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One improvement I can make to my eating habits is to start including more variety. When I eat healthy, it usually has fruits and veggies. I think I could include more options than just that.

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I don't like vegetables so I don't eat them which is not healthy. The same goes for fruits. What I can do to improve this is find alternatives for them so I can still get the benefits I need.

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I eat a lot of grains, and fruit but for the most part I am taking in everything on the my plate but I do need to start drinking more water because I never drink the right amount of cups a day.

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I need to eat more vegetables.

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Most times I eat healthy,because I don't like a lot of candies or sweets so I choose to eat other food in place of those sweets.I should eat more vegetables because I don't like salads,but I still eat broccoli and carrots and califlower.But I feel like I could eat more vegetables.

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Most times I eat healthy,because I don't like a lot of candies or sweets so I choose to eat other food in place of those sweets.I should eat more vegetables because I don't like salads,but I still eat broccoli and carrots and califlower.But I feel like I could eat more vegetables.

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Sometimes I eat very healthy and other times I don't. I could focus on eating more balanced meals everyday that include veggies, protein, fruits, dairy and other healthy foods. I could choose to snack on fruits/veggies instead of chips and other unhealthy foods. Lastly, I could drink more water so that I feel more hydrated.

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I eat a lot of grains, protein and dairy i should probably start eating more vegetables.

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everyday i eat a fruity breakfast. and eat veggies and drink alot of water everyday

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I think the one improvement that I could make in my eating habits is to eat more vegetables and to cut down on my sugar,I love drinking pop(soda)and eating cookies or sweets.

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I don't have a very good habits so I think I will start by eating more vegetables and drinking more water.

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The improvement i could make would be eating less junk food since i eat mostly that- Michelle, Watts

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The improvement i could make would be eating less junk food since i eat mostly that- Michelle, Watts

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Every day i eat plenty of fruits, and vegetables, i always have a meat, and either a grain or starch with my meal. The one thing i need to change is drinking more water. Also if i snack in between meals it is usually fruit or fresh veggies especially in the summer for veggies because our neighbor has a garden and brings us stuff every day almost. CJ

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Every day i eat plenty of fruits, and vegetables, i always have a meat, and either a grain or starch with my meal. The one thing i need to change is drinking more water. Also if i snack in between meals it is usually fruit or fresh veggies especially in the summer for veggies because our neighbor has a garden and brings us stuff every day almost. CJ

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One improvement I can make to my eating habits is to stop eating poorly and I should start adding more fruits, vegetables, and dairy.

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everyday I eat a balance of every food group, I eat a lot of fruits and drink a lot of water

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eat more fruit and veggies

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I normaly eat alot of dairy get water certain meats and i also eat sushi my family and i make sure we always get our grains and fruits in our system

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As a person with sensory issues, making healthy food choices is a hard subject for me. Like many others with this disorder, foods with certain textures (like most vegetables) trigger these issues and cause severe discomfort/pain. Usually, I stick to dairy, protein, and fruits, but that is not enough for me to get all of my nutrients. To combat this, I can hide the texture by using vegetables in smoothies or chopped up really small so I won't feel it.

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I eat a lot of grains, and fruit but for the most part I am taking in everything on the my plate but I do need to start drinking more water because I never drink the right amount of cups a day.

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I can eat more fruits in my diet since I already eat the vegetables. I eat the 3 meals a day so in between I can pick up some fruit for my snack.

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I eat a balanced and varied diet already but I should drink more water

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I eat a balanced and varied diet already but I should drink more water

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I eat a lot of protein, dairy, and grains so I need to eat more veggies and fruits because I barely eat them. I also need to stop eating so many unhealthy foods all the time and just limit it to every once in a while.