# data[].attributes.body
5:30 pm - Hearty Vegetable Miso Soup and a Sweet Potato

# data[].attributes.body
2:00 pm - Vanilla Shakeology w 1 Tsp of Peanut Butter

# data[].attributes.body
11:30 am - Carrots, Celery, and Broccoli w Hummus

# data[].attributes.body
7:30 am - Chamomile Tea

9:30 am - Green Apple and Kiwi

# data[].attributes.body
7:00 pm - Leftover Squash w Tahini

# data[].attributes.body
1:30 pm - Squash w Tahini Sauce

# data[].attributes.body
9:00 am - Green Apple

11:00 am - Carrots and Hummus

# data[].attributes.body
7:30 pm - Hearty Vegetable Miso Soup

# data[].attributes.body
3:00 pm Strawberry Shakeology

# data[].attributes.body
11:30 am - Veggies and Hummus

# data[].attributes.body
7:30 am - Chamomile Tea w 1 Cream

9:15 am - 1 Peach and 1 Cup Blueberries

# data[].attributes.body
Officially down 13 lbs in 22 days. Woot!  Only 4 lbs left to meet my summer goal.

# data[].attributes.body
I forgot to blog today.

# data[].attributes.body
3:00 pm - Strawberry Shakeology

# data[].attributes.body
6:00 pm - Microgreen Salad w Hearty Vegetable Miso Soup

# data[].attributes.body
12:00 pm - 1/4 Squash w Tahini, grilled vegetables

# data[].attributes.body
10:00 am - 1/2 Avocado, Carrots, Hummus

# data[].attributes.body
Very excited to announce that I have lost 12 lbs.  only 5 lbs left to meet my summer goal.  But, I’ve now revised it to 17 lbs by the end of April (instead of the end of June).

# data[].attributes.body
8:00 pm - Roasted Mediterranean Beets and Carrits w hummus.

# data[].attributes.body
2:00 pm - Chocolate Shakeology

5:00 pm - 1/2 Perfect Almond Bar*

I learned I was going to be home later than expected and I was starving.  So, technically, I cheated with the almond protein bar. But, it was the least bad alternative.

# data[].attributes.body
11:30 am - Microgreen Salad w Pumpkin Seeds

# data[].attributes.body
7:30 am - Decaf Tea w 1 Cream

9:15 am - Peaches and Blueberries

# data[].attributes.body
I am really not enjoying this diet and I can’t wait for it to be over in 10 days.  But, I have lost 11 lbs.  I honestly can’t imagine a circumstance under which I would be thrilled about eating healthy food anyway.  I do feel better and more “awake” than before.  I don’t feel as though I am going through life in a sleep stupor or hyperactive caffeine-induced frenzy.

# data[].attributes.body
7:00 pm - Miso Soup

# data[].attributes.body
4:00 pm - 20 pistachios

5:00 pm - Veggies w Hummus

# data[].attributes.body
1:00 pm - Strawberry Shakeology

# data[].attributes.body
7:00 am - Decaf Tea w Cream

9:00 am - 1 Peach with 1 Cup Blueberries

# data[].attributes.body
Very excited that I only have 10 days left on Ultimate Reset!  I don’t regret being on it, but I sure can’t wait to be done.  I really miss being able to eat out and buy things at the market that I don’t have to weigh and measure.

# data[].attributes.body
7:00 pm Broccoli and Soup

# data[].attributes.body
11:00 am - Sweet Potato/Red Pepper Soup

# data[].attributes.body
7:30 am - Decaf Tea w 1 Cream

9:30 am - Peach and Mixed Berries

# data[].attributes.body
Officially down 10 lbs.  That’s awesome bc my original goal for June was to lose 17 lbs.  I’m over half way there in April!

# data[].attributes.body
Forgot to blog today.  But, it was a good day.  Closed the rings on my Apple Watch.

# data[].attributes.body
6:00 pm -Roasted Root Bake

# data[].attributes.body
3:00 pm Vanilla Shakeology

# data[].attributes.body
11:30 am - Microgreen Salad w Pumpkin Seeds

# data[].attributes.body
7:30 am - Decaf Tea w 1 Cream
9:30 am - Peach and Mixed Berries

# data[].attributes.body
Awesome!

# data[].attributes.body
Zumba this evening.

# data[].attributes.body
7:00 pm - Asparagus w Roasted Red Pepper Soup

# data[].attributes.body
4:00 pm - Chocolate Shakeology

# data[].attributes.body
2:00 pm - Microgreen Salad w Pumpkin Seeds

# data[].attributes.body
7:00 am Supplement Combo # 1

8:00 am Decaf Black Tea w 1 creamer*

* I know, I know.  I should really follow the plan.

9:00 am - apples and kiwi

# data[].attributes.body
Nothing much to say today.  I added the detox packets yesterday.  I like them. They taste alright and the grittiness doesn’t bother me too much.  I’m still down 9 lbs.  But, yesterday was a rest day.  So, that’s to be expected, I guess.

# data[].attributes.body
Good morning!  Officially down 9lbs as of today for an average of .64 lbs per day over the first two weeks of the Ultimate Reset!  It’s a snow day with a 2 hour delay. So, I have to get shoveling.  Not exactly looking forward to vegan week.  But, definitely going to keep going with the Reset.

# data[].attributes.body
3:00 pm - Bell Pepper and Humus

5:00 pm - Strawberry Shakeology

On the road...

# data[].attributes.body
1:15 pm - Zucchini Cashew Soup

# data[].attributes.body
Officially down 7.5 lbs. 9.5 lbs left to meet my summer goal.  I got to go clothes shopping yesterday at the outlets.  I rewarded myself with some new workout clothes that I don’t even have to try on because I know they will fit!

# data[].attributes.body
7:00 pm - Root Vegetable Medley

# data[].attributes.body
6:00 pm  Shakeology

# data[].attributes.body
2:00 pm - Microgreen Salad

3:00 pm - 20 pistachios

# data[].attributes.body
8:00 am - Supplement Combo #1

10:09 am - Marinated Tempeh

# data[].attributes.body
7:30 am Supplement Combo #1
10:00 am - Oats w Flax and Green Apple

# data[].attributes.body
Excited to go to Zumba and the dog park today. I have lost 7 lbs to date.  Although I haven’t show. Weight loss the past three days, I am feeling better and my clothes are looser.

# data[].attributes.body
Today was tough bc I spent a lot of time on the road.

# data[].attributes.body
7:00 pm - Veggie Stir Fry andMiso Soup

# data[].attributes.body
5:00 pm - Chocolate Shakeology

# data[].attributes.body
12:30 pm - Supplement Combo 2
2:00 pm - Microgreen Salad

# data[].attributes.body
7:30 am - Supplement Combo #1

10:30 am - Farina w Maple Syrup and Walnuts

# data[].attributes.body
I have the day off today. So, I started the day with Zumba.  I am officially down 7lbs now. Just 10 lbs to go to hit my summer goal.  By no means will I be at my final goal, but it’s a benchmark.

# data[].attributes.body
Filled my rings.

# data[].attributes.body
For whatever reason I cannot seem to get my am supplements done.

# data[].attributes.body
7:00 pm - Veggie Stir Fry

7:30 pm - all missed supplements. Yikes.

# data[].attributes.body
3:30 pm - Chocolate Shakeology

5:30 pm - 20 Pistachios

# data[].attributes.body
11:00 am - Sushi Roll w Fakin’ Bacon

# data[].attributes.body
8:00 am - Plain Yogurt w Maple Syrup and Honeydew

# data[].attributes.body
Day 10 was the easiest. I didn’t even really need my Shakeology.  But, I had it anyway bc I worked out.  This morning I was down only .2 lbs. but, I’ve been drinking a lot more and I noticed my bath towel wrapping further around me.  I’m excited for day 11.

# data[].attributes.body
Good Morning.  Today begins day 4 of the official cleanse.  I have been drinking more and more water each day and haven’t been feeling hungry at all.  But, I think due to this extra water intake, I haven’t lost much weight either.  This morning. I am down .2lbs for a total weight loss of 6.6 lbs since day 1. I am noticing my clothes fitting better and my body feeling better. Off to take Supplement Combo #1.

# data[].attributes.body
As of 8:00 pm

# data[].attributes.body
Not missing caffeine like I thought I would.  Feels kinda good to be off it.  Did Zumba.  Not feeling weak at all from lack of food, etc.

# data[].attributes.body
5:00 pm - Asian Cucumber Seaweed Salad and Tempeh Sushi

8:00 pm - Supplement Combo #4

# data[].attributes.body
10:00 am - Supplement Combo #2
11:00 am - Salad w Greek Dressing

2:00 pm - Power Greens

# data[].attributes.body
6:00 am - Supplement Combo #1
7:00 am - 2 Eggs, Spinach, Whole Grain Toast

# data[].attributes.body
Final Stats 7:55 pm

# data[].attributes.body
Today was easy but I forgot the afternoon supplements.  I will take them now after dinner.  I also hit the gym for Zumba.

# data[].attributes.body
6:00 pm - Rice, Beans, and Corn Taco

# data[].attributes.body
3:30 pm - Chocolate Shakeology

# data[].attributes.body
11:30 am - Greek Salad w 3 oz Chicken

Oops forgot supplements.

# data[].attributes.body
6:30am Supplement Combo #1

7:00 am - Oatmeal and berries

7:15 am - Decaf Tea

# data[].attributes.body
Some weight fluctuation occurred between days 7-8, but overall still at 6lbs lost in 8 days and 11lbs leftcto lose to meet my summer goal.  I have comedown with a cold, which makes things a bit more challenging. But, I’m sticking with it.

# data[].attributes.body
9:30 pm - I made it!

# data[].attributes.body
Today was tough.  I have a cold or allergies, not sure which.  I did 22 Minute Hard Core workout 2 (fun!)and day 1 of Yoga Retreat, which I have to say I really hated.

Day 1 - Actual Ultimate Reset In The Bag

# data[].attributes.body
5:00 pm - Supplement Combo 4

6:30 pm - Salmon (6oz), Asparagus (1.5 cups) , Boiled Baby Potato (1 cup)

# data[].attributes.body
3:30 pm - Vanilla Shakeology

# data[].attributes.body
11:30 am - Field Greens Salad

1:00 pm - Pistachios

2:00 pm -  Power Greens (meh)/Supplement Combo 3

# data[].attributes.body
6:00 am - Supplement Combo 1
6:30 am - 2 Eggs, Toast, Spinach
7:30 am - Decaf Tea. Yes, tea.

9:30 am - Supplement Combo 2

# data[].attributes.body
I did meal prep for the week last night, got a gallon of miniralizes distilled water ready, and packed my supplements.  I also set alarms for my daily supplements.  No weight loss to report today. But, six lbs in 7 days is awesome!

# data[].attributes.body
10:00 pm - Final Stats

# data[].attributes.body
Well, I’ve come down with a cold.  But, I’m not going to let that stop me. I’m fitting better into my clothes and noticing other positive changes.

# data[].attributes.body
7:00 pm - Sweet Potato and Miso Soup

# data[].attributes.body
2:00 pm - 20 pistachios
3:00 pm - Carrots and Humus

# data[].attributes.body
1:00 pm - Shakeology

Chocolate Vegan Shakeology is now definitely my favorite.

# data[].attributes.body
8:30 am - Coffee w Cream

9:30 am - Two Easy Over Eggs w Spinach and 1 Slice Whole Grain Bread and 1 pistachio. Yes, 1.

# data[].attributes.body
After today, I will have been on this meal plan a full 7 days with very little deviation.  I’m down 6lbs after the first 6 days!

# data[].attributes.body
I filled my rings today. 30/30 exercise, 600/600 calories, 12/12 waking hours.

# data[].attributes.body
Busy weekend day.  I filled my rings on the Apple Watch without trying. But, I was hungry all day. I almost cheated with the samples at Whole Foods and Trader Joe’s.  But, I bought pistachios instead.

# data[].attributes.body
7:30 pm - Sweet Potato and Miso Soup

# data[].attributes.body
6:00 pm - Shakeology