured their eyesight by looking on the bright side 

# data[].attributes.body
- Author Unknown

# data[].attributes.body
"None of us, including me, ever do great things. But we can all do small things, with great love, and together we can do something wonderful." – Mother Teresa

# data[].attributes.body
“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.”

– Christopher Reeve

# data[].attributes.body
A message from Mr. Parsons to the the PRHS Community! #bobcatstrong