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Rex

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- Sophie S.

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Chocolate Cake👎🏻👎🏻👎🏻👎🏻

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-Cooper-

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Rex

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- olivia

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Raghul

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John

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Zane and Tyson

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COOPER

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Lollipops 🍭🍭🍭 they will rot your teeth

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-Sophie S.

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When trying to lower your salt intake try to buy fresh meats of packaged meats as packaged meats have a lot more salty preserves in them

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John

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Raghul

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Zane

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Tyler.J

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Keoni

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Have no more then 2 standard drinks on any day

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Lachlan Larsen & john

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Raghul

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Lachlan

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Zane

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COOPER

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Salt

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Hungry Jack

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Lachlan

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Tyler J and Sophie S.

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John & Lachlan Larsen

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~jasmine

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1500 mg of sodium amounts to 0.75 teaspoons or 3.75 grams of salt per day, while 2300 mg amounts to one teaspoon or 6 grams of salt per day. Most people today are eating much more than that. The average intake of sodium is about 3400 mg, most of it coming from processed foods.

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Wine

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Lachlan

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BBQ sauce has 168g of sugar
Lilly

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Cocktails might look good but they are full of alcohol 🍸🍸

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Sugary foods are:
- chocolates
- natural grain
- iced coffee

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Zane

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Salty foods are:
- chips

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Alcoholy drinks are:
- wine
- beer
- spirits

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Hayden

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Hayden

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Hayden

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Hayden