# data[].attributes.body
-Practice reading

# data[].attributes.body
Word and Spelling apps and exercises
Texting and communication games
Practice reading out loud to yourself

# data[].attributes.body
1 talk to someone.
2 Get moving
3 laugh out loud

# data[].attributes.body
Note Taking
-Use Headers and Subheaders
-Use abbreviations where appropriate

# data[].attributes.body
1.Organize your thoughts.

2.Neat and consistent..

3. Don't ramble, focus on the important details and elaborate if needed.

# data[].attributes.body
-Think Positive

# data[].attributes.headline
Junaid Khairi - Group 2- Stress Management

# data[].attributes.subject
Junaid Khairi - Group 2- Stress Management

# data[].attributes.body
Play Videogames
Get a Pet

# data[].attributes.body
- keep it concise
- organize into subsections
- use abbreviations
- write down examples

# data[].attributes.body
-  Get more sleep

# data[].attributes.body
Time management
1. Build a routine
2. leaving early
3.plan out your day
4.manage a calendar
5.set alarms
6. turn tasks into habits
7. Don't use time wasters
8. make deadlines
9. Stick to a list
10. Focus
11.Block out distractions
12. block out distractions
13.chase girls
14. eliminate video games
15. phones apps distractions

# data[].attributes.body
1. Keep notes for different classes separate.
2. Keep notes in the order they are learned.

# data[].attributes.body
Dim the lights
Focus - turn off the cell phone
Look up words you don't know
Go outside
Practice, Practice, Practice
Learn to speed read
One book at a time

# data[].attributes.body
-Deep breathing

# data[].attributes.body
- neat and tidy notes
- always keep main points

# data[].attributes.body
1. music
2. exercise