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How can we feel comfortable and confident in who we are?

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How can we feel comfortable and confident in who we are?

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Be yourself, always, do not run after beauty standards too harshly. You’re beautiful the way you are and keep improving your body image using healthy methods. And do not look down on yourself.

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How can we change/influence the conversations we have with our friends about body image, to something that’s more honest and helpful?

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How can we change/influence the conversations we have with our friends about body image, to something that’s more honest and helpful?

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We should persuade people to understand that being natural, different and being themselves is beauty. And don’t depend on photoshop and social media too much.

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How can we celebrate our differences, rather than wanting to conform and look a certain way?

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How can we celebrate our differences, rather than wanting to conform and look a certain way?

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We should be more self-confident. And make a believe that “beauty is different from everyone”

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It’s important to some people because they can’t live on their own in reality. And social media is the place where people can depend on.

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What makes people think they need to look a certain way?

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What makes people think they need to look a certain way?

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Today, beauty standards are widely distributed So it's affecting each person's thinking and lifestyle strongly.

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How does gaining ‘likes’ and followers on social media make people feel?

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How does gaining ‘likes’ and followers on social media make people feel?

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Gaining the “like” and followers on social media make people feel like they are being loved and cared for by everyone.

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Many people use social media to show their perfect image. Because social media is where they can freely project their non-real images, and nobody's going to rate it.

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How is that different to what a person’s actual body looks like?

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How is that different to what a person’s actual body looks like?

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A person’s actual body is not as perfect as the image that they post on social media. They usually use photoshop to fix some characteristics that they don’t like about their actual body. So a person’s actual body and the pictures posted on social media are different.

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Where can we go for help or guidance if we need to?

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Where can we go for help or guidance if we need to?

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Go to your most trusted best friend or your parents. Never ask the strangers from social media to help you with your beauty.

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What can people do to improve body image?

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What can people do to improve body image?

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Live a healthy lifestyle, don’t force yourself to weight down for the sake of beauty standards. That seemed to be harmless, but it can have very negative effects to your health in general, and your other organs.
Believe me, you don’t want to exchange your life for beauty...and if you do? That’s a bad choice, because you are already beautiful.

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Give reasons why you think social media, especially selfies, can lead to stress and anxiety?

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Give reasons why you think social media, especially selfies, can lead to stress and anxiety?

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Social media makes people think that being skinny, bigger chest,...are the beauty standards for women. Handsome, looking young or looking like K-Pop idols (for Asia),...are beauty standards for men.
When people take selfies, even if they don’t post it online, when they look at their body they feel ashamed if they aren’t “beautiful enough”. And when they post it online, if they aren’t feel sad about their body yet, but they’re not ‘beautiful enough’ in the eyes of social media, they will get cyber bullied for their appearance (example: being called fat or ugly).
Being cyber bullied can lead to stress and anxiety, when they feel like they aren’t ‘beautiful enough’ for beauty standards, they can get stressed out, too.

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People are crazy about being famous on the internet, so their stress gains when they are trying to get as many cares and likes for their photos as possible. They will be upset if they don't receive enough of those as their people don't notice their beauty anymore, or if they receive negative judgments about themselves.

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Body image is like a kind of drug that makes people addicted to how they look. They are being haunted by the beauty and crazy of it. They always wonder if they are perfect enough.

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The social media makes it seems like being skinny and having very white skin is “beautiful” to girls