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It takes 21 days to form a habit.

See link for Student Goal Setting Hyperdoc!

https://docs.google.com/document/d/1hQw3gbwNKZsjlQfbu-gcLdexELiMi4rPv4JFyVh7Fjc/edit

You can do it!!!

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Some Examples of Games you can play in PE! 

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Some Examples of Games you can play in PE! 

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*Pickleball

*Fitness Bingo

*Yogo

*Mat Ball

*Dodgeball

*Soccer

*Capture the Football

*Disc Golf
*Hockey
*TONS MORE!!

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Improve physical fitness

Skill and motor skills development

Facilitates development of student responsibility for health and fitness

Influence moral development, leadership, cooperate with others

Stress reduction

Strengthened peer relationships

Physical education can improve self-confidence and self-esteem

Respect - PE helps you respect your body, classmates and teammates

Experience in setting goals

Improved academics - The big bonus benefit

(https://phitamerica.org/benefits/benefits-of-pe-in-school/)

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WITH THESE 12 LIFE-LONG BENEFITS

Active kids are less likely be overweight or obese. We are trending to 60% of all kids being obese.

Let's get kids moving!

Over 15 research

projects conclusively say, "Active kids do better

in school."

Learn More Here

Getting physically active reduces the chance of being fatigued while increasing your energy

...throughout your life!

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See the unparalleled benefits of physical activity. No drug or pill does more.

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What happens inside your body when you exercise?

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Integumentary System
Skeletal System
Muscular System
Nervous System
Endocrine System
Cardiovascular System
Lymphatic System
Respiratory System
Digestive System
Urinary System
Reproductive System.

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Physical Education Activities Range From:

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Physical Education Activities Range From:

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Walking

Jogging

Running

Sprinting

Hopping

Jumping

Climbing

Throwing

Pushing

Pulling

kicking

The skies the limit!!!!

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Conestoga College School of Health Sciences

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Physical Development.

Social Development.

Emotional Development.

Mental Development