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To make you a general revision

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Do not eat so much sugar and salt everyday

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Do not eat so much sugar and salt everyday

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It produces diabetes, fatness and hypertension

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- to eliminate toxins
- to regulate the body's temperature
- to provide oxygen to the cells

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To rest and to pick energy

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Stress inscreases the wish to eat

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Smoking ruins the lungs and drinking ruins the liver

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To pick vitamins

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- to prevent the fatness
- to socialize
- to not pass all the day at home
- to feel happier
- to strengthen your muscles and bones

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https://youtu.be/eFn4F4q5fIshttps://youtu.be/eFn4F4q5fIs